Cold fronts slow down 2 largemouth bass

The cold fronts that sweep through South Florida in February have a dramatic effect on the fishing for largemouth bass.

Like locals who stay indoors when temperatures drop to the 40s and 50s, bass slow down and move as little as possible in chilly water. That’s when Team Yo-Zuri bass pro Mike Surman of Boca Raton said anglers have two choices.

“One is to flip heavy cover,” Surman said. “Two is to try to get
some type of reaction bite.

“That’s essentially the only way you can catch them in Florida,
They’re so used to warm weather, they just shut down. The
water is so shallow, it can cool down 10 degrees overnight.”

Over the past 30 years, Surman has been one of the most successful tournament pros in South Florida and won countless
tournaments.

He won the very first FLW Tour tournament in 1996, which was held on Lake Okeechobee during cold front conditions.

Back then, Surman flipped heavy mats of vegetation and that is still a productive cold front tactic. He especially likes to flip in hydrilla, an exotic aquatic plant that offers bass food and shelter.

“During a cold front, the hydrilla stays warm and they feel secure,” said Surman, who flips the middle of a hydrilla mat during a cold front. “They don’t have to go anywhere if they want to eat, but they also don’t have to move. They’re not afraid of predators, they’re holed up in their home, so to speak.

“Hyacinths are my second favorite. There’s a canopy over the top and it’s open underneath. When the bass are a little more active, they can move around.”

Flipping involves dropping a soft-plastic creature bait through the vegetation and, hopefully, right in front of a fish’s mouth. Even if they’re cold and not hungry, bass can’t help but grab the lure. It’s like putting a fudge brownie in front of a person who is cold and doesn’t feel like eating. That brownie is going to disappear.

Back in the 1990s, bass anglers used 1-ounce weights to punch through thick vegetation. Now they can use 2-ounce weights.

“In the old days we didn’t even have a fishing rod that could hold a 2-ounce weight. Now the rods are so good,” Surman said. “I always try to get by with the lightest weight I can use to get through the cover.

“If it’s totally canopied and there are hyacinths on top of hydrilla, that’s when I use a 2-ounce weight.”

Surman, who flips with 65-pound Yo-Zuri braided fishing line, explained that he likes a slower fall for his lure instead of having it plummet in front of a fish.

His “all-time favorite” flipping lure is a Gambler Crawdaddy, which looks like a crawfish. In severe cold front conditions, he’ll use the smaller Gambler BB Cricket.

“Sometimes that little cricket is easier to get into that real thick cover where they are,” Surman said. “There are all kinds of little grass shrimp and crawdads in there, so downsizing is definitely a good thing to try. But if I can get them to bite the Crawdaddy, I’ll use that.”

In the Everglades, Surman said there is not a lot of vegetation to flip, so he uses a square bill crankbait, which he reels so it hits rocks, downed trees, and other structures.

“That works all over the country,” said Surman, who uses Yo-Zuri Hardcore Crank crankbaits. “It bangs into the rocks, then goes up on its side until it starts tracking again. That’s usually when you’re going to get a bite.”

He fishes the crankbait on a 12-pound Yo-Zuri fluorocarbon line to help the lure get down and uses a Witch Doctor 50G crankbait rod that he helped design. It’s half fiberglass and half graphite, so it’s lighter than the old all-fiberglass crankbait rods.

Surman added that fishing is usually much better two or three days after a cold front because the water is warming and bass start feeding.

By then, the fish have moved out of the thick stuff and Surman locates them by making long casts with a Gambler Big EZ swimbait.

Once he finds the fish, he’ll pitch a Texas-rigged Fat Ace into holes in the grass or fish a wacky rigged plastic worm in open water.

In cold front conditions and after cold fronts, the chances of catching a big bass are excellent. Bass in southern Florida spawn during the winter months, so it’s common to catch female bass filled with eggs. If you catch a big female, handle her carefully and release her quickly so she can pass on her good genetics.

Warming weather conditions after a strong cold front resulted in a record-breaking professional bass tournament catch a little more than 20 years ago. A Bassmaster tournament was being held at Lake Toho in Kissimmee, where the water temperatures had been frigid for several days.

By the time the tournament started, the water had warmed for a couple of days and the bass moved onto the spawning beds in
the shallow creeks and canals feeding into the lake.

Dean Rojas of Arizona was one of the few fishermen who saw that the bass had moved onto their beds. On the first day, he set a Bassmaster record that still stands by catching five fish weighing a total of 45 pounds, 2 ounces. His catch included fish weighing 10 pounds, 13 ounces, 10-0, 9-0, 8-2, and 7-3, and he went on to win the four-day tournament.

Gym and fitness during a pandemic

With gyms closed, or at a limited capacity, many people have begun
to work out at home or outdoors. Even though this lets you work out when you want with no set time frames, it is often harder to get a good workout without proper equipment.

We always recommit ourselves to achieve our ideal selves every new year, and fitness and health are often a priority. Without a gym or crazy fad diet, is it possible to stay on track?

“When it comes to exercise, keep it simple,” says Nick Miller, a certified
personal trainer. “Just stay active, especially if you are not too familiar with programming your own workouts. Choose activities that you know how to do and keep you out of pain.”

If you are looking for a wide range of home workouts that will work every part of your body, explore YouTube.

With a click of a button, you can find great alternatives and exercises that do not require equipment.

Want to do an upper body workout? No problem. Search terms such as “upper equipment” or “arm workout no equipment” and a plethora of work out options will be available.

With no end in sight for our new normal, the new year is an excellent time to recommit to our goals and shed some excuses, along with pounds.

According to Miller, “The shutdown gave a lot of people an excuse not to work out, but since the economy opened back up, we have actually seen steady growth in the number of clients looking to improve their lifestyle.

“Being that we’re not a gym, clients are very comfortable in our private facility working one on one with their trainer or therapist.”

It all starts with you. An individual needs to be in the right mindset. Practice mindfulness exercises to focus on the mind and reduce anxiety.

If you fear going to the gym alone or have health restrictions, grab household items, and get creative with at-home workouts. By using items like a chair or couch, you can move your muscles and body in more ways than none.

If a person is looking to make a change to their well-being, they have to want it. Working out is only part of the plan. What a person puts into their body every day weighs more. There needs to be a balance of eating well and keeping active.

“Nutrition can get pretty involved. And every other week, there’s a new fad diet out there that doesn’t work in the long run.

“Sure, you can lose a lot of weight in the short term, but as soon as you start eating normally again, the weight starts coming back,” Miller said.

In the end, it depends on the individual, on what they want to do, and what they are comfortable with. By setting realistic goals and creating a consistent routine, individuals will be on their way to a healthier and happier 2021.

“My advice for someone looking to lose some weight without a fad. Eat less more often and keep it clean. Stay away from processed foods and refined sugars,” Miller said.