Congressman Ted Deutch (D-FL, 22nd District)

Dear Friends!

As we begin the new year and the 117th Congress, I am excited to continue working on behalf of Florida’s 22nd congressional district.

Last year, we were presented with many new challenges. The COVID-19 pandemic has taken so much from Floridians and continues to disrupt our lives. Our communities need urgent assistance to help get them back on their feet. In Congress, I will continue to support legislation that will facilitate recovery efforts throughout South Florida.

With the COVID-19 vaccine distribution beginning across the nation, many of us are hopeful that we can return to a sense of normalcy soon. However, until the vaccine is made accessible to everyone, it is important to continue to follow CDC guidelines to ensure your safety. For recent updates on the virus, please visit CDC.gov.

One in twenty seniors in the U.S. is a target of fraud schemes, costing them at least $36.5 billion per year. Yet, the National Adult Protective Services Association has found that only 1 in 44 seniors actually report that they are victims of a fraud scheme. Recently the House passed my bill, the Seniors Fraud Prevention Act, that would help protect seniors and their families from becoming the victims of fraudulent schemes designed to steal their assets. I was proud to work with Rep. Buchanan, Rep. Peter Welch, Senator Klobuchar, and Senator Collins to introduce this legislation that would create an office within the Federal Trade Commission charged with tracking scams, educating and alerting seniors to new scams, and establishing a more effective complaint system to ensure reports of fraud are quickly addressed by the appropriate law enforcement agency.

Please continue to practice social distancing and wear a mask when in public. Stay safe and have a happy new year!

Mental health hotline mandated

Awareness of mental health challenges has been increasing at the local, state, and national levels. Efforts focus on ensuring folks who need to talk to someone during a mental health emergency can access the help they need.

Nationally, on Oct 17th, President Trump signed a bipartisan bill (S.2661) to create a new national hotline. The FCC already allocated 988 as the number, to replace a 10-digit phone number for the National Suicide Prevention Lifeline (NSPL). The new law also created a fee that a state may levy to support the hotline, similar to how the current 911 system works.

The bill mandates a July 16th, 2022 deadline for phone companies to enable the new service. Meanwhile, there are existing resources people have access to, including Broward County’s 2-1-1 Broward https://2-1-1-broward.org.

2-1-1 Broward has been a local non- profit resource for people who need to talk to someone since it was founded in 1995. Their mission statement is to provide a “24-hour comprehensive helpline, providing all people with crisis, health, and human services support and connecting them to resources in our community.”

For the past 6 years, 2-1-1 Broward has averaged 116,000 incoming calls a year. Since April 2020, 2-1-1 Broward has seen a steady increase of calls, up 82 percent in September.

The most common calls are related to COVID-19 services, basic needs (food, clothing), hospitalization, financial, and mental health services.

According to 2-1-1 Broward, some of the callers simply need listening support to de-escalate their situation.

The non- profit organization provides referrals to other professionals such as counseling, telehealth, crisis centers, support groups, family counseling, trauma-informed care, etc.

Due to COVID-19, 2-1-1 Broward has evolved to continue to service the community. The call center is fully remote for the safety of their workers. The resource database has been expanded to cover COVID-19 related responses. Additional staff is trained and hired to provide for Broward residents.

2-1-1 Broward is also nationally affiliated with Lifeline, which operates the national 1-800-273-TALK (8255). Calls from Broward to the national hotline are routed to 2-1-1 Broward. They also participate in many national programs, such as the Ride United Last-Mile Delivery program where, since April 2020, over 75,000 meals have been delivered across Broward County. The program aims to deliver food and supplies to vulnerable populations as a response to COVID-19.

You can find out more at their website: https://2-1-1-broward.org.

Coping with COVID over the holidays

With COVID still raging, what has been called “the most wonderful time of the year” might not seem quite so wonderful this holiday season.

In fact, for some, it might feel downright depressing.

But there are steps we can take to adapt during these unique times to make the holidays and the new year as happy and fulfilling as possible.

Acceptance
“Accept that things are going to look a little diff erent this year,” says Dr. Amy Bravo, PsyD, a psychologist in private practice in Weston.

“There may be parts of this holiday season that are not our preferred ways of doing things, that are disappointing or upsetting. We have to allow ourselves to accept that and to feel that,” she advises.

Boundaries
Decide what social interactions and parameters you are comfortable with given COVID, and set those boundaries.

Are you okay with in-person get-togethers? Indoors or outdoors?
What size group? Will you be socially distanced?

Have the others who will be in attendance been quarantining? Will people be wearing masks? Where have the other attendees traveled from and what was their mode of transportation?

Will attendees have recently taken a COVID test? Do you have family members who might be more vulnerable to COVID?

These are some of the considerations to think about as you set boundaries that you are comfortable with and that make you feel safe.

Communicate
Inevitably, not everyone is going to agree with your boundaries, but they should be respectful of yours and vice versa.

“What families want to be careful and mindful about is judgment of other peoples’ difference of opinion,” says Dr. Bravo.

“Accept that not every member of your family or your circle of friends is going to see things the same way.”

Understandably, it can be difficult and hurtful to disappoint friends and relatives when your COVID boundaries and theirs conflict and you or they feel the need to decline an invitation.

If you are the one declining the invitation, assure them that it’s not personal, (and don’t take it personally if they are unable to accept your invitation).

Convey that you would love to get together but under these circumstances you need to choose what is best for you and makes you feel safe, and that you are really looking forward to a time soon when you can get together again.

Be creative
Once you have accepted that the holidays are different this year and know your boundaries, focus on creative options that will make the holiday special.

Maybe it doesn’t work to get together with out-of-town family, but there are local friends with whom you see eye-to-eye.

Is there a way of incorporating family traditions and get togethers in new ways? Perhaps it’s an outdoor visit or with a smaller group.

Maybe you can get together via Zoom, FaceTime, or Skype, where grandparents can read Christmas stories or light Hanukkah candles with their grandchildren remotely, watch each other open gifts, or eat a meal together but in separate locations.

In other words, while you may be apart from family and friends, you still can be a part of family and friends’ holiday celebrations.

COVID has made this a difficult year, even more so for those who have lost loved ones or suffered and recovered from the virus.

It’s understandable to be sad because your world has shrunk in some ways.

“Through this year, there’s been a lot of downtime. And when there’s a lot of downtime, there’s time to get in your head. And that’s not usually positive,” says Dr. Irene LeBlanc, PhD, LMCH, a mental health counselor with Psychological Associates in Coral Springs and Boca Raton.

But as we look forward to the holidays and the New Year, we can view this COVID-induced downtime as an opportunity for growth.

“We’re social beings, we’re meant to have relationships and interact with people. That keeps morale up and lifts us emotionally. We’re not meant to isolate,” says Dr. LeBlanc.

Dr. Amy Bravo contact info is: amybravopsyd.com, 954-385-8884

Dr. Irene LeBlanc contact info is: Berlinmentalhealth.com, 985-974-8423

Delray mom writes kids book on wearing masks

Delray Beach resident Shannon Q. McDonald, a mom of two young children, wanted to find a way to tell her kids about face masks in kid-friendly language, while also making them laugh at the same time.

To do so, she wrote Remember to Smile, a children’s picture book for kids ages 2-6 years old that describes and illustrates different styles of masks and when to wear them.

“I have a 3- and 5-year-old, and as a parent, I look for ways to explain some of the new COVID-related realities they are seeing in an age-appropriate way,” McDonald says. “I wanted something that was fun, but still carried a message about one of the most visual changes they are encountering in schools and daycares – face masks.”

As more and more places require masks, and young children have to experience so many new, confusing, and sometimes scary things, Remember to Smile adds playfulness and laughs around masks. With the help of some giggles and an adorable wiener dog based on the author’s family pup, Remember to Smile will help children become more comfortable with the idea of face masks, and encourage them to keep smiling, even if it has to be hidden from sight at times.

“Things look a bit different these days as we go out and about, especially for those little ones that are attending daycare or school this Fall,” McDonald said. “As our kids start to see and wear masks, it can be somewhat confusing. I hope that regardless of the various viewpoints about mask-wearing right now, people understand that this is a reality for our children. The most helpful thing we can do as parents is helping them to feel more comfortable and at ease when seeing anyone wearing them.”

The book is available at Barnes & Noble and Amazon as a paperback, hardcover or e-book.

Congressman Ted Deutch (D-FL, 22nd District)

Dear Friends!

This year, our community has faced tremendous challenges. The COVID-19 pandemic has taken the lives of loved ones far too soon and placed millions of families into economic hardship. Many celebrations, traditions, and even daily activities have been put on hold as we isolated ourselves to keep each other safe from harm. As we all hope to return to a sense of normalcy, we must continue to follow social distancing guidelines as we try to heal from the pandemic. Although this year has been difficult for us all, our community has shown incredible strength. Throughout the past few months, we have seen heroes emerge to keep us safe, healthy, and thriving. But our work is not over. As public health experts warn of a COVID-19 resurgence, we must all continue to do our part to keep each other safe. In Congress, I will keep fighting to get Floridians the help they need to get back on their feet.

Ted Deutch

One in twenty seniors in the U.S. is a target of fraud schemes, costing them at least $36.5 billion per year. Yet, the National Adult Protective Services Association has found that only 1 in 44 seniors actually report that they are victims of a fraud scheme. Recently the House passed my bill, the Seniors Fraud Prevention Act, that would help protect seniors and their families from becoming the  victims of fraudulent schemes designed to steal their assets. I was proud to work with Rep. Buchanan, Rep. Peter Welch, Senator Klobuchar, and Senator Collins to introduce this legislation that would create an office within the Federal Trade Commission charged with tracking scams, educating and alerting seniors to new scams, and establishing a more effective complaint system to ensure reports of fraud are quickly addressed by the appropriate law enforcement agency.

Recently, I joined Rep. Debbie Mucarsel-Powell and Rep. Kathy Castor to release a climate report prepared by the House Oversight Committee outlining the health benefits for the state of Florida if the United States meets the goals of the Paris Agreement. The report outlines that in Florida alone, meeting the goals of the Paris Agreement could prevent 101,000 deaths and 40,000 emergency room visits and hospitalizations for cardiovascular and respiratory disease over the next 50 years. The state would avoid more than 23 million lost workdays. Collectively, avoiding these health issues would save Florida over $750 billion. I wish you and your family a safe and happy new year and encourage you to visit CDC.gov for current social distancing guidelines. As always, please feel free to reach out to our office if we can be of assistance.

Dating during the pandemic

In addition to all of the tragic circumstances, COVID-19 has thrown romance for a loop.

Over the last seven months of the pandemic, individuals continue to long for social interaction, whether it is virtual or socially distanced. Before the pandemic, we did not know how fortunate we were to easily meet with a friend for coffee or fly and visit a different state until those types of activities were taken from us in a matter of months.

Josh and I began dating a month before the pandemic began. Right when we were getting to know each other we had to begin thinking about what mattered to us and how we would make our new relationship work during the pandemic.

Both Josh and I are very family oriented and have grandparents with health conditions. This meant that we had to create some sort of plan where we could still see each other, but also respect our families and their health.

We did not want to have one of us move in with the other’s family because it would not be fair to the other, so we had to weigh our options.

I decided to reach out to my older sister, Stephanie. She had already moved away to quarantine with her boyfriend in his hometown. Stephanie graciously offered Josh and I the opportunity to quarantine together in her vacant Miami apartment.

Two months into our relationship, Josh and I, along with my 9-month-old puppy Ellie, moved in.

A lot of my friends thought we were crazy.

“How are you going to quarantine with a guy you have only been dating for a month?”

“Isn’t it too soon?”

“Julie, are you sure?”

Sure, my friends’ comments were valid, but they were also wrong. The quarantine brought Josh and I closer and allowed us to get comfortable faster.

With all the time we had by ourselves we were able to see each other’s strengths and differences. We learned more about each other and created some of the best memories. I learned that Josh makes a mean steak and Josh learned that he could always count on baked goods due to my love of baking.

Around the beginning of May, my sister returned. I moved back in with my parents and Josh prepared to move into his new apartment. I work from home and Josh works at his law firm. Since the shutdown, his firm has put in strict social distance protocols in accordance with CDC guidelines. We see each other often as well as our families, and only surround ourselves with people we have been around from the start of the pandemic.

As the pandemic continues, some people choose to date online, some continue with the traditional dating route in person, and some have just stopped dating.

“It’s weird. You want to be conscious of what is going on in the world but at the same time you don’t want to be alone,” Jessica Harper, 23-year-old Florida resident, said.

Online dating sites report record use as singles look for someone to connect with and bring some light into these uncertain times.

According to the popular dating site Hinge, messages on the application have increased by 30% since the pandemic began. Dating in the age of COVID-19 is simple for some and difficult for others. Instead of fearing rejection, ghosting, or catfishing, you now have to worry about infection.

College senior, Edramy Mancheno says, “I am not dating during COVID because I don’t trust random people I don’t know; so I don’t know if they’re safe from the virus or not. Since I live with my parents there is a higher risk of them being infected too.” “I definitely feel like I’m going on less dates. I’m trying to figure out beforehand if this is someone I’d even enjoy a date with because of the risk of COVID,” Harper said.

But how do you figure out beforehand the risks of meeting someone? Do they wash their hands regularly? Who are their contacts?

We have to pick and choose what is important to us. No one knows when the pandemic will subside, so why stop living your life? Get out there, whether on a virtual or socially-distanced date, depending on your comfort level.