positive Archives -

March 22, 2021February 24, 2021

One year anniversary of COVID-19

Believe it or not, March marks a year since our lives changed drastically. At the beginning of March 2020, COVID-19 spread throughout the world, requiring individuals to forgo their usual routines and adapt to a new lifestyle. Now, a year later, we are living our lives very differently.

Not only are we more conscious of our surroundings, but we are more hygienic. For example, if you go to a store or a gym, you will see employees or trainers sanitizing equipment and merchandise every few minutes. We spend more time washing our hands and taking care of ourselves than we ever did before.

“I forgot my mask!” is a common phrase you catch yourself saying, and traveling out of the country or state is an all-too-real distant dream. With all the isolated time we have been given during the pandemic, we have learned how to slow down, organize our homes and closets way too many times, bake banana bread, and enjoy the outdoors.

With all these new hobbies we have acquired, all we want to do is to continue living our lives the way we did a year ago, but it is not that simple.

University of Michigan senior, Donna Neuman, longs for an in person graduation ceremony more than anything. “I really just want a graduation and nothing else right now is important to me. My friends and I have turned a lot of negatives into positives; for example, instead of going out with friends we hang in together. Those things are replaceable, but graduating is not.”

Our lives have changed in many more ways than one. As we sit and reflect on the one-year anniversary of COVID-19, it is hard to believe that it has only been a year.

When I think about the timeline it almost feels like a century. Masks are a part of our uniform and getting tested for COVID is the new trend.

Since it is risky for older adults with health restrictions to spend time with their younger loved ones, we have utilized FaceTime or Zoom to still get our personal family time.

Fortunately, the vaccine has been distributed to many essential workers, and soon to the rest of the world.

With the new year, all we can hope for is to say goodbye to COVID-19 and hello to living. By March 2022, I hope for good health, love, and for our lives to be more adventurous and spent with the ones we love most.

January 29, 2021January 20, 2021

Parkland Mayor Rich Walker

In February we honor Black History all month long. We also honor President’s Day and Valentine’s Day. Sadly, in our community this will also be a reminder of the horrific tragedy that took place. On Sunday, February 14, we will commemorate the third anniversary of the shooting at Marjory Stoneman Douglas High School in a ceremony at Pine Trails Park. As we come together to remember those we lost, it is yet another example of Parkland families and the larger community uniting when it matters most.

We have seen many examples of this in recent years in an attempt to effect positive change. And, of course, our community is forever grateful for the strength that our families continue to demonstrate as they work toward safer schools and safer communities—not just here, but nationwide.

Mental wellness continues to be a vital focal point for our residents as we all continue to work through everything we have endured. We have many partners locally who can assist such as Broward Children’s Bereavement Center, and Eagles’ Haven.

Visit cityofparkland.org/MentalWellness for more resources and let’s continue to take care of one another. We cannot afford to overlook the greatest resource we have—one another.

January 1, 2021December 28, 2020

Ask Dr. Renae: In with the new and out with the old

This month’s Ask Dr. Renae column surveys local teens to provide a flavor of how they are welcoming the new year 2021. See for yourself how our future generation has fared and be inspired by their hopefulness.

Out with the old: I will wave goodbye to being practical. I’ve tried to get into the habit of living a more serendipitous lifestyle and I’ve since made very fond memories and have had experiences that I never would have had otherwise.

But don’t lose everything: I will keep my inventiveness and self-reliance. It’s very important to me to retain these characteristics and continue to blossom into the best version of myself.

In with the new: I will look forward to a new way of life with endless opportunities and a plethora of success.

Out with the old: I will wave goodbye to self-doubt whenever I’m hesitant about sharing my opinion in class or with new people. I also will wave goodbye to fear of rejection in all aspects of life. I’ve learned that it’s okay to be rejected. Some people may not think the same as you do and that’s okay.

But don’t lose everything: I will keep the few amazing high school memories with my best friends when I begin to enter a new chapter of my life and attend college. Those memories of jamming out to music in the car or staying out a little too late that I have to speed (not by much) home to make curfew will always make me smile.

In with the new: I will look forward to exciting new adventures that I will experience when I go to college next year and begin setting personal goals in academics, health, and hobbies.

Out with the old: As we approach the new year I want to reflect on my current year. I will be waving goodbye to my messy habits and unclean room.

But don’t lose everything: I will definitely be keeping close contact with all my friends and continue our zoom slumber parties.

In with the new: I am looking forward to finishing high school and starting the next phase of my life in college. 2020 was a rough year, but I will try my best to have a more positive 2021.

Out with the old: I will wave goodbye to fearing what others might think of me. Often, I try to be the most perfect person when trying to meet new people or even just around some of my close friends. This past year I learned that it’s important to own who you are and what makes you.

But don’t lose everything: I will keep hanging out with my family, my friends, and my dog, who is my entire world. COVID has really brought me closer with my brothers, since they are out of college and staying home for the meantime. I also have such a special place in my heart for my friends and my dog who I love very much.

In with the new: I will look forward to planning for the future. I am a junior in high school and am going to start looking into the college process soon. I have my heart set on going into the entertainment industry and can’t wait to get started. I am so hopeful for my future and can’t wait for the day that I am living in New York City!

Out with the old: I will wave goodbye to negative feelings that I have about myself.

But don’t lose everything: I will keep my friends and all of the happy memories I have with them.

In with the new: I look forward to all the amazing things I want to do with my life, especially going to college to get my degree in engineering and to make some more friends while I’m there.

TEENS: Curious as to what other teens would say? If you have a question or problem you would like to present to other teens, please email: askdrrenae@att.net and include your age, grade, and gender you identify with. All questions are published anonymously and your identity and contact information will be kept confidential.

PARENTS OF TEENS: Would you like to anonymously and confidentially ask the panel of teen Peer Counseling Writers to comment on a parenting issue you are struggling with? If you are ready for a variety of honest opinions from real teens, please address your questions to askdrrenae@att.net.

Dr. Renae Lapin, a licensed marriage and family therapist with 40 years experience, currently maintains a private practice in Boca Raton, Florida. For more information about Dr. Renae and her practice, visit her website: https://askdrrenae.com