Marjory Stoneman Douglas memorial events

February 12
Day of Service and Love 

Only students and staff will be allowed on the grounds. It will be very similar to years past. This year’s seniors were freshmen when the shooting occurred on Valentine’s Day, 2018. There will be community service and campus projects, including campus beautification of Marjory’s Garden at the back of the school. There will also be a first responder’s breakfast.

February 14
Spreading The Love

10 a.m. to 5 p.m, Eagles’ Haven Wellness Center, 5655 Coral Ridge Dr.,Coral Springs.

Events will be outside in the parking lot, socially distanced. Masks are mandatory. Events will be centered on healing and “spreading the love” within the community. There will be arts and crafts, such as rock painting for the MSD Rock Garden, along with therapeutic activities like meditation and yoga. The families and community will have a space for grieving and remembering, with a candle lighting ceremony and benches. All clinicians will be present for individual counseling should the need arise. At the end of the day there will be a healing circle before transitioning to Pine Trails Park where the City of Parkland’s events will take place.

Pine Trails Park, 10555 Trails End, Parkland

The City of Parkland’s planned events will begin at 5:30 p.m. by the amphitheater. Social distancing and masks will be required. In lieu of an in-person service project as part of the Community Commemoration event, the City has collaborated with Food for the Poor on a fundraiser to build a home in an impoverished area of Honduras.

Therapists and the very popular therapy dogs from Canine Assisted Therapy will be available. 17 Memory Boards will be set up for people to write messages, with volunteers standing by to sanitize the permanent markers.

Spiritual Leaders will be taking the stage at 6 p.m., followed by a video presentation that focuses on the memory of the 17 people lost in the tragedy.

Virtual events
Run 4 Beigel – 5k Run/Walk
February 6 – February 14, 2021
https://runsignup.com/Race/FL/Parkland/Run4Beigel

NSU – 3 Years Later #MSDStrong
12 p.m., February 12
https://www.nova.edu/alumni/events/index.html

Make Our Schools Safe – #LIVEFORALYSSA Benefit
7 to 8:30 p.m. February 11
https://makeourschoolssafe.org/2nd-annual-live-for-alyssa-benefit/

Chris Hixon Memorial 5k Run/Walk
February 20, 2021
https://runsignup.com/Race/FL/Hollywood/ChrisHixonMemorialRun

Gift Guide 2020

Tenth Street Hats, an Oakland California company, makes all kinds of hats,  from bowlers to straw boaters, from Panamas to Pork Pies. Brown Derby is  shown $56 tenthstreethats.com.

For the cocktail connoisseur in your life, miniature drink mixers are single- serving craft cocktails for the sophisticated set. Simply pour the contents of one bottle over ice, add a shot of the desired spirit (or not if you prefer a zero proof), and fill to the brim with club soda (or tomato juice for the Bloody Mary). Recipes for each flavor are printed on the box. Includes Mojito, Salted Paloma, Hurricane, Lemon Drop & Bloody Mary $22. https://www.elguapobitters.com/.

Silk pillowcases from Celestial Silk range from $35.99-$39.99 depending on size and can be found at celestialsilk.com or Amazon.

UV CARE Pocket Sterilizer is great for cell phones, keyboards, doorknobs, and countertops. It eliminates germs, bacteria, viruses, allergens, and molds using UV-C light technology. It’s powered by four AAA batteries or a mini USB cable. $42.99 at https://theuvcare.com/ or Amazon.

Thinking of something extra special for your 2020 COVID-quarantine sweetheart? Perhaps all she wants for Christmas is a 14K white gold pendant  with .45ct of diamonds. $1,500 at David Barry Jewelers in Boynton Beach.

B3 Blitz by Creative Brainworks is an engaging, fast-paced game of  skill that will keep kids and adults occupied and help prevent them from going COVID-crazy. B3 Blitz can be played indoors or outdoors, with bean bags or pong balls, and distance from the stand increases the skill level required. Game comes complete with a stand, buckets, 8 bean bags, 4 pong balls, and a convenient drawstring backpack to keep everything in one place. $29.99 on Amazon.

LooHoo Wool Dryer Balls are “a reusable, energy- saving alternative to dryer sheets. They naturally soften clothes without the use of unwanted harmful chemicals contained in dryer sheets.” This $39 set also comes with a 2 oz. bottle of “Sweet Dreams Linen Mist,” and a spring of lavender. https://www.loo-hoo.com/.

Interested in combining your experiences of the past with the technology of today to make sure your memories truly last forever by digitizing your precious moments for future generations? Enter Legacybox. Prices start at $32.99 and up. Simply send your old home movies, photos, memorabilia, and more and they will do the rest.

Dermatologist approved, this CBD infused tinted body shimmer oil is cruelty-free, made in the USA, and comes in three shades. The oil can be applied to face, lip, hair, and body. CBD adds a soothing feel to your daily routine. $45 shopmajorbody.com.

Love to listen and jam out to music whether at the gym or during downtime? Apple Airpods are the best gift for someone who likes to block out their surroundings and tune in to the beat of the music. Buy yours on sale today on Amazon for $159.

Mahjongg wipes are for the man or woman who has everything, and we mean absolutely everything. We bring you Mahjongg wipes from Parkland resident Jill Fox. $11.99 and up at mahjonggwipes.com.

Dangerous Minds Brewing Co. in Pompano Beach. Growlers & Crowlers To-Go of your favorite local brew are the perfect way to imbibe at home, with your socially-distanced crew, or as a gift for the holidays. Growlers $5/ea. Refills vary depending on the variety of beer $10-21/each. https://dangerousmindsbrewing.com/.

Get calm this holiday season. The Calm Gift Set supports everyday stresses, but we like to think of it as spreading peace and relaxation for the holidays. A botanical blend of lemon balm and Charlotte’s Web hemp extract in the tasty Calm gummies plus the high concentration 60mg CBD oil will ease winter days and nights. Add a hemp-infused roll-on to take wellness one step further with aromatherapy self-care. Starting at $115.47. Visit charlottesweb.com/calm-gift-set.

A family’s struggle with their 5-year-old daughter’s cancer spawned the non-profit Colorado company Brave Hoods, selling incredibly soft and comfortable hoodies, T-shirts, mugs, bags, and robes. For every shirt it sells, the company donates one to a child fighting cancer. An incredible variety for all ages, prices range from $12 for a mug to $45 for a hoodie. Visit BraveHoods.org.

Philanthrobee.com offers a plethora of honey-based skincare products for men and women. There’s even a $10 gift card on the site. Prices vary.

Doshi is the company that makes vegan belts, bags, wallets, and more. Items from $20 and up. Lady Bag 2 is their statement vegan bag. $189 at Doshi.shop.

Meet Stealth – the fitness tool that makes sneaking in a workout at home as fun and easy as playing a game! Their unique platform device uses gameplay technology to transform your body into a game controller. $99 on Amazon.

Do you know your Jackson Pollock from your Yayoi Kusama? This modernism edition of “The Museum Tour” can help your whole family learn more about these famous artists. $45 from cityspotsonline.com or Amazon.

Musical education not left behind by COVID-19

During the past several months, COVID-19 has been a roadblock for the educational system. This spring, school classes went virtual, and a lot of extracurricular activities were halted in their tracks.

For parents with kids who are learning to play an instrument, the uncertainty with school bands and lack of in-person classes has been an ongoing challenge. One local music teacher is Glen Friedman from the G-Clef Music Academy in Parkland.

Glen has been teaching his students virtually throughout the summer. As schools open, he is planning to continue to teach virtually as this is key to ensuring his students keep up with their curriculums and not fall behind due to this year’s pandemic limitations.

Music strengthens the mind
Why is music education important for developing minds? A study by Professor Hudziak from the University of Vermont College of Medicine found that the “more a child trained on an instrument, it accelerated cortical organization in attention skill, anxiety management, and emotion control.”

According to Professor Hudziak, in an interview with the Washington Post, music is like an exercise for the brain. “What I was surprised by was the emotional regulatory regions. Everyone in our culture knows if I lift 5-pound, 10-pound, 15-pound weights, my biceps will get bigger. The same is true for the brain. We shouldn’t be surprised we can train the brain.”

Music helps with math
Much of Science, Engineering, and Math is built on the principles of harmonics. One key principle, the Fourier Transform, expresses the world in terms of musical chords. Joseph Fourier, in 1822, first showed the usage of infinite sums of harmonics to describe a signal, which the mathematical transform is now named after. Recently, our modern mobile communications mostly rely on the concept of harmonics to transmit information over the air.

Learning music has been shown to benefit students’mathematical abilities. Researchers from the University of Texas, in a peer-reviewed article for the Journal of Learning through Arts, found “the students who learned through the various music-integrated instructional settings demonstrated increased mathematical ability levels over the intervention period in the present study.”

According to Glen, the best way to learn music is through one-on-one sessions. The individual feedback is important to help develop and improve a student’s skills.

During the pandemic, it hasn’t all been virtual lessons. Glen is part of some virtual big band recordings, too. You can find some of those sessions on YouTube’s “Glen Friedman Music”channel.

If you are deciding how best to keep your child busy after school, improve their focus and emotional control, or just want better grades in math, enroll them in music classes. This is where the arts and sciences intersect.

By Li Pan

SoFlo BUZZ: CSMoA receives humanities endowment/Grad wins Daggerwing scholarship

Coral Springs Museum of Art receives humanities endowment

The Coral Springs Museum of Art was awarded $10,000 in funding provided by the National Endowment for the Humanities through a grant from Florida Humanities as part of the 2020 Coronavirus Aid, Relief and Economic Security (CARES) Act of 2020.

“We are navigating through challenging times in our nation and community due to health and financial impacts COVID-19 has posed globally,” said Development Manager, Gabrielle Grundy-Lester. “We are grateful to have been awarded this grant as funding will help to support administrative costs for the organization.”

The Coral Springs Museum of Art is committed to providing the community with virtual opportunities to engage and connect with dynamic exhibits, artists, as well as educational programs for children.

North Broward Prep grad wins Daggerwing scholarship

Megan Mui, a new graduate of North Broward Preparatory School, has been awarded a scholarship by the Friends of Daggerwing Nature Center in Boca Raton.

She received the 2020 Scott Cowan Memorial Scholarship. Megan is a 2020 National Merit winner who plans to pursue a pre-med program at the University of South Florida. She is a weekly volunteer at the ER desk at Bethesda Health, in Boynton Beach, FL.

“We hope to both continue and expand our volunteer scholarship program to recognize and celebrate these young volunteers
who make a valued contribution to our nature center,” said Edith Cowan, FOD President, and mother of Scott Cowan, for whom the scholarship is named.

The non-profit organization was formed to help support and expand Daggerwing Nature Center’s programs and activities for the families and schools in the local communities.

SoFlo BUZZ: Broward Center graduates teen ambassadors

The Broward Center for the Performing Arts recently honored the 10th graduating class of the Broward Center Teen Ambassador program from area high schools and home schooling programs.

With theaters dark, the students concluded the program by reviewing streaming performances of Broadway, classical, dance, opera, and jazz remotely. The final meeting of the season was held via ZOOM where students gathered to look back on the year, share memories, and hear the graduating seniors share their future plans.

The Teen Ambassador program fosters the next generation of performing arts fans and nurtures a fresh perspective on traditional and contemporary arts. Acting as in-house theater critics, they demonstrate a dedication to both the performing arts and writing. The students also earn community service hours through the program.

Public, private, and home-schooled high school students residing in Broward, Miami-Dade, and Palm Beach counties are eligible to participate in the Teen Ambassador program. The deadline to apply for the 2020-2021 class is August 28. Applications are available now at BrowardCenter.org/ education/studentprograms/teen- ambassadors. Call 954.468.2689 or e-mail teenambassador@ browardcenter.org for more information.

The 2019-2020 graduating class includes Adelina Marinello, American Heritage; Megan Price, Cardinal Gibbons; Alan Halaly, Deerfield Beach; Maya Washburn, Florida Virtual; Carmela Cinnante, Home-school; Mariah McSweeney, McFatter; Allison Garland, Nova; Alexa Domash, Olympic Heights; Abbie Kopelwitz and Emma Wasserman, Western.