Are blue light glasses a work-from-home essential?

Since many of us are working from home during the pandemic, and are spending more time on our devices, our eyes are becoming tired and strained.

With the help of blue light blocking glasses, individuals are able to shield their eyes from their bright LED screens and keep the Advil in the medicine cabinet.

According to Weston’s All Eyes Optical Optometrist, Dr. Vito Guario, “The main benefits that blue blocking lenses have are the reduction of strain and fatigue on the eyes.  Werecommend the blue tech lenses to everyone.”

Blue light glasses have a blocking lens fi lter that helps minimize the amount of light refl ected away from the eye. Not only does it protect your eyes, but it reduces glare.

“Since the onset of the pandemic, there has been an increase for blue light lenses for anyone utilizing the computer or digital screens for work or academic necessity. Patients can work longer on the computer with more focus secondary to the reduction of blue light emitting from all computer or digital devices,” Dr. Guario said.

Greg Sarkin, Owner of Abaco Polarized in Palm Beach Gardens, says “since COVID-19 and the increased amount of people that work from home, sales have increased for blue light glasses tremendously.”

According to a 2017 study done by the University of Houston, they found that participants wearing blue light glasses showed a 58 percent increase in their nighttime melatonin levels.

Abaco offers lightweight and fashionable glasses, standing behind the products that they sell. And if you need prescription lenses but don’t want to commit to purchasing a pair before knowing how you like them, Amazon offers blue-light clip-ons for as little as $10.99.

Diwali

With the arrival of the season of fall comes the Hindu festival of lights, Diwali. Diwali, one of the biggest Hindu celebrations, is a five-day festival that usually occurs in mid-October or mid-November, and it celebrates the victory of good/light over evil/darkness in different forms and has many legends behind its origin. Lord Rama’s return from his 14-year exile after defeating King Ravana, Lord Krishna’s triumph over the demon Narakasura, and Lord Vishnu’s defeat of King Bali. During Diwali, Goddess Lakshmi, the goddess of wealth and prosperity, is honored. Diyas and clay lamps are lit inside and outside of homes.

The lighting of Diyas signifi es the destruction through knowledge of all negative qualities, violence, anger, jealousy, greed, and fear; thus celebrating the victory of good over evil. This year, Diwali (the third day) is on November 14. The first day is known as Dhanatrayodashi, and it represents when Lord Dhanvantari, the Hindu god of medicine, brought Ayurveda, the science of medicine, to mankind.

It also marks the day whenGoddess Lakshmi was born from the churning of the ocean. On Dhantrayodashi, people usually buy gold, silver, utensils, and clothes. The second day of Diwali is Naraka Chaturdasi. On this day, Lord Krishna destroyed the demon Narakasura. People often take a holy bath and relax.

The third day of Diwali, often called Diwali itself, Goddess Lakshmi is worshipped during Lakshmi Puja in the evening. It is also the darkest day of the month, Amavasya, so Diyas are lit and placed outside the home to keep darkness from entering. The fourth day is celebrated for various reasons in different parts of India. For example, in Gujarat, this day is celebrated as the New Year. The fourth day is also known as Annakut, which means “mountain of food.” Large offerings of vegetarian food are given to Lord Krishna for his defeat over Lord Indra. The fifth and final day is called Bhai Duj, and it celebrates a sister’s love for her brother.

During Diwali celebrations, you will find homes lit with Diyas, doorsteps decorated with rangolis to welcome guests with great honor, fireworks to celebrate the new year, and amazing sweets and delicacies to share with friends and families. Most importantly, Hindu families give thanks. Hindu families give thanks for all they have been blessed with and share their blessings with others and the community at large. During Diwali many of our local temples have food drives to share their blessings.

From Hinduism Today

FACT: Believing that the Divine resides in all things, Hindus practice non-injury and hold a deep respect, bordering on reverence, for all living beings. This embracing attitude is reflected in India’s history of welcoming refugees from all cultures and faiths. By following dharma, Hindus eschew violence and terror. Secure in their faith, they interact harmoniously with their neighbors, regardless of religious affiliation.

FICTION: Many people wrongly believe that Hindus, being proud of their religion, may disdain other cultures. In fact, Hindus fully accept the spiritual efficacy of other paths and never proselytize.