Community Archives - Page 14 of 44 -

August 1, 2021July 19, 2021

Here’s to a COLORFUL school year!

A colorful back-to-school collaboration

We can’t contain our excitement, as it’s nearly time for school again! In order to get the kids as enthusiastic as we are, we decided to throw them a colorful back-to-school party. First we started with a wall sign, colorful balloons, and an amazing sweets table.

The kids activity table was set up with personalized pencil cases and water bottles on top of coloring sheets serving as placemats. Next, they each were given custom T-shirts to wear as good-luck pajamas for the night before their first day. A cute tradition to start is a first day of school interview. For example, you can create your own questions or get a free printable list online. Keep it somewhere safe! It’s fun to read it again at the end of the year.

The final activity was loads of fun: a school supply scavenger hunt! We hid all the essential supplies around the house with clues, and set the kids running to fill their backpacks. The kids felt so proud as they read the clues and figured out where to go next.

Finally, as you prepare for their first day, be sure to send them off with four things:

A good joke. Here’s a simple one:

Q. What’s the king of all school supplies?

A. The ruler!

A survival kit for their new teacher filled with fun treats.
A sweet note to remind them how amazing and brave they are. This ruler cookie will do the trick!
A giant hug.

Rachel Hunter is the owner of Celebrate You Events, offering bespoke party planning for all occasions.

She can be reached at (305) 389-0550 or CelebrateYou2020@gmail.com.

For information on any of these activities, contact the following:

Rachel from Celebrate You Events (IG: @celebrate.you.events) — concept creation, party styling, and activities
Alex from Hullaballoon (IG: @thehullaballoon) — custom balloon arch
Claudia from Claumellows (IG: @claumellows) — custom cookies
Kim and KJ from Tis the Season Favors (IG: @tistheseasonfavors) — personalized pencil cases and teacher survival kit
Miriam from City Girl Sweet Shop (IG: @citygirlsweetshop) — custom cake and cupcakes
Nicole from Luv My Creations (IG: @luvmycreations) — custom T-shirts and personalized water bottles.

July 22, 2021July 14, 2021

Mounts Botanical Garden Offers Escape from Summer Heat

What to do in the dog days of summer?

After the beach and pool, why not explore nature at Mounts Botanical Garden, Palm Beach County’s oldest and largest botanical garden? Or better yet, bring your pooch on July 11 as the garden hosts its monthly Dogs’ Day in the Garden, a dog- and family-friendly event.

“Dogs’ Day in the Garden offers dog owners a chance to step away from their routine outdoor walks and enjoy a different, relaxing environment with their fur babies,” says Melissa Carter, a spokesperson for Mounts.

“The dogs love being in our garden with so many new ‘sniffs’ and the chance to see other dogs and people,” she says. “The Mounts Botanical Garden also offers a great backdrop for family photo ops.”

The Garden takes its name from Marvin Umphrey “Red” Mounts, the county’s first assistant agricultural extension agent, who established and cared for the Garden’s collection of fruit trees to help produce new food resources.

A quiet, tropical oasis located behind the Palm Beach International Airport, the Garden spans 4 acres and boasts a collection of 25 display gardens containing more than 5,000 species of tropical and subtropical plants, including Florida native plants, exotic and tropical fruit trees, ornamentals, herbs, palms, roses, cacti, succulents, and bromeliads.

The various gardens include the Rose and Fragrance Garden, Garden of Tranquility, Herb Garden of Well-Being, Florida Natives Garden, and Children’s Maze Garden, among others.

For kids, the Children’s Maze Garden offers opportunities to learn and explore. Hedge mazes evolved from the knot gardens of Renaissance Europe. They are known for their mystical and magical quality. This maze was created in the 1980s from a sweet fragrant shrub whose white flowers bloom twice a year.

At the center of the maze stands the Bo Tree, said to be the species of tree that Siddhartha Gautama, the spiritual teacher known as the Buddha, sat under when he attained enlightenment.

Each garden is created as a living exhibit, with plants chosen specifically to tell a story about choices that visitors can make within our subtropical climate. The gardens illustrate what area residents can emulate in their own spaces, large or small.

The Herb Garden of Well-Being showcases herbs and how they affect our lives and sense of well-being through culinary, medicinal, ceremonial, and aromatherapy applications.

Natural elements of stone, wood, and living plant materials are combined in the Garden of Tranquility, as well as an Indonesian, hand-carved wall juxtaposed with elements from other Asian influences. The objective is to inspire peace and tranquility — a spiritual place for the mind and soul.

In addition to roses, the Rose and Fragrance Garden boasts the fragrant flowers of the Ylang-Ylang Perfume Tree, Angel’s Trumpet, and the Longan Tree, one of the oldest trees in the Garden.

The Florida Natives Garden uses native plants to help preserve the state’s natural resources. Increasingly, our native birds, butterflies, and wildlife rely on gardeners to replace natural habitats lost to development. Those native plants include the Wild Coffee native shrub and the Firebush, which attracts hummingbirds and butterflies.

In bloom in July are the Rainbow Shower Cassia (Cassia x nealiae), the Verawood (Bulnesia arborea), and the Trai Tich Lan Perfume Tree (Fagraea ceilanica), with its large, creamy, trumpet-shaped flowers.

August awaits the blooms of the Summer Poinsettia (Mussaenda philippica), the White Crepe Ginger (Costus speciosus), and the fragrance that became famous as Chanel No. 5 Eau de Parfum — the Ylang-Ylang Perfume Flower (Canaga odorata).

In June 2017, the Garden created the Windows on the Floating World: Blume Tropical Wetland Garden as a way of conserving and protecting freshwater. The wetland garden was designed to highlight the wetland ecology and to protect Florida’s fragile wetland system.

Designed by artists in collaboration with Palm Beach County’s Art in Public Places program, the garden, a microcosm of tropical wetlands, features open-gridded, 4-foot-wide walkways on the surface of the wetlands.

Within these walks are four “windows” planted with aquatics and changed out with rotating and seasonal botanical exhibits growing from submerged containers. Four circular, etched-glass, interpretive viewers are strategically located throughout the garden to educate and engage visitors on key components of a wetland.

Bromeliads grow wild and cover the natural stone walls; aquatic life and wading birds are abundant; and wildlife can be seen foraging for fish, clams, and snails in the muck and shallow pools.

So, while you may not find silver bells or cockle shells, you will find a respite from the outside world, a chance to unwind with or without your pet, and appreciate nature in all its glory.

Mounts Botanical Garden is located at 531 N. Military Trail, West Palm Beach. Sunday, July 11, is Dogs’ Day in the Garden, from 9 a.m. to 3 p.m. (Last entry at 2 p.m.) Cost: Free for members; $10 for nonmembers; $5 for children 5-12. For more information, visit mounts.org.

July 22, 2021July 15, 2021

The sad truth: Vision problems have no age boundaries

From young children to the elderly, no one is immune from vision problems. For some, it’s genetic; for others, it’s a part of the aging process. Four of the most common eye problems are cataracts, floaters, macular degeneration, and glaucoma.

The National Eye Institute says that in the U.S., at least 24 million people over age 40 have cataracts, 11 million have age-related macular degeneration (AMD), and nearly 3 million have glaucoma. Eye floaters affect nearly 30% of the general population.

The sad truth: Vision problems have no age boundaries — Phoropter, ophthalmic testing device machine

Cataracts

“Routinely, people over 60 develop cataracts, but they can also occur among children,” says David Rand, M.D., a specialist at the Rand Eye Institute, a premier eye-care facility that for 35 years has treated thousands of people throughout South Florida and around the world. “Cataracts cloud the natural lens inside the eye and can be caused by sun exposure, trauma, a medical condition, genetics, and aging.”

Warning signs include a need for more light, a lack of clarity, and glare from car lights or lampposts when driving at night. “Regardless of the degree, vision can be restored surgically,” Dr. Rand said. “There is more urgency among young children because their vision can be affected permanently.” Mild cataracts can be temporarily treated by changing the prescription of one’s glasses, but once visual quality becomes a problem, surgery is the definitive treatment.

Floaters

Millions experience eye floaters or “shadows” on the retina, and it’s a chronic problem that can impact the quality of life. Most are caused by age-related changes in the eye’s vitreous, a jelly-like substance that deteriorates over time. They occur primarily during middle age, or earlier, and develop due to an inflammatory condition.

“As a physician, I’m concerned that a patient who has an acute increase in flashes or floaters may have a retina tear or detachment,” said Carl Danzig, M.D., a vitreoretinal specialist at Rand Eye Institute. “It’s very important to seek a diagnosis as early as possible.”

Age-Related Macular Degeneration (AMD)

When new blood vessels grow under the eye’s retinal tissue, it’s referred to as “wet” AMD. When there is a thinning of the macula, a part of the retina responsible for clear vision in direct line of sight, it’s referred to as “dry” AMD.

“If you have trouble reading a menu, small print, or have problems driving at night, dry AMD may be the cause,” said Dr. Danzig. Vitamins with the AREDS2 formula are used for both types, but they’re especially recommended for patients with intermediate-stage AMD or worse. “The standard treatment for wet AMD is intravitreal injections; surgery is not a first-line treatment.”

Glaucoma

When there is damage to the optic nerve due to high or fluctuating eye pressure, glaucoma can occur, and if untreated it can lead to vision loss. Although diabetes, high blood pressure, heart disease, and a history of trauma are contributing factors, a genetic predisposition is also common. “If a family member has glaucoma, it’s very important to be examined and monitored to be certain that glaucoma does not develop,” says Dr. Rand. “The important point common to all treatment options is to adequately lower and maintain the eye pressure to an acceptable level to prevent progression well before it becomes advanced enough to threaten the vision.”

Glaucoma can be asymptomatic in its early stages, but gradual vision loss may still occur. “Sadly, many patients are unaware they have glaucoma until they lose their vision,” he said. According to the specialist, certain types produce painless vision loss, while other forms cause significant eye pain, pressure, and/or headaches. Among young children, it may lead to tearing or excessive eye rubbing.

David Rand, M.D.

Dr. Rand completed his undergraduate education at the University of Miami and received his medical degree from the university’s Miller School of Medicine, Honors Program. He completed his postgraduate internship in internal medicine at the Staten Island University Hospital and completed his residency at the State University of New York, Downstate Medical Center. He has published scientific papers and presented before prestigious organizations, including the Association for Research in Vision and Ophthalmology and the Radiological Society of North America.

Carl Danzig, M.D.

Dr. Danzig is a vitreoretinal disease specialist with experience treating a variety of complex eye disorders. He graduated cum laude from Tulane University and was accepted into the Phi Eta Sigma National Honor Society. After receiving his medical degree from Temple University, he completed an internship at Crozer-Chester Medical Center and residencies at Martin Luther King Jr. Hospital/Charles R. Drew University in Los Angeles and the State University of New York-Downstate, Brooklyn. He also enrolled in the University of Texas/Southwestern Medical Center’s vitreoretinal fellowship program.

July 22, 2021July 14, 2021

Go for the Gold! – An Olympic Collaboration

Five years in the making, the rescheduled 2020 Summer Olympic in Tokyo are (at the time of print) set to forge ahead on July 23^rd. We cannot wait to see the amazing physical feats that these athletes perform and cheer on Team USA! We created this Opening Ceremony party to help build the excitement, and show some creative hosting ideas and family activities.

The fun is in the details. From torch cupcakes to Olympic Rings cookies to food in the five Olympic colors. We made it bright, colorful, and easy thanks to some talented local bakers and crafters, and a quick trip to Trader Joe’s.

For the adults, we created a signature cocktail called Go for the Gold (2 parts bourbon, 1 part freshly squeezed lemon, 1 part honey syrup – 100% delicious!). Dipping the glasses in honey and Olympic-colored sugars makes them extra festive, and custom-made Olympic Rings stir sticks topped off the look. We made a flag game to test how worldly our friends were. Simply choose 26 flags and assign them a letter. Then have your guests try to match them to the correct country name. Be sure to throw some obscure ones in there to really test them!

Kids love a good contest, and when gold medal cookies are the prize they get really excited! We set up a basketball station, a golf station and had swimming races. We ordered temporary tattoo flags to make it really authentic.

Whatever sport you tune into, whatever country you cheer for, we can all be united in this historical sporting event.

Enjoy, stay safe, and GO TEAM USA!

For information on any of these activities contact:

Rachel from Celebrate You Events (IG: @celebrate.you.events) – Concept creation, party styling, activities & fringe banners

Lindsay from ARCH the Party Co. (IG: @archtheparty) – Balloons & helium bundles

Daniela from Tulle & Tools (IG: @tulleandtools) – Cupcake torches & mini cake

Ana from AO Craft Décor (IG: @aocraftdecor) – Hanging Olympic Rings & acrylic stir sticks

Crystal from Riley Black Designs (IG: @rileyblackdesigns) – Custom acrylic cone stand, flame cake & cupcake toppers

Melissa from That Girl in Pink Bakery (IG: @thatgirlinpinkbakery) – Custom cookies

July 15, 2021July 12, 2021

‘There’s always time for tea’

Did you know — and I admit I didn’t — that there is Thai iced-tea pie, and even a small artisanal company in Brooklyn that sells Macha and Earl Grey teas ice cream?

Here we take a brief tour of teas. Look no farther than our state for retail and cafe locations for sampling numerous types, some familiar and some perhaps not. Plus there is the nonprofit U.S. League of Tea Growers, at www.usteagrowers.com, where potential growers can ask questions, research tea growing, and connect with regional organizations. There is also American Yaupon (www.americanyaupon.org), based in Florida, which promotes a number of local shops.

It’s a new day for tea. It is soothing, warming, and refreshing with excellent varieties easily obtainable. The steady trend toward natural foods and herbal teas is well known, though you may not have spent much time thinking about the varied types until the pandemic descended upon us. Tea is an enjoyable beverage whatever the time of day or season. There are, of course, basic teas.

One gardening expert of 30 years, Erica Jo Shaffer, confirms, for example, that herbal infusions are relaxing to the nerves and nourishing. She advises, “Tea is only ‘tea’ when it contains camellia sinensis, the plant that gives us white, green, black, and oolong tea.”

Sampling of organic herbal teas: You could try citrus mint with an infusion of peppermint and citrus; blueberry merlot with a taste of blueberries and a wisp of sage; chamomile citron with a blend of flower blossoms and a zest of citrus; and ginger lemongrass blended with citrusy herbs and a tingle of ginger. (There’s also a cocktail like the Sunday Tea, which some may know from having peach, moonshine, bourbon, sweet tea, and lemon, which might lull you into a generic dream of the South.)

And then there’s yaupon!

Yaupon tea: Pronounced “yoh-pon,” this is the only caffeinated plant native to North America — an antioxidant-laden drink that’s been consumed for thousands of years and known as yaupon holly. It’s a specific Southern tea type that can be found in loose-leaf form at premium shops around the country, and sometimes in shrub form at select nurseries to add as a border or hedge to your own landscaping to harvest, keep in a container on the patio, or plant in a community patch!

Grown in the Southeast and traded by Native Americans for ceremonies and recreation, according to the Yaupon Brothers Tea Co. (formed in Florida in 2012), it does not need fertilizer or pesticides as it is native and requires very little water, and has less environmental impact on surrounding areas. During the Civil War, Southerners often drank yaupon in place of coffee and black tea, note historians. One fellow of the day noted, “Substitute for Tea — [yaupon] is excellent but let me say that the wild thorned leaf holly is the best that I have ever used. It would take the best of judges to tell it from the best of black tea. Fall is the time to gather the leaves. Make as black tea.”

Caffeine content: Unprocessed, the leaves of this evergreen holly with small green leaves on stiff branches contain between 65% and 85% caffeine compared to tea leaves with about 3.5% caffeine. (Black-tea caffeine content is labeled by one popular seller as “robust,” herbal infusions as “none,” green tea as “moderate,” and white tea as between “very low” and “low.”)

There is plenty of information on Yaupon and Dwarf Yaupon shrub propagating, pruning, light requirements, soil, and so on, at several informative websites; one is a University of Florida blog site, at blogs.ifas.ufl.edu/lakeco/2021/01/21/grow-your-own-yaupon-tea.

For example, the “evergreen” Dwarf Yaupon Holly tolerates wind and the hot, humid Southern summers. New growth emerges with a light purple color and darkens to green. This small mounding shrub can get 3 to 5 feet tall and wide, and it can take full sun or partial shade.

Ryan Hinson, the “tea guy” at well-known Tin Roof Teas (www.tinroofteas.com), a high-quality loose teas and accessories business, knows his teas — and their shelf life. He told me, “Yaupon is best consumed in 8 to 10 months, but good up to 2 years. Would consider an herb, so you have 8 months for maximum potency — up to 8 months for flowers and leaves, and up to 2 years for seeds, roots, and barks.”

Fragrant premium tea shops abound if you prefer to visit rather than to order in supply (see two Florida brothers’ enterprise at www.yauponbrothersamericantea.com). Many shops are now open with COVID protocols in place.

And from the Louisiana State University Ag Center is an informative May 2019 article by horticulturist Heather Kirk-Ballard, who notes that the wiry shrub’s blooms appear in early to mid-spring (eaten by many bird species), with the red berries, also enjoyed by the birds, showing in late fall and winter. She writes much more about the yaupon, including its widespread use as home decor during the holidays. Check out the article too for excellent tips for your seasonal decorating.

So whether you grow your tea fresh from the garden (or patio container) or have it shipped to your door, get out those teapots and teacups (or mugs), and have a tea party. Pinkies up!

Joan Wenner, J.D., is a widely published, longtime freelance writer who writes historical, maritime, and general interest stories. She resides in eastern coastal North Carolina, although she lived many years in Florida where she hopes to soon return. Comments are welcomed at joan_writer@yahoo.com.

July 15, 2021July 12, 2021

Sunshine, Wildlife, and Cane Toads: My First Year in the South

A year ago, I moved to southeast Florida from northern Virginia, just outside Washington, D.C. Besides arriving in a new part of the country in the middle of a pandemic, which presents its own set of challenges, I encountered a lot of new and different things to contend with in my adopted state.

Born and raised around Chicago, I moved to the D.C. area after college, got married and raised kids there, and then decided to move to Florida after a divorce and job layoff last year. Why not start fresh in a new place, where I wouldn’t have to deal any longer with snow and ice? The lingering image that had always been in the back of my mind was to someday live in a warm and subtropical place, surrounded by palm trees, and somewhere near the ocean. And so that’s what I ended up doing when the opportunity unexpectedly presented itself.

I took the settlement checks from both my divorce and my full-time job and put them toward the purchase of a nice “villa” home in Florida. And so in July 2020, I suddenly found myself moving still further south and east from where I had originally started (cold, windy Chicago). My dog Lex, a Pomeranian mix, and I arrived last summer to this sunny and humid part of the country and began to put down roots, and I soon discovered a lot of differences here.

I have no regrets, but here are some observations from my first year in Florida:

Lizards in the house. I didn’t know that there would be so much wildlife around my new neighborhood. While I appreciate all the birds, geese, ducks, and rabbits lollygagging around my lakeside community, and I’ve gotten to enjoy the various lizards darting around the lawn, I didn’t expect to be sharing my home with the geckos. These quick creatures like to sneak into the house and creep around the rooms, hang out on the ceiling, and pop out and startle me.

Cane toads that could kill my little dog. Of all the animals I’ve encountered in southeast Florida, including alligators at the wetlands reserves, the scariest for me are the ugly toads that secrete powerful toxins that could take out Lex, horribly and painfully, within 30 minutes if I’m not constantly vigilant outside.

Hurricanes! Two weeks after I moved to Florida last July, Hurricane Isaias hurdled in from the Atlantic and joined me here. I got a very quick lesson on preparing for tropical storms and securing my hurricane shutters. While my windows were tightly covered for a couple tumultuous days, it was dark and depressing in my house. I was so happy when Isaias finished up his visit and rolled away.
Gated communities. Yes, I live in a secure, gated community, and as a single woman residing alone, I am relieved to have that protection. But what I have found in this part of the country is that there are so many gated communities that it’s not easy to just drive through neighborhoods here and explore. When I lived in Virginia, I could run through any neighborhoods I felt like. Here, I can’t do that. I have to keep to my own community or on the busy roads around it.
More tattoos than I’ve ever seen before. I didn’t know before my move that Florida was the land of full-body tattoos. While I have had friends and family in my life who have sported one or two small tattoos, I was in for a surprise when I arrived here and saw that they are etched all over people’s faces and limbs, in every corner of the region.

Like the colorful tattoos, I am getting used to all the differences in southeast Florida. I enjoyed my first warm winter here, although I missed the changing of the seasons in the fall and the spring. But I am glad my winter coat is packed far away in a bin in the closet, and I don’t ever have to shovel out my car again. I’ll take it.

July 8, 2021July 7, 2021

Tik-Tok vs. YouTube: Social media influencer behemoths duke it out in the ring

There are two facts of life that remain constant: Technology continues to evolve, and people love to fight. That is why, during the “Battle of the Platforms,” a myriad of big-name social media influencers, representing their respective social media platforms of YouTube and Tik-Tok, duked it out in the ring to both settle their beefs and decide which platform’s creators reign supreme.

Headlining the ticket was the fight between two social media icons — Tik-Tok superstar and self-proclaimed “bad boy,” Bryce Hall, and YouTube vlog powerhouse and family man, Austin McBroom. The two, having possessed a public quarrel for a good amount of time, decided things should be quelled in the most exciting and entertaining method, a good ole’ amateur boxing match. Add even more social media stars and rivalries to the mix, and you have a great night of in-person social media entertainment.

The social media star-studded series of boxing bouts took place at the distinguished Hard Rock Stadium in Miami Gardens. Adding to the spectacle were condensed performances by A-list hip-hop artists such as Trippie Redd, Lil’ Baby, and DJ Khaled interspersed between each heated brawl. Also present was prolific commentary by social media creators and provocateurs FouseyTUBE and Keemstar.

Whether you use it or not, there is no denying that the Tik-Tok platform has made serious waves in the space of entertainment. Its trend-based and short-form content, which adapts to each user’s specific interests and preferences, creates an addicting and mindlessly entertaining app that can keep anyone, especially teens, scrolling for hours at a time.

YouTube’s impact on the entertainment industry needs no introduction. The internet video service, along with Netflix, put basically all of cable TV on its knees, persuading and swiping its audience with more personable content that viewers could consume without having to purchase a bothersome cable package.

At the cornerstone of both YouTube and Tik-Tok are the creators. Not only do they produce the content for the platforms, but they also give them a face and a soul. The most notable creators possess a combination of talent, charm, and glamour, which turns them into luminary icons who abide in the hearts and minds of their devoted fans. Just like teen pop idols of the past, such as Justin Timberlake, Britney Spears, and Justin Bieber, their fans will fight their battles, defend them to the end, and follow each venture they partake in.

Aware of the extraordinary gravity that these social media stars possess, event organizers see social media influencer-based events as a lucrative avenue to pursue. Based on the impressive spectacle and success of this recent event, whether it be boxing or other sensational exhibitions, I predict the public will definitely be seeing more influencer-studded events in the future.

Miami could possibly serve as the new hot spot for these influencer events. In addition to the work put in by LiveXLive, Battle of the Platforms’ central organizer, Hard Rock itself was a key force in producing and carrying out the event. With Miami’s known and ever-evolving image as a neon-lit destination for glitz, glamour, action, and fame, perhaps the Battle of the Platforms is the catalyst for South Florida’s path to emerging as the new Las Vegas.

July 8, 2021July 7, 2021

‘Witness the magic’ – empowering people through equine connection

Tucked away on the north side of Tradewinds Park in Coconut Creek is a place that has been empowering all who pass through its gates — both two-legged and four-legged — for almost 40 years. That place is Equine-Assisted Therapies of South Florida (EATSF), a nonprofit organization dedicated to providing therapeutic riding and equine activities to children and adults with special needs.

“We’re here to build people up, no matter what their ability is,” emphasizes Molly Murphy, executive director of EATSF.

And that’s exactly what the organization does through its hippotherapy, therapeutic riding, equine-facilitated psychotherapy, and equine-facilitated learning programs.

“None of my peers rode horses,” recalls Murphy, who participated in both EATSF’s therapeutic riding and hippotherapy programs as a child. “This was something I did and was really good at, and I felt really powerful. For kids with disabilities, that is not the case a lot of the time. You don’t feel powerful in a lot of ways because you don’t have power over the way your body moves or your mind works.”

Throughout the years, EATSF’s program has demonstrated that fostering a connection between horse and human consistently produces inspiring results for participants on both a physical and an emotional level.

A 4-year-old, nonverbal participant rode with the program for a full year and out of nowhere in January exclaimed to everyone, “Happy new year!”

Another participant qualified for nationals for the Special Olympics. Others have started out only able to lie across the back of the horse and, over time, developed the muscle strength to sit up with support.

“It’s moments like that that have shaped and defined me,” says Missy Tussing, certified therapeutic riding instructor and barn manager, who has been involved with EATSF for 25 years. “One of the most important things I’ve seen is the growth of the participants.”

The sense of empowerment derived from working with horses is not limited to the riders.

“I’ve seen volunteers come across our threshold with no horse experience develop confidence and leadership skills that have transcended other areas of their lives,” says Murphy.

What is it about horses that makes them such effective therapy animals?

“They understand emotions. They’re a lot more knowledgeable than we give them credit for,” explains Tussing. “I’ve seen a horse you wouldn’t expect to reach out and catch his rider reach out and catch his rider.” That horse is Goose, an off-the-track thoroughbred that EATSF acquired through its partnership with Florida Thoroughbred Rescue and Adoptive Care.

Goose serves as an example of the positive impact that therapeutic riding can have on the horse as well. “For him, that was the day everything clicked,” says Tussing. “Off-the-track thoroughbreds come with their own set of challenges, and for him as a horse to overcome that and become such a wonderful horse for the program is a testament to him as well.”

EATSF is open to new participants, volunteers, and horses. To get involved, visit its website at http://equineatsf.org or call the office at (954) 974-2007.

July 1, 2021July 1, 2021

Coming back home for the summer: Parkland cuisine

It is no secret that college life is hard and stressful. From procrastinating in writing lengthy papers, to stingy professors who will simply not round up a grade, and maintaining a social life on top of it all, things can be quite a headache.

However, like a cool, refreshing shower after a long, sweaty run, a hearty and delicious meal serves as a joyful respite to a difficult day. Unfortunately, at most universities, this simple pleasure is unattainable due to one certain fact: College food flat-out sucks.

In contrast, the food in the Parkland and Coral Springs area is quite the opposite. Offering a diverse array of delectable cuisine from a broad variety of cultures and influences, there are many fantastic choices. As a student myself, here is a list of some of my favorite restaurants in the area I was fortunate enough to eat at when I returned home from college.

BRGR Stop

BRGR Stop is the number 1 spot for extravagant gourmet burgers and luscious craft milkshakes that would even impress Vincent Vega of “Pulp Fiction.” Their high-end burgers are creative and masterfully crafted, bestowing a balanced cacophony of rich, sweet, and savory flavors with every bite. Each milkshake is inventive and prolific, offering its own unique flavor profile based on sweet snacks and desserts, such as red velvet cake, Cinnamon Toast Crunch, Oreos, and many more. You also have the choice of the milkshake of the month. In addition, BRGR Stop offers a wide array of delightful comfort-food appetizers to start off your extraordinary meal.

J-Petal Ramen, Crepes & Bubble Tea

If you enjoy ramen noodles in any facet, then J-Petal is for you. In addition to having one of the best, most authentic bowls of ramen in all of South Florida, J-Petal also lends itself to a social and welcoming atmosphere. Because the bowls of ramen are packed with so many tasty ingredients (soft noodles, savory pork belly, chewy bamboo shoots, etc.), they take ample time to dissect and eat, allowing for plentiful conversation with anyone dining there with you. In addition to the bowls of ramen, there are also options for bubble tea, crepes, and ice cream.

Big Bear Brewing Company

Big Bear is the go-to spot in Coral Springs for classic American cuisine. On its massive menu, there is everything one could ask for: juicy steaks and burgers, fresh salads, daily soups, sweet desserts, and much more. The restaurant, located on University Drive, also has a classy rustic atmosphere that, although impressive, still feels local and inviting. Big Bear is a great place for a Sunday family dinner, fancy date, or even casual dining experience. Speaking to its brewing prowess, the brewery has won dozens of local accolades and even national titles for its beloved beers.

Los Bocados

Stating that (the one and only) Guy Fieri has been to Los Bocados would probably be enough to convince you to visit. However, the menu itself, an incredible selection of Mexican street food, is more attestable than even the praise of a big-name celebrity chef. Although the restaurant is sensational every day, you should definitely visit Los Bocados’ brand-new brick-and-mortar location (7031 North State Road 7) on a Tuesday. This is for its signature “Tostada Tuesdays,” at which the award-winning barbecue brisket tostadas are only $3 each. Whether you choose the tostadas, the mahi-mahi tacos, or a toasted burrito, they are all excellently paired with an imported Mexican coke for maximum satisfaction.

Cherry Smash

Cherry Smash is the sweet cherry on top of any occasion. The ice cream parlor not only has some of the richest, creamy, and decadent homemade ice cream I have ever had, but also boasts one of the most awe-inspiring interiors I have ever seen. Designed like an ice cream parlor from the 1920s, the place is packed with all kinds of antiques, memorabilia, and sculptures from every decade of American pop culture. Ranging from a life-sized statue of Spiderman to a miniature choo-choo train, the interior is a spectacle to admire while enjoying a homemade hot fudge sundae.

July 1, 2021

Rabbi Rappaport installed at Temple Beth Orr

Rabbi Laura M. Rappaport, rabbi of Temple Beth Orr in Coral Springs since July 1, 2020, was officially installed at Shabbat services on Friday, June 25.

Rabbi Rappaport received her B.A. in psychology from the University of Pennsylvania. She received her M.A.H.L. and rabbinic ordination from the Hebrew Union College-Jewish Institute of Religion (Jerusalem and Cincinnati campuses).

Rappaport most recently served as associate rabbi and educator at Temple B’nai Shalom in Fairfax Station, Virginia. Originally from northwest New Jersey, Rappaport spent most of her adult life in Boise, Idaho, where she focused on serving small congregations around the Pacific Northwest, including Sun Valley, Idaho; Great Falls, Montana; Bainbridge Island, Washington; and Bend, Oregon, in addition to working as an adjunct rabbi at her home congregation in Boise. While in Idaho, she was founding director of the Idaho Children’s Trust Fund, a statewide child abuse prevention foundation. She taught Introduction to Judaism classes at the College of Idaho. For 10 years she worked as a board-certified chaplain at both of Boise’s acute care hospitals and the physical rehabilitation facility. She loves working with children and youth and has spent many years teaching and leading programs and special Shabbat and holiday services for children of all ages.

Rabbi Rappaport believes in a values-based approach to Judaism and Jewish life. In her words, “The major lesson we draw from the Torah, our people’s earliest book, is that each of us is responsible for more than just ourselves. Each of us has a holy responsibility to go out of our way to help create an environment for all that is just and compassionate, one that is safe for and respectful of every member of society.”

Rappaport’s approach to Jewish life is one of both joy and meaning. “My ideal Jewish program, service, or event is one that is fun and creative and leaves you with a slightly different perspective. You should leave with excellent questions to mull over: questions that you didn’t have when you arrived. Judaism encourages us to wonder about and question everything. This is how we move forward individually and as a society.”

Rabbi Rappaport has loved getting to know the very special Temple Beth Orr community over these past months and looks forward to continuing to build on the decades of warmth, inclusiveness, and caring that have marked Temple Beth Orr as a Coral Springs Jewish institution since 1972. You may find out more about TBO at templebethorr.org or on the Temple Beth Orr Facebook page.

July 1, 2021July 1, 2021

Florida becoming ‘hotbed’ for lacrosse

Parkland’s Casey Roberts and Ava Yovino have seen firsthand what lacrosse has become in Florida.

Both high school juniors helped their teams win state championships in the spring and both are members of the highly successful Florida Select travel program. Gone are the days where college coaches would scour the Northeast for players. Florida is becoming a hotbed as well.

Casey, 16, a junior at American Heritage-Delray, helped the Stallions win their second state title with an 11-9 win against Lake Highland Prep.

“Lacrosse is one of the fastest-growing sports,” said Casey, an Ohio State University commit. “It wasn’t very big in Florida, and I think our travel team for one is helping grow the sport. Our 2022 team, which me and Ava are on, is ranked No. 1 in the country last year.

“I think more kids are starting to play rec ball at a young age with the RedHawks, the Boca Jets, and the local leagues,” she said. “Our travel team goes to the Northeast to play in tournaments because that is where some of the top teams play. We normally go to Maryland and New Jersey and play the top teams in the country.”

Ava, 16, a two-time high school All-American and Academic All-American, recently helped St. Thomas Aquinas win their first girls FHSAA Class 2A state title with a 17-9 win over Vero Beach.

The high school junior comes from a lacrosse family as her father, Lou, plays lacrosse on a men’s league team (Buzzards) from Parkland. He coached with the RedHawks and travel teams.

Her brother Louis, a three-time U.S. Lacrosse All-American and state champion with the Raiders, played lacrosse at Furman, and Nick was a two-time US Lacrosse All-American and two-time state champion. Both brothers are at UCF.

“Having a family that plays has probably made the biggest impact in my life,” said Ava, who is committed to playing D1 at the U.S. Naval Academy. “They have been the best role models, and to have people like that to mimic has been a really great gift for me.

“We live in Maryland and New Jersey for like half the year,” Ava said. “We like to show the girls from up north who’s boss. To be a part of Florida becoming a hotbed is pretty cool, especially starting off with the RedHawks and trying different travel programs, and eventually Florida Select.”

Lacrosse was a club sport back in the early 1990s where it was not sanctioned by the Florida High School Athletic Association, so high schools combined and played as club teams. The sport was sanctioned in 2008.

Terry Crowley, who was a representative for U.S. Lacrosse at the time, got together with Jerry Kraus, who put together a team from area high schools, and they played in a tri-county club league. That morphed into the South Florida Youth Lacrosse League. Crowley, his wife Barbara, and Mike Shutowick then started the RedHawks with 300 players in 2000. They also drew from the Coral Springs Chiefs; then-Parkland Mayor Michael Udine arranged for field space.

“I think the growth of the youth really forced high schools to take a look at it because as the kids got older, they wanted to play for their school,” said Crowley, who won state championships in 2016 and 2017 with St. Thomas Aquinas’ boys’ team. “I think the push from the parents really did it. A lot of parents were transplants and played up north. The growth hasn’t really surprised me because people look for an alternative for football or something to compliment football and this is a perfect sport, and hockey players don’t have to pay for ice time because the sunshine is free.”

Andrew Edenbaum said both of his sons played when they were younger. Gabriel, 18, who recently graduated from Marjory Stoneman Douglas High School (MSD), played until eighth grade. Edenbaum said he told Gabriel in second grade that he had to make a choice, continue to play baseball or try lacrosse, and Darren, who was in preschool at the time, followed suit.

Darren just finished his freshman lacrosse season at MSD, where he scored a team-leading 39 goals and 15 assists to lead them to a district championship. He started with the RedHawks in Parkland at age 5 and now plays for the Stealth travel program.

“It was a new experience for me because I was a freshman and didn’t know what to expect,” said Darren, who will play on a summer travel team in the Northeast. “I really like high school lacrosse better because it was more competition. I always wanted to be a starter in my first year. In my first game, I scored seven goals, so I proved myself. My goal is to play Division 1 lacrosse.”

Two freshman brothers, who relocated from Long Island to Parkland, helped the Saint John Paul II Academy boys lacrosse team to a 9-5 record this year. Matt Evans made his mark with 17 goals, 7 assists, while Michael scored 16 goals and 6 assists for 22 points this season.

Michael Evans Sr. said the family moved here 5 years ago and got involved in the RedHawks initially. Now they play for Lax Mafia, where Evans is one of the coaches of the 2024s. He played at Long Island University and brought Team 91 to Florida.

Currently, the NCAA has 75 schools playing Division 1 men’s lacrosse and 75 teams playing Division 2. There are 238 schools playing Division 3. On the women’s side, there are even more schools offering scholarships with 550 schools playing lacrosse across all three divisions.

“The growth down here has been so fast,” Evans said. “[It] starts with the rec programs and Parkland has a very good rec program. The RedHawks are super strong.”

Michael, 16, gives the sport a “10.” He and 15-year-old brother Matt will represent Ireland internationally for the 19-Under Team Éire in the World Games in 2022.

“It is my favorite sport in the world,” Michael said. “My dad played in college and when I was in the first grade, I tried it and fell in love with the sport. I am set on playing in college and Division 1 is the goal.”

Matt is looking forward to representing Ireland next year. He has played for the past 3 years with Ireland Youth.

“I really like the sport because it is like a family. I also like scoring a lot of goals, playing with my friends, and making memories. I would like to play through college.”

June 22, 2021

Primal Forces Debuts as Boca Stage

Boca Raton’s Primal Forces theater company, founded in 2014 by artistic director Keith Garsson, emerges from the pandemic with new productions, a new attitude, and a new name – Boca Stage.

The company, located in The Sol Theater, at 3333 North Federal Highway is a professional theater company that produces new and topical works geared to a sophisticated theatergoer looking for alternatives to revivals and musicals.

Past productions have included the 2019 production of Emily Mann’s “Having Our Say” with Karen Stephens and Avery Somers, “Breadcrumbs” by Jennifer Haley, and Laura Eason’s “Sex with Strangers,” which won the New Times Best Play of 2016.

“We want to be more aligned with our home and the City of Boca Raton,” says Garsson, about the name change, and says he is “excited to be coming back.”

He works in tandem with Genie Croft, artistic director and founding member of the multi-Carbonnell nominated Women’s Theater Project.

“All the world’s a stage,” says Croft, “and I can’t wait to be live in this world again.”

“The energy and dynamics of live theater are beyond description,” she says. “They are the essence of living, of being in the moment and transcribing those feelings to an audience. That’s the creative process.”

Last March 13, the company shut down on what was to be Opening Night of their production of award-winning playwright Kenneth Lin’s “Warrior Class,” a modern-day variation on the Faust legend which explores the underbelly of a political campaign. Lin has also written for the Netflix series, “House of Cards.”

The play is currently rescheduled for November 2021.

Garsson credits his landlords, Keith and Sara Grant, for their flexibility and financial help during the pandemic and says, “Without them, it could have been the end of the game.”

He also appreciates his loyal subscriber base which he says, “has been great.” Boca Stage will honor all tickets purchased for the canceled season for a future date. Garsson says he will personally call each and every subscriber to assure them the theater is returning in November and their tickets are good for a future performance.

“My heart goes out to our actors and designers who bore the brunt of losing their livelihoods during this past year of the pandemic,” says Garsson, who also runs a full-time software business.

“Of all the people who are allowed to complain, I’m not one of them,” he jokes.

While some theater companies found ways to produce virtual productions or other streaming shows Garsson says, “We are purists. We believe live theater and all its drama is best seen live.”

“It’s hard to compete with Netflix or Amazon,” he says. “Why would people stream my production when they can watch “Bridgerton” or “The Crown” or “The Marvelous Mrs. Maisel?”

“The way I see it is I’d rather have nothing, than settle for less,” says Garsson, referring to what he says is a phrase “loosely translated from the Yiddish.”

Luckily, this fall people will have the choice to see live theater at Boca Stage, with one caveat – everybody must be vaccinated.

Garsson plans to ensure both patrons and employees are vaccinated by Oct. 1. “Safety is our priority; we can’t risk anyone’s safety,” he says.

Croft concurs, “We cannot wait to bring our creative vision once again to an audience sharing in the evolving moments of a story coming to life,” she says. “I look forward to sharing this experience with our audience.”

Besides “Warrior Class,” on deck for the 2021-22 season (the company’s 7th season) are four South Florida premieres featuring characters struggling against the system and tackling topics such as Hollywood legends and myths, (Elton Townend Jones’s “The Unremarkable Death of Marilyn Monroe”), big pharma (Kate Fodor’s “Rx”), children’s rights (“Luna Gale,” a new play by Pulitzer Prize-finalist Rebecca Gilman), and the lunacy of the military bureaucracy in playwright Richard Strand’s “Ben Butler,” a Civil War comedy about real-life army general.

“Our audiences have made it quite clear that they enjoy the little-known plays with interesting topics,” says Garsson, who reads approximately 50-60 plays each month while exercising on the treadmill.

“We’re very lucky that today’s playwrights are providing works that are both relevant and different from the standard fare,” he says. “Barring unforeseen events, this will be a good season.”

Tickets are on sale now for $45 ($50 Sunday matinees.) Subscriptions may be purchased at www.bocastage.org or by calling 1-866-811-4111. Individual ticket sales will be available in mid-September. Thursday previews, Friday, and Saturday nights 8 p.m. curtain, and Saturday and Sunday 2 p.m. curtain.