How the Parklander gets to you

Once a month, we at the Parklander magazine hope to provide Broward and Palm Beach county residences with fresh and informative perspectives. We could not do this without many local partners, and we want to share the process with you.

Thanks to local businesses who advertise in our magazine,
our editorial staff is able to provide articles and columns of local interest. Our graphics department melds editorial and ads in what we hope to be an attractive presentation with an ever-watchful eye to our printer’s deadline.

For those not familiar with the ‘offset printing’ process, our magazine design is first etched onto aluminum plates representing cyan, magenta, yellow, and black.

Our printing partner uses Akiyama presses with environmentally-friendly, vegetable-oil-based ink. The presses use aluminum plates with tiny holes to indicate where the ink should be deposited. Since oil and water don’t mix, water keeps the ink where it belongs, producing the vibrant colors you see in our magazine each month.

After giant sheets of paper are printed with magazine pages, they are bound with glue. Excess paper is cut off to create individual books and all excess paper is recycled.

After the magazines are completed, they are bundled, wrapped, and delivered to a United States Postal Service center for weighing to determine the postage before being sent out to individual post offices associated with local zip codes.

Pallets of magazines are separated into mail routes by clerks and sorted to individual homes by mail carriers.

Neil Rickette, who runs the Coral Springs Post Office on Atlantic Avenue, explained the magazines are distributed by clerks to the individual mail carriers for each of the city and rural routes. The carriers sort them to individual houses before delivering them to your mailbox.

Many thanks to our local printer and the post office for their work producing and delivering the Parklander to you. They are key to keeping our community connected during these challenging times.

 

By Li Pan

Commissioner Michael Udine (3rd District, Broward County)

Summer is officially over, and we are heading into a fall season unlike any before. Broward County has many services available for residents during these uncertain times. Utilize the virtual library or classes through Broward County Libraries, enjoy the outdoors at our Broward County Parks or check out the online events hosted by Broward County’s Cultural Division. Resources are available today for you! In September there are several important deadlines to keep in mind.

The deadlines to complete the 2020 Census and register to vote in the general election are as follows:
Census: September 30th
Register to Vote: October 5th

Being counted in the Census is important to District 3, and your local community. Federal funding for hospitals, schools, infrastructure, and many other services are all determined by the Census. It is quick, safe, easy to fill out, and can be done by visiting Census.gov or calling 844-330-2020. Likewise, registering to vote is the only way you can participate fully in our democracy, and in the upcoming General Election in November. Check out BrowardSOE.org for more information. No matter who or what you support, everyone should have their voices heard on the issues important to you!

Do you have a small business in need of a CARES Act loan? The South Florida Regional Planning Council is administering over $5,000,000 in Economic Development Administration CARES Act Recovery Assistance. Applicants can apply at CARESActRLF. org, and check out information as it comes available. Small businesses, Sole-Proprietors, and 501(c)(3) organizations located within Palm Beach, Broward, Miami-Dade, or Monroe County are eligible.

During September we recognize National Suicide Prevention Awareness Month. Mental health conditions can affect anyone and too often those who are struggling do not receive the support they need. If you or someone you know needs help, please reach out to Broward County’s suicide prevention helpline by dialing 211. Counselors are available 24 hours a day, and getting assistance is always confidential. During these trying times, #Let’sTalk and continue to break down the stigma surrounding mental health. It’s important to know you are supported by our community, and we are here for you no matter what.

Finally, I would like to wish everyone a safe and happy Labor Day. Additionally, for all who celebrate, I would like to wish you and your family a happy Rosh Hashanah and blessed Yom Kippur. While we may not be able to gather with family, friends, and our community like in previous years, I hope that you have a special holiday.

• Email: mudine@broward.org
• Phone: (954)357-7003
• Facebook: @CommissionerMichaelUdine
• Twitter and Instagram: @MichaelUdine

SoFlo BUZZ: September 2020

Children’s Harbor offering free in-home counseling for Broward County families

Families and children continue to struggle during this difficult time. The “new normal” has left them feeling anxious, stressed, and helpless and many are in crisis.

Children’s Harbor is committed to helping families and children in Broward County through their challenges with the launch of free in-home counseling, in collaboration with the Children’s Services Council of Broward County.

“We understand that the struggle faced by some families is very real,” said Tiffani Dhooge, president and CEO of Children’s Harbor. “We can help. Our Family Support Counselors provide intensive in-home services, counseling, and case management to strengthen family relationships. They can provide the tools, resources, and support to help families heal.”

Counselors from Children’s Harbor will cover improving communication, child/teen behavioral problems, attachment and bonding, co-parenting, grief and loss, adjustment difficulties, and economic hardships.

Available to Broward County residents, Children’s Harbor’s counseling services are available at no cost and completely confidential. Insurance is not required. Children’s Harbor family support counselors will make home visits and will follow all safety guidelines, including wearing masks and social distancing, as recommended by the Centers for Disease Control, Department of Health, and local and state government officials. Spanish speaking counselors are available.

To complete an application, families can call 954-252-3072, ext. 203 or email FSadmin@childrensharbor.org.

Correction: In our August issue the Parklander ran a release from Children’s Harbor that its annual gala had been rescheduled for September. In fact, the gala has been canceled because of COVID-19.

Alzheimer’s Association announces Southeast Florida leadership changes

The Southeast Florida Chapter of the Alzheimer’s Association recently welcomed Tracey Wekar-Paige of Pompano Beach as its new executive director. Wekar-Paige brings extensive nonprofit
experience to the role.

“I am thrilled to join the Southeast Florida Chapter of the Alzheimer’s Association,” Wekar-Paige said. “The collective work and passion of the volunteers and staff is inspiring. Together, we will continue to work as hard as we can each and every day to fulfill the vision of the organization – a world without Alzheimer’s disease.”

In her previous position, Wekar-Paige had served as market director for the Juvenile Diabetes Research Foundation since 2016. Prior to that, she spent five years at the American Cancer Society in hospital systems and other leadership roles. Wekar-Paige also worked as a group manager at Bloomingdale’s and as a marketing director for Fortunoff. She holds a bachelor’s degree in marketing from the Fashion Institute of Technology.

In addition to Wekar-Paige, the association announced the selection of three new board members: Precise Care Services CEO, Rebecca
Jacques, of Port St. Lucie, Yeager Sherburne CPA President John Yeager, of Miami, and WPBF 25 Meteorologist, Cris Martinez, of West Palm Beach.

Currently, there are more than 5 million Americans living with Alzheimer’s disease, the Alzheimer’s Association reports, including 580,000 Floridians.

Dixie Longate’s ‘Happy Hour’ comes to Fort Lauderdale museum

A sneak preview of Dixie Longate’s latest stage adventure will take place live on September 8 and 9, at Fort Lauderdale’s Museum of Discovery and Science. The shows benefits the museum and Island City Stage.

Dixie Longate is the drag persona of American actor, writer, and comedian, Kris Andersson, who has been performing the solo act Dixie’s Tupperware Party in five countries. The show has become one of the longest-running off-Broadway
tours in history. Since the COVID-19 pandemic sidelined her current stage production (Dixie’s Never Wear a Tube Top While Riding a Mechanical Bull),
she is back with a new show (Dixie’s Happy Hour); sharing some smiles and stories about how her life has been carrying on through quarantine, home-
schooling, craft-making, and a very full tumbler to keep her sane.

“Dixie’s performance shows that laughter is the best medicine during this time,” said Martin Childers, managing director of Island City Stage. “She tells
outrageously funny tales and heart-rendering accounts, including audience participation, a little bit of empowerment, and homespun wisdom.”

“We’re excited to feature this two-night sneak preview of Dixie’s Happy Hour that explores diversity through mixology to the Fort Lauderdale Dixie Longate’s ‘Happy Hour’ comes to Fort Lauderdale museum community at the Museum of Discovery and Science’s safe and clean theater,” commented
Joseph P. Cox, president, and CEO of the museum. “Dixie’s message of encouragement and kindness make her and the experience so special!”

For tickets, please visit islandcitystage.org or call 954.928.9800. Tickets must be pre-purchased. The limited capacity 300-seat AutoNation IMAX theater
at the museum will be capped at 100 tickets per performance to ensure appropriate social distancing. In addition, the theater undergoes electrostatic
sanitation prior to every show.

Congressman Ted Deutch (D-FL, 22nd District)

Dear Friends!
As we enter the most active part of the hurricane season, I urge everyone to be prepared. The National Oceanic and Atmospheric Administration has predicted an above-average storm season with nearly twice as many named storms as previous seasons.

While our state continues to deal with the impacts of COVID- 19, please take the steps now to ensure your family’s safety. Review your emergency plans and storm evacuation zones and learn what needs to be done in case of an emergency. To find hurricane preparation resources such as emergency numbers, hurricane shelters, and more, please visit Deutch. House.Gov/Hurricane.

The ‘‘Robert Levinson Hostage Recovery and Hostage-Taking Accountability Act” is a bipartisan bill I introduced with Reps. Joe Wilson (SC-02), Ted Lieu (CA-33), and Michael Waltz (FL-06). The bill would strengthen the United States
government recovery efforts of American hostages abroad.

I joined Rep. David Trone (MD-06) in reintroducing the National Criminal Justice Commission Act, legislation that would assemble a commission of experts with experience in law enforcement, court administration, victims’ rights, civil rights, and social services to conduct a complete review of all facets of our criminal justice system. The bill comes after the House passed the George Floyd Justice in Policing Act in July, which included unprecedented reforms to transform the culture of policing by curbing police brutality, ending racial profiling, and increasing transparency and accountability.

Our community has been met with many challenges this
year, but together we will be able to get through them. As
always, please do not hesitate to reach out to my office if we
can be of any assistance.

Wine Watch: Boutique Cabs offer plenty of body

August 29 is officially National Cabernet Sauvignon day. With that monumental announcement out of the way, let’s look into some above- average cabs. Dotted all over northern California.

Dotted all over northern California there are vineyards.Some small, some large and all of them producing wine. We do know about the “big boys” but what about some of the smaller “Mom and Pop” operations also known as boutique wineries. These smaller producers have hung on throughout all forms of privation from drought, to flood, to freezes, to intensive governmental interference. They have hung on because inside each and every bottle that they produce rests their hearts along with a commitment to produce the best wine possible from the best grapes available.

These wines go far beyond the mass- produced examples of the variety so common in today’s marketplace. In respect for the day, I would like to introduce you to some excellent cabs from wineries you may never have heard of and who produce wines that you will never forget.

All cabs, from the cheapest to the dearest, present the same basic flavors and aromas associated with Cabernet Sauvignon. But the TLC of boutique wineries makes a big difference. The wines I present here all have one facet that more commercial cabs often do not have: body. If you have never tried a wine with body you will be in for an enlightening and very pleasant experience.

Priest Ranch 2018 Cabernet Sauvignon ($50)

The grapes were sourced from the Somerston Estate that produces unique fruit requiring minimal processing. The winemaker allows the grapes to do their thing with little intervention, resulting in a wine that almost made itself and is a pure delight. priestranchwines.com/Shop/Cabernet- Sauvignon

Justin 2017 Paso Robles Cabernet Sauvignon ($28)

This very fine wine exhibits all of the aroma and flavors that are possible for a Cabernet Sauvignon and does so in almost obscene amounts. Regardless of the price, this is a very fine enjoyable wine. justinwine. com

Mi Sueño 2016 Napa Valley Cabernet Sauvignon ($75)

Mi Sueño translates as “my dream”, and that is certainly what this wine is, “a dream of a Cab.” Full bodied, full flavored, and made in the old world tradition. This wine, too, covers the entire gamut of possible flavors and aromas all ending in an expansive and definitely memorable finish. misuenowinery. com

Sullivan 2016 Estate Cabernet Sauvignon ($110)

The fruit was sourced from a 26-acre estate This wine strikes the perfect balance between power and elegance. This is a wine that should be sipped slowly to extend the enjoyment of a very fine wine. This is the most complex of all the cabs I sampled. sullivanwine.com

Dry Creek Valley Iron Slopes Terroir Series ($65)

I must admit that, as is usual, I was impressed by this wine. I must also add that a Dry Creek Valley wine has never disappointed me. This wine is so good that I believe it should be classified as the “Ideal California Cab.” drycreekvineyard.com

Dry Creek Valley 2017 Cabernet Sauvignon ($30)

 

Another gem from Dry Creek Valley Vineyards. This wine is simply the same song performed by a different singer. The wine displays cranberry as the main flavor and aroma followed by a host of other dark summer fruits and berries in the background. This wine is a fine and affordable introduction to the variety and the producer. drycreekvineyard.com

Gamble Family Vineyards 2016 Napa Valley Cabernet Sauvignon ($60)

Third- generation Napa farmer, Tom Gamble farms approximately 175 acres of vineyards so he has complete control of the grapes. This wine has been made from grapes selected from Tom Gamble’s favorite sites. This is an incredibly enjoyable wine that displays a full spectrum of flavors and aromas as though it should be presented in a golden goblet. I will add that this was the first time that I have sampled a wine from the Gamble Family vineyards, and I can assure you that it will not be my last. gamblefamilyvineyards.com.

 

By Bennet Bodenstein

Horse camp lives on

My first time on a horse was in Tradewinds Park in Coconut Creek when I was three. The first time I climbed up onto the giant animal was exhilarating, although it was hard, at first, to entrust my wellbeing to this animal.

Fast forward to 2018. I started to go to horse camp at Malachi Acres in Parkland, thanks to a recommendation from the Parklander. It’s something I have looked forward to each summer since.

When COVID-19 shut down my school, I began to worry there would be no horse camp this summer. I missed seeing all my friends, but somehow, I knew I would see my friends from Malachi.

When they reopened the camp, I was delighted. New protocols are in place, mask-wearing when necessary, constant cleaning, not standing too close to each other, and not sharing food have become our “new normal.”

All the horses at the barn are great for different reasons, but Cosmo is my absolute favorite because she listened to me immediately. My favorite parts of camp are seeing my friends, feeding after camp, being in control of a thousand-pound animal, and just having fun.

Coronavirus may have shut down other camps but at Malachi — as long as we are on our p’s and q’s — camp lives on, and I hope to be able to attend horse camp next summer!

By Madeline Bernstein

I’m a proud #girldad

On February 23, 2013, my life changed. I gained not only a beautiful baby girl but also a best friend. I am a #girldad.

After the tragic passing of Kobe Bryant, ESPN anchor Elle Duncan shared on SportsCenter a story about meeting Bryant for the first (and only) time. Bryant pridefully spoke about his three girls and his excitement over the possibility of having a fourth.

Duncan asked Bryant if he wanted more children. Without hesitation Bryant said, “I would have five more girls if I could. I’m a GIRL DAD.„ The hashtag “girldad” was born and quickly went viral. I was one of the millions of dads who reposted a picture of my daughter, Harper, and I playing basketball. In honor of Kobe, I used #girldad.

I am lucky enough to have two children, a girl (Harper, age 7) and a boy (Hudson, age 3).

I always knew I would have a great relationship with my son, as most dads do. Like many dads, however, my relationship with my daughter is just “special.”

I brag about my daughter, ad nauseam. Pictures of her are peppered throughout my office. My friends sometimes roll their eyes at me when I tell yet another story about the time Harper did “fill in the blank.”

The truth is, I am just so darn proud of her. In my eyes, she is perfect in every way.

Looking back, however, I have been the proudest of her when she and I do something together that defies stereotypes. In those moments, I know I am raising her the way Bryant raised his daughters.

Bryant, one of the most competitive and ruthless athletes of all-time, did not see gender as a barrier to his daughters having the same opportunities and privileges as boys.

In decades past, dads of girls interacted differently with them than dads of boys. Dads were expected to do traditional “boy activities” with their sons and “girl activities” with their daughters. Society placed limits on what fathers and daughters should do.

Boys played sports. Girls danced and cheered.

Boys went camping. Girls had tea parties.

Boys lead. Girls followed.

Parkland, Broward County, the world, in fact, is full of dads who have amazing relationships with their daughters. These are dads who post a myriad of pictures on social media of them with their daughters at concerts, sporting events, or catching fish. These are dads that are not embarrassed to perform in “Dancing Dads” at Dance Theater, or that take time off from work to watch their daughter perform in the school play.

Many of these dads feel the same way about their daughters’ limitless potential and want their daughters to know that they are supporting them every step of the way.

#Girldads want their daughters to be fearless, brave, assertive, take chances, make mistakes, and strive for greatness in everything they do–athletics or otherwise.

#Girldads are proud of their daughters for being true to themselves regardless of what others think they should be.

#Girldads embrace the fact that they get to experience the best of both worlds.

#Girldads always let their daughters know that they can accomplish anything–the world is their oyster!

A typical day with Harper includes dancing in the family room as well as practicing free throws.

One night we may watch Goonies or The Sandlot; the next night, The Princess Diaries or Troop Beverly Hills.

It is just as likely Harper and I will film a TikTok video or throw a football in the backyard.

The best part about living in Parkland as a #girldad may be Parkland Rec Sports. Don’t believe me? Attend a Friday Night Lights football game. #GirlDads are just as intensely cheering for their daughters as they are for their sons. The girls have a blast. The parents have a blast. It may be the best draw of Parkland – #girldads galore!

Many of the dads coach their son’s teams and their daughter’s teams. These #girldads get to the field at 5:00 p.m. and don’t leave until 9:00 p.m. They treat all their children equally.

Parkland Rec Sports is shattering stereotypes of who is an athlete.

By encouraging Harper to engage in traditional boy activities, she is gaining traits that will propel her ahead as she moves forward in life: Self-confidence, willingness to take criticism, strong sense of focus, humility, resiliency and the ability to learn from setbacks, and a sense of belonging, just to name a few. These traits are equally important to boys and girls.

A bunch of Parkland dads take their girls camping multiple times per year. Camping builds character and takes them out of their comfort zone. Some of the best conversations Harper and I have ever had are from lying in our tents discussing life or laughing about the time there was no dedicated shower area on site so I washed her off with a hose (Shh, don’t tell mom). These dads will tell you camping with their daughters is just magical.

Parkland #girldads are some of the best around. You’ll notice them now – they are the ones holding their daughter’s hand
as they walk through the mall, belting out songs in the car with the windows down, or volunteering for a role in the Enchanted Tales with Belle attraction at Disney World.

Dads – don’t be afraid to play dress up and catch with your daughter. Embrace the societal shift. Gender doesn’t dictate what she can and cannot do. Just be proud of her, empower her to lead the way, and support her choices. Hold her hand tight and tell her you love her, as there is nothing better than being a #girldad.

By Philip Snyder

Philip Snyder writes the Legal Matters column for the Parklander. 

No ‘Plan B’ for Parkland country singer

With no Plan B on the horizon, Parkland resident and indie-pop country music singer Liddy Clark, 22, knows who she is and where she’s going.

Currently a senior at the Thornton School of Music at USC in Los Angeles, Clark is home with her parents and two younger brothers in Parkland for the summer, where she has a home recording studio.

Making the most of the COVID-19 quarantine, Clark is busy working on her music, taking her dogs for walks at the Parkland dog park, bicycling, and reading Paulo Coelho’s “The Alchemist.”

“It’s all about the music for me,” says Clark. “I thrive in creative environments, and I have a unique way of transmitting my message in a way that hasn’t been done before.”

Singing since the age of seven, when she realized she had perfect pitch, Clark appeared in a talent show performing ‘Colors of the Wind,’ from the Disney movie Pocahontas at the former Day School in Coral Springs.

After taking vocal lessons and learning to play the guitar at age 12, Clark says, “Things snowballed from there.”

She started writing her own songs at age 13 and at 15 studied at Boston’s Berklee College of Music summer program for three years in a row.

At 17, she earned a scholarship to Berklee’s five-week Summer Performance Program, one of the most distinguished summer musical performance programs in the country, and landed a coveted spot in the school’s Singer-Songwriter Showcase, with professor and singer/ songwriter Melissa Ferrick.

According to Ferrick, Clark “writes award-winning lyrics.”

With her warm, soulful voice and from-the-heart lyrics, Clark is an advocate for change through her music. In 2018, she released “Shot Down (Stand Up),” about the shooting at Marjory Stoneman Douglas, a call to action for her generation of students plagued by gun violence.

That same year, Clark released her debut EP, Testing the Waters: a selection of original songs, showcasing her indie-pop take on country music.

The highlight of her career to date has been the gap year she took between high school and college, where she toured radio stations, including Spotify and iHeartRadio, meeting with program directors. She played the Country Music Hall of Fame appearing after Garth Brooks and likes to say he opened for her.

Locally, Clark has played in and around Parkland for the past five years and had her first paying gig at the Parkland Amphitheatre in Pinetrails Park. In 2015, she played at the ribbon-cutting ceremony for the Ballfields opening during the last phase of the building of that same park.

“Liddy is a wonderful representative for the City of Parkland,” says Mayor Christine Hunschofsky. “She has graciously volunteered her time and talents over the years for many local performances.”

“As a community, we’re so happy to have been able to observe and be a part of Liddy’s growth as a musician/songwriter, and as a young woman, and know she has an exciting future ahead of her,” Hunschofsky says.

A former competitive cheerleader, Clark spent a lot of time driving from school to school with her mom listening to a variety of music, including Shania Twain, John Mayer, Ed Sheeran, and Taylor Swift. All of them, she considers influenced her musical style.

Other role models include her parents, “especially my dad who pushes me always to be a better version of myself,” says Clark.

She has a single coming out in October and hopes to also release an album and go on tour. After college, she plans to stay either in Los Angeles or relocate to Nashville.

About Parkland, she says, “I’m just so thankful to grow up here in Parkland. It’s such a nice city with such great people.”

Visit liddyclark.com for more information.

By Jan Engoren

Organize Your Occasion

Planning a wedding is a joyous and special time in life, but it can be stressful to keep all of the details of your wedding in order.

Vendors, guest lists, gifts, and thank you notes are a few that need to be organized with meticulous care, and in turn, require you to have that knack for detail to keep you on track.

Here are a few organizational tips to make this process easier…

There are some great online tools and apps that can keep your lists organized. I recommend WeddingHappy for staying on track with tasks and AllSeated for visualizing seating charts and venue layouts. You can even organize your entire wedding on Trello, and get a little help writing your thank notes on Postable.

If you are not into using digital tools, old school methods of keeping hand-written lists will work just as well. Use a notebook that has pockets, and dedicate several tabs for each category – vendors, gifts, guest lists, etc. and take copious notes! Make sure to include all of the details like costs, vendor proposals with the scopes of work, and all additional specifics that are pertinent.

To avoid getting endless emails and text messages from guests, use a simple wedding website where they can check out your wedding details. Include important information for your wedding like dates, times, locations, dress codes, registries, transportation and lodging, and a day-of itinerary. Everything that appears on the invitations should be present on the welcome page of the website.

If you do decide to work with a professional planner or coordinator, a traditional wedding etiquette and guidebook (such as The Wedding Book) is an excellent source of information and expert advice, including tips, tricks, and examples of useful timelines and checklists.

This will help you visualize and prioritize your goals without being overwhelmed with all your wedding details all at once.

Try and enjoy your wedding process as much as possible! The tools mentioned above will assist you every step of the way and help
to make your special day an even greater success.

By Lisa Haubenstock

Lisa Haubenstock is a Professional Organizer and owner of LisaTheOrganizer, LLC. A Home Organizing and Relocation Company serving Broward, Miami-Dade, and Palm Beach counties. She is a member of the National Association of Productivity & Organizing Professionals (NAPO). She holds certificates in household management & residential organizing. You can contact Lisa at lisa@lisatheorganizer.com.

The workforce behind the dress

Marriage isn’t a ring worn or a paper signed. It’s not something endured, but savored. While people spend months, even years, planning every detail of the big day, there isn’t anything that could have prepared them for the coronavirus pandemic. Some couples had to cancel or delay because of coronavirus concerns, many still proceeding with smaller gatherings or virtual weddings for now. Designers and bridal shops that cater to these major life events are doing what they do best, offering creative solutions to unexpected circumstances. Alexander Couture Bridal in Pompano Beach and Susan Rose in Coral Springs are both open and working to accommodate their clients.

David Ramcharan, who has worked as a designer at The
Art Institute and an event planner, is continuing the 30-year tradition at Alexander Couture Bridal of providing his clients with the right dress for their event. “About 60 hours can go into a single wedding dress,” said Ramcharan. “It can take five to six months to be ordered in, but I’m still getting brides to come in and have that feeling of getting their dream dress.”

Susan Rose does not offer wedding dresses, but focuses
on fashion for other major life events – quinceañeras, sweet sixteen parties, bat-mitzvahs; along with dresses for your backyard wedding these days. She is seeing a mix of reactions from her clients, many forging ahead with their events, but with smaller groups, and many with virtual components to connect with loved ones not able to travel.

Both Susan Rose and Alexander Couture Bridal are minimizing risk
to their clients by seeing clients via appointments and following all social distancing and mask rules. Fashion is an in-person collaborative experience to try on a dress and customize, if required. To ensure her client’s safety, Rae Ann, owner of Susan Rose, shared that all dresses get sanitized after being tried on, and her two-hour appointment slots give the staff time to disinfect after each visit.

Ramcharan says, “We’re still taking safety precautions in the store like wearing masks, gloves, washing hands, and being mindful. Brides are still allowed to try on gowns because I want it to be as personal as possible. Regardless of what’s happening, my goal is not to take away from the experience that other brides have had in the past before the pandemic.”

At Alexander Couture Bridal, “we have a lot of dresses I create, and
we also have for the curvier girl. I give them a wish list for the design process, they tell me what they want, we do alterations, and if I’m putting my name on something it has to show I did them right. So even with the pandemic and a lot of things having changed, productions, styles, and fabric choices, are still going well.”

“The pandemic has also changed the way people shop for wedding dresses,” said Ramcharan. “A lot of brides are now also shopping for dresses online.”

The coronavirus outbreak has caused worry across the wedding industry. Postponements and cancellations have forced couples, bridal shops, and vendors to get creative. Most boutiques are doing virtual try-on’s however, Ramcharan believes the brides are limiting their experience by not getting the proper style, fabrics, or measurements when purchasing online.

“We give them a tour, suggestions for styles, fit, designs, and really help to make it a one-one-experience that you just can’t get when online,” said Ramcharan. “It can change the entire way it fits, and a dress often takes multiple appointments to find one that’s a suitable dress. Followed by several fittings over the course that can take up to several months.”

Ramcharan does believe the sector is anticipated to recover gradually after COVID-19 related restrictions are lifted. However, the recovery of the sector will depend on people feeling safe enough to hold a large gathering.

Many will likely downsize to smaller gatherings, or postpone the ceremonies until the pandemic fully subsides. Engaged couples who are planning to get married in the near future could postpone the ceremony to further save up for the occasion too.

Speaking of a recent wedding, “[The bride] said this was the wedding [she] really wanted and better than what we originally had planned,” said Ramcharan. “We were also able to do live streams with 300 guests when she would have originally had fifty. Even a lot of men were into it, and it all came out so beautiful and perfect.”

Pandemic or not, life still goes on, and many in the communities are finding creative ways to celebrate important life events. So if you are starting to plan your event, reach out to these two local businesses, they will be happy to give advice and share their experiences.

 

Contact information:

  • Alexander Couture Bridal, 878 SW 10th Avenue, Suite #8, Pompano Beach, FL, (954) 943-7768
  • Susan Rose, 9829 W Sample Rd, Coral Springs, FL 33065, (954) 472-2120

 

By Nile Fortner

Photography by Gabriella Melo/@melometer

Additional contributions by Li Pan

Spas and more offer COVID-safe pampering

During stressful times, we are always told to make time for ourselves, to give ourselves a break, to get some “me” time, so we don’t burn out. During COVID-19, if you’re homebound but live alone, that’s one thing, but if you live with your family? Alone time is a tall order.

Luckily there are many options for those who are looking for some pampering in a safe environment within Parkland, Coral Springs, and the surrounding cities. Salons, spas and medical spas have reopened in Broward and Palm Beach counties, and following Florida State Executive Order 20-120 “must manage the capacity of the premises based on an appointment-only schedule” up to 50 percent capacity.

Places “must allow at least 15 minutes between the conclusion of an appointment and the beginning of the next appointment for proper disinfecting practices,” the order mandates.

“Barbershops and salons should take necessary action to limit gatherings in waiting areas prior to and following appointments to the extent necessary to promote appropriate social distancing,” the order continues.

Establishments “are encouraged to adopt means of limiting patrons waiting for appointments, such as calling patrons from a waiting vehicle or outdoor waiting area once an available service station is cleaned, prepared, and ready for service of the next patron.”

Nina Presman is the owner and founder of Anti-Aging Center of Boca, which specializes in non-surgical body sculpting and anti- aging services. She only schedules one appointment between her two treatment rooms to meet the capacity guidelines.

“We want people to feel safe, that’s the most important thing.” Plus, she mentions, clients will receive more individualized attention this way.

Lisa Morrison and her sister, Susan Levine, are the owners of Salon Mia Bella, a full-service beauty salon and blow-dry bar in Coral Springs. The salon opened March 4 and closed March 20 because of COVID-19. They reopened May 18.

Lisa’s main focus has been on keeping customers and her staff safe and healthy. Your temperature is taken upon your arrival, and everyone is expected to wear a mask. They’ve removed their refreshments from the waiting area, as waiting areas aren’t recommended, and they aren’t allowing visitors in, only the client for their scheduled appointment.

They have an esthetician on call, but she has her own separate room for waxing and facials, which is also thoroughly cleaned and disinfected after every appointment. For manicures and pedicures, the nail technician is behind a plexiglass shield and the service is performed separately from the hair stations.

Whatever needs fixing after months of isolation, or do-it-yourself attempts (Cutting your own bangs?), don’t be afraid to make an appointment. You’ll be well taken care of.

Valentina Shtefan, owner of Hello Gorgeous Medical Spa in Coconut Creek has also taken additional steps on top of the guidelines. The furniture is covered with plastic, which can be easily sanitized after every appointment.

As the medspa offers wrinkle relaxers, facial fillers, and micro needling, along with regular skincare treatments, they have added precautions surrounding their injectors. Before the appointment, patients are asked if they are experiencing any symptoms or if they’ve been in contact with anyone who has been sick.

Shtefan recommends patients come in early to fill out the COVID- 19 questionnaire. They even supply a disposable pen, so no two patients use the same one, and sanitize the clipboards. They have a plastic shield protecting the front desk, and the gowns they wear can be disinfected. Everyone, of course, wears masks. Shtefan has even added COVID-19 antibody testing to their offerings. The quick finger prick test is 95% accurate and takes approximately 10 minutes.

It seems like a contradiction that we need to force ourselves to relax and take time to look after ourselves, but this is what is recommended for our short and long term mental and physical health, especially now. Be good to yourselves and stay safe while doing it.

By Sheryl Dunn

Simple steps to a ‘clean eating’ diet

There has been a lot of chatter about clean eating, and when you ask Google, the search engine kicks out more than 61 million responses.

In responding to my clients’ inquiries, I try to rely on the “keep it simple” mantra—Clean eating is founded on the concept of being mindful of the route food travels from its point of origin to your plate. How has the food been processed, if at all; is the food enhanced with any added ingredients or supplements; how close is the food to its original form?

The clean eating concept focuses on the minimalist approach to food processing: No additives, enhancers, shelf-life extenders, or any other additions or substitutions that can change the foods you ingest. Additionally, you will also want to choose foods with limited and direct travel times from field to table.

Here’s how you can incorporate key principles of clean eating in your diet.

Protein, carbs and fat

Include protein, carbohydrates, and fat in your meals throughout the day. Although carbs fuel you with energy, keep in mind that typically you do not want to go overboard. Choose whole grain carbs with minimal refining such as brown rice, whole-grain flours, or quinoa.

Jumpstart the day with protein foods for breakfast such as a burrito with scrambled or hard cooked eggs and black beans, peanut or almond butter on toast, Greek-style yogurt, fruit and chopped nuts. Protein foods will help you feel full longer and can aid in curbing your appetite.

Unrefined choices

Read product labels and choose foods that are unrefined. This includes brown rice and grains such as millet, amaranth, and wheat berries. Sugars can also fall into this category — typically, unrefined sugars are not white and may be labeled as “raw.” Unrefined sugars are higher in potassium, calcium, and iron, which can be lost when sugar is refined. Choices on the unrefined sugar shelf include honey, maple syrup, dehydrated sugar cane juice, coconut sugar, molasses, brown rice syrup or date sugar, and sucanat. Sucanat is made from cane sugar juice that is heated, yet the molasses is not removed in processing. It is light brown in color and has a rich molasses flavor.

Fruits and veggies

Increase consumption of fruits and vegetables. Opt for fresh or minimally processed items. Choose an orange instead of orange juice. If juice is your choice, read the label to make sure it is indeed juice and not orange drink, and the beverage does not include high- fructose corn syrup.

Add or increase beans and legumes in your meals. They can be served as is, paired with grains, or combined with other ingredients to make items such as hummus or bean “burger” patties.

Plenty of liquids

Water is the number one choice. It is calorie and sugar free. Other beverage choices can include drinks that are low or sugar free, sans high-fructose corn syrup, and free of artificial coloring or additives. Each day drink eight to ten 8-oz. glasses of liquids to keep you hydrated and aid in digestion.

These are a few of the ways you can clean up your act. It is not hard and these suggestions are pretty easy ways to get on board with clean eating.

By Michelle Stewart

Michelle J. Stewart is a registered and licensed dietitian. She is the founder of Michelle Stewart Consulting & Associates in Hollywood, Florida. You can find her at thenutritionplanner.com.