The gym, where we exercise to burn off our excessive consumption, has been closed since the beginning of the pandemic shut down. During the pandemic, personal concierge trainers have become a popular way for folks who are looking for professional guidance to continue their training.
As we reopen, gyms have established protocols to protect the customers. Equipment has been moved so people will be socially distant from each other, mask use is mandated, regular cleaning regimens are increased, and reservations need to be made to meet capacity limitations.
These are all prudent protocols which should reduce the risk of exposure. However, for those wanting to continue their workouts at home, a spectrum of services are available. They include, visiting your trainer at their personal garage gym and trainers coming to you.
For folks looking for specialty training, like kickboxing training, check out HB Kickboxing. It’s a great way to workout, and improve confidence and discipline. According to Harry from HB Kickboxing, “learn how using kickboxing can be your most effective weight loss strategy”
If you lack equipment, yet still want to train at home, you will also find mobile gym services available for you to reserve. One serving the Parkland and Coral Springs area is Trainstation, which allows you to reserve a fully equipped gym. It’s a great way to work with your trainer, right at home.
Source: http://trainstationfla.com
With all the options, there should be little excuse not to get back to your exercise schedule due to COVID-19. Stay safe and thrive!
