Champion in a pink skirt Coral Springs golf prodigy following in brother’s footsteps

Golf dad Jeremiah Ritchie likens his children’s talent for the game to what Venus and Serena Williams experienced in tennis.

First came Elijah, quiet, studious, and steady. As an 11-year-old, he earned Gold Coast Golf Association Player of the Year honors in 2020. Elijah, now 16, continues to play at a high level in tournaments, clubs, and programs across South Florida.

But his little sister, Gabrielle, is tearing up those same courses at just 9 years old. And she’s doing it with confidence and a little swagger—with long curling braids, perfectly coordinated outfits that lean into shades of pink, and a matching golf bag and rosy-gripped iGen clubs.

She has followed in her brother’s footsteps. They both started to play around age 5. The two take coaching and endless repetition well, practicing roughly two hours a day, with early-morning strength training. And both revel in wearing brightly colored knee socks featuring characters from “SpongeBob SquarePants” and “Rocko’s Modern Life.”

And when brother and sister are on the course, it’s all business. Elijah—his dad calls him “Easy” —easily stays among those at the top of the leaderboard every time he tees it up. But his dad says, “Gabrielle is the one that’s a force to be reckoned with.”

“She’s way more focused, way more resilient,” Elijah says of his loquacious sister. “She’s intense.”

“The comparison with how Venus and Serena came up is an easy one to make,” says Jeremiah Ritchie.

Also, in South Florida, the family legacy of Tiger Woods echoes down the eastern peninsula.

Elijah has played in some of the same youth golf circles as Charlie Woods, but Jeremiah more resembles Tiger’s father Earl Woods than Tiger—proud ex-military, college-educated, and a former athlete with plenty of glory days to look back on. Jeremiah, 47, works for the post office and has coached youth sports. He took up golf at age 33, thinking he could play as he got older—and then, as the story goes, he became obsessed.

To quote Mark Twain: “History doesn’t repeat itself, but it often rhymes.”

The Ritchies, a middle-class family from Coconut Creek, stand out mostly for their pluck and perseverance—and enviable trophy collections—in the lush landscape of South Florida youth golf, where children and grandchildren of paterfamilias Trump, Nicklaus, Norman, and Woods are the most seasoned young golf talent in the country, and they train and play in one of the wealthiest enclaves on the planet.

The Ritchie threesome has benefited from youth development programs like Fore Life (based in Lauderhill) and the Gold Coast Junior Golf Association to learn the game, the etiquette, and life lessons that help make young players more aware and resilient.

Now a rising junior at Transformational Technical Academy in Pompano Beach, Elijah lives and breathes golf, and he sees himself playing in college. He sees Gabrielle going pro.

Elijah said that when he was 9, he won some tournaments, but he wasn’t playing 18-hole rounds. Elijah endured his first full rounds at age 11. “She’s 9—and she’s doing way better than just keeping up,” he said.

In early July, Gabby played in the invitation-only Junior World Championships, hosted at Torrey Pines in San Diego, where she won the putting title for her age group. She played the three official 18-hole rounds of the JWC, plus multiple full practice rounds at Singing Hills Golf Club.

“The trip was fantastic—it was an eye-opener,” Elijah said. “The kids I play with, we never get on a plane to go anywhere. This trip felt like a fantasy—it was fun!”

Elijah helped get the family prepared for each day in San Diego—cleaning clubs, setting out clothes, checking locations, shooting video, keeping things easy. During warm-ups and between rounds, Gabby chatted up fellow players and traded pins in the shape of Florida for similar tokens from kids from across the globe.

“I don’t worry about anything,” Gabby said when asked if she feels pressure to win. “I have a free mind.”

Her dad took the family sightseeing in San Diego, visiting Mission Bay and taking a tour of the USS Midway. “I’d like to keep them kids as long as possible,” he said.

On July 13, the day after their return trip, Gabby took second in the nine-hole Gold Tour July Open at Pompano Beach Golf Course, sponsored by the Gold Coast Junior Golf Foundation.

This season, the rising fourth grader and straight-A student from Winston Park Elementary School has racked up five wins, four second-place finishes, and two third-place honors.

“I noticed from the very start that Gabby isn’t just a youth golfer—she’s a rising star,” pro golfer Micaá Thomas told The Parklander. “Her natural talent, focus, and poise on the course are rare, and I truly believe she has what it takes to dominate the junior tournaments and beyond.”

Thomas currently plays on the ANNIKA Women’s All-Pro Tour and NXXT Women’s Pro Golf Tour, aiming for the LPGA. She met Gabby at ChampionsGate Golf Course in Orlando in March. She said that Gabby’s play reminded her of herself when she started playing at age 10.

“Gabby’s passion for the game, her discipline, and her sweet spirit are a powerful combination that will take her far, not just in golf, but in life,” Thomas said. “I’m so incredibly proud of her!”

The two made quite an impression on each other. After meeting and playing a few holes in Orlando, Gabby wrote Thomas a letter, thanking the tour pro for spending time with her and sharing some pro tips.

She signed off on the letter by drawing flowers, hearts, and golf clubs that looked like little black music notes, and she wrote, “I 🩷 Micaa Thomas.”

Gabby and Elijah are both set to play in the Junior Golf Association Championships, where each player’s odds of adding to their collections of hardware are pretty good.

For Gabby, she’s keeping her aim on following the advice she gets from her dad and big brother. “Just don’t have too many thoughts—ball to target, ball to target,” she said. “Keep my mind free.”

 

Raising emotionally intelligent leaders

In today’s world, raising a child means navigating a reality dramatically different from the one we grew up in. Screens dominate childhood, and while technology has brought many opportunities, it has also presented serious challenges to a child’s emotional and social development. Working in early childhood education, I’ve seen firsthand how critical it is to equip children not just with academic knowledge, but with the emotional skills necessary to thrive in today’s fast-moving, high-pressure world.

The term emotional intelligence is not new, but it has taken on new urgency. Emotional intelligence is the ability to recognize, understand, and manage one’s own emotions while also recognizing and responding to the emotions of others. Decades of research, including from the Yale Center for Emotional Intelligence and Dr. Daniel Goleman’s foundational studies, show that children with strong emotional skills are better equipped to lead, influence, and adapt in high-pressure environments. With stress, anxiety, and disconnection rising rapidly among young children, building these skills isn’t optional. It’s leadership preparation.

In recent years, conscious discipline, rooted in neuroscience and behavioral science, has gained ground. Dr. Becky Bailey’s conscious discipline framework emphasizes that children learn emotional regulation not through punishment or avoidance, but through modeled behavior and intentional connection. Studies at Florida State University and the University of Missouri have shown that children exposed to conscious discipline practices in early education demonstrate higher empathy, better conflict-resolution skills, and increased attention spans—vital 21st-century competencies.

The urgency is amplified by the reality of screen dependency. According to Common Sense Media, children aged 2 to 8 spend an average of 3.8 hours a day on screens outside of schoolwork. The American Academy of Pediatrics has long warned about the impact of excessive screen time on sleep, attention, and emotional regulation. Yet the conversation is no longer just about limiting screens, it’s about actively replacing those hours with meaningful, emotionally rich experiences.

Parents raising future leaders need direct, practical tools. Emotional coaching involves labeling emotions in the moment, validating children’s feelings, and guiding them toward productive coping skills. This does not mean overindulging or shielding children from difficulty. When we do this, we rob them of the small, everyday experiences that build self-esteem, confidence, and a healthy sense of worth. These moments, whether it’s resolving a disagreement with a friend or managing frustration when something doesn’t go their way, are essential for shaping resilient, capable leaders. Leadership is not just about leading others, it’s about trusting one’s voice and having the confidence to navigate challenges. That foundation is built in childhood.

Small, consistent routines foster a leadership mindset that lasts. Predictable morning rituals, mindful breathing exercises, and daily check-ins asking children how they feel equip them with the tools they need. Limiting screen time without a meaningful replacement leads to resistance. The key is substituting digital distractions with activities that nurture social-emotional learning (SEL): unstructured play, open-ended storytelling, collaborative projects, evening walks, and activities that demand teamwork and communication.

Schools must evolve too. Academic rigor alone no longer prepares children for the demands of the future. Programs integrating SEL show improved academic outcomes alongside measurable gains in empathy, resilience, and leadership. Schools that prioritize SEL are not just producing well-behaved students, they are raising leaders.

Parents often ask what they can do when the world feels overwhelming. The answer: Be present. Be intentional. Leave the phone away from the dinner table. Model calm when conflict arises. Validate feelings without rushing to fix them. Build predictable rituals. Replace screens with conversations. If we want our children to lead in the future with compassion and resilience, the work begins at home.

Exploring science in West Palm Beach

“Open Every Mind to Science”—that’s the slogan of the Cox Science Center and Aquarium in West Palm Beach. It provides visitors, schools, and campers with science programming and tech ventures based on computer coding, robotics, and other science programs. Although it’s not as large as some other science centers, the Cox Center offers an educational and entertaining experience, especially for kids. It has interesting displays, both inside and out. I went to check it out this summer with a friend.

The Cox Center occupies Dreher Park alongside the Palm Beach Zoo, and visitors can get deals for entrance into both facilities. Formerly the South Florida Science Center and Aquarium, this museum has been serving Palm Beach County since 1961, and it’s undergone much renovation and expansion since then. It’s in the midst of an expansion project right now, and we had to walk past construction zones to get into the main building, but it’s still worth a visit. The grand opening to the public is targeted for 2027.

In November 2021, the facility announced its expansion plans along with a name change, thanks to a record donation from Howard and Wendy Cox: “Their $20 million lead gift serves as the keystone for a $115 million capital expansion campaign to take the new Cox Science Center and Aquarium into the future with expanded exhibit and programming spaces, including one of Florida’s largest aquariums.” This expansion plan will also include a three-story, state-of-the-art building with a larger exhibition gallery, enhanced programming spaces, and a full-scale restaurant.

However, Cox has already dramatically renovated its campus in the past decade, including a reconstruction of its 5,000-square-foot Hall of Discovery, a full-dome planetarium, a 1,000-square-foot early childhood exhibit, more than 80 interactive exhibits, a modernized theater, and a new science laboratory. The facility serves more than 300,000 visitors annually, including 130,000 through field trips and educational outreach into schools and classrooms. While we were there, summer camps were going on, and the kids were having a blast.

“Engineers on a Roll” is a hands-on exhibit specially designed for young children, combining elements of an engineering lab, playscape, and climbing area, focused on introducing basic engineering, science, and math concepts through play. There’s a “river of balls” that children can direct, sort, and experiment with, encouraging them to explore and learn.

If ocean learning sparks young ones’ curiosity, they can check out Explorers’ Cove, where little adventurers can dive into a world of ocean discovery, with up-close investigations and interactive adventures. Kids can look for sea treasures, climb through an underwater adventure, and look through microscopes for close-up views of ocean life.

In the Florida Exhibit Hall are “Aquariums of the Atlantic,” with 10,000 gallons of water housing native fish such as queen angels, spadefish, moray eels, and stingrays. The different habitats on display here will take you through the depths of our coral reefs and Florida’s diverse ecosystems of the Everglades, the Gulf Stream, and the open ocean.

Outside in “the backyard” of the museum, there’s a quarter-mile-long Fisher Family Science Trail, which connects 15 new exhibits, including the FPL SolarScape, an interactive splash pad, a gem panning station, an amphitheater featuring live science shows and seasonal concerts, and and a dinosaur walk. Dino Trek, the cool dinosaur garden, drew in even us older visitors. Families can imagine trekking through a prehistoric wonderland and pose for pictures in front of the life-size dinosaurs.

For more adventure, there is a limited-time exhibition, Mission Aerospace, which invites visitors to “embark on a multilayered exploration of aviation history, aerospace milestones, and some of NASA’s trail-blazing discoveries that are shaping our world every day.” For an additional cost, explorers can go on this mission through Sept. 28 and learn about NASA’s exciting new vision for the future, its research, and the global benefits it’s providing. Group discounts are available.

So, Cox Science Center is constantly growing and expanding and bringing more mind-opening science fun to families in South Florida. You may have to pardon their dust for a while, but a trip there may be well worth it in your near future.

The Cox Science Center and Aquarium is open Monday to Friday from 9 a.m. to 5 p.m., and on Saturday and Sunday from 10 a.m. to 6 p.m. For more information, go to www.coxsciencecenter.org.

Food tips for summer travel with kids

Long-anticipated summer travel is not without its nutritional challenges, and adding young children to the mix multiplies those challenges. There’s more to consider than packing a few extra snacks and baby wipes. Follow these tips for a healthy, happy, and nourishing vacation with kids.

Road Trips

Logging a lot of miles in the car may have your kids asking for snacks to ease the boredom. Anticipate this and be prepared. Work with your kids on a list of boredom-busting activities, including games, music, videos, coloring books, and more. Before starting the car, review the day’s schedule. Explain when and where you’ll eat, and make a strong effort to stick to your normal eating schedule.

Pack some of these travel-friendly foods for children over the age of 4, as some may pose a choking risk for younger children. If your child is at risk of choking, enjoy your food at a rest stop so you can supervise while eating. Keep perishable items in a cooler with ice to reduce your chances of foodborne illness when on vacation.

  • Sliced bell peppers, cucumbers, or other easy-to-eat veggies
  • Applesauce
  • Dried and fresh fruit
  • Popcorn
  • Trail mix
  • Peanut butter sandwiches
  • Whole-grain crackers
  • Low-fat milk boxes
  • 100% fruit or vegetable juice
  • Low-fat yogurt
  • Cheese sticks
  • Cottage cheese

Don’t forget portable eating utensils and plenty of napkins and wipes. (If your kids don’t eat dairy products, learn more about nourishing plant-based foods you can pack at EatRight.org.)

Have your kids come up with fun meal ideas where they combine their favorite snack with another item you purchase at a restaurant. Kids can combine different lean proteins with whole grains, fruits, and vegetables to build a balanced meal or snack that’s part retail, part from home. In the end, you will save money and eat healthier. Water, milk, or a fortified milk alternative are good beverage choices, and even restaurant meals should include fruits and vegetables. If the restaurant doesn’t offer good options, fill in with the supply in your cooler.

A Stay at the Beach

Whether you’re hitting the beach for a day or staying for a week, the same guidelines apply. Try to stick as closely to your normal eating schedule as possible. Bring a cooler with some of the foods listed above and plenty of ice. Pack ample water and encourage frequent sipping. The hot sun can be dehydrating, and the cool ocean water and tons of fun can distract kids from drinking fluids.

Cruising Along

Food is present constantly on cruise ships—and in big, showy ways. Remind children that just because food is available doesn’t mean the family needs to eat it. Be a role model to your kids and encourage them to eat mindfully when they are hungry.

Travel Abroad

If you are traveling far or to places with new types of cultures, work with your family on planning where to eat in advance of your trip. Most restaurants around the world provide nutrition information online so you can plan on choosing the nutritious items that you have researched. Being in a new culture also is a great time to get your family to try new foods.

Visiting Family or Friends

Whether you’re traveling with others or staying in their homes, you may run into well-meaning food pushers. Give relatives and friends a kind heads-up to your expectations when it comes to offering food to your children. Help them find other ways to express love and warmth, such as reading a story or taking your child for a special outing.

Back to school without the breakdown: A parent’s guide

Summer flew by in a blur of sunscreen, pool days, and late bedtimes. Now it’s August, and the back-to-school countdown is on. Whether your child is starting kindergarten, heading into middle school, or gearing up for high school, the shift from summer mode to school mode is real. And while the kids are the ones picking out backpacks and supplies, parents are along for every step of the ride.

Before the chaos kicks in, take a moment to breathe. We’ve put together this practical, no-nonsense guide with tips from local parents and teachers who’ve been there. It’s everything you need to start the school year feeling a little more ready—and a lot less stressed.

 

  1. Start Bedtime Boot Camp

As the first day of school gets closer, it helps to gradually shift back to earlier bedtimes and wake-up times. Starting this a week or two in advance can make the transition smoother for everyone. Getting back into a routine now can mean less stress—and fewer struggles—once school mornings begin.

 

  1. Keep the Drop-Off Line Moving

A quick reminder: The car line is meant for drop-offs, not long chats. Staying efficient helps everyone get through the morning smoothly—especially those on a tight schedule.

 

  1. Master the Art of the “Grab-and-Go”
    Breakfast doesn’t need to be fancy—just functional. Think yogurt tubes, banana muffins, overnight oats. Anything they can eat one-handed while looking for a missing shoe.

 

  1. Buy Twice the School Supplies
    Glue sticks vanish. Scissors walk away. Crayons break on impact. Buy extra while it’s cheap and hide a backup stash somewhere safe (a.k.a. where your kids will never look).

 

  1. Establish the After-School Game Plan
    Whether it’s sports, homework, or general decompressing, having a rough routine helps prevent that 3 p.m. chaos from turning into full-blown meltdown hour—for both of you.

 

  1. Set Email Boundaries
    At the elementary school level, you’re going to get emails. Lots of them. From teachers, the PTO, class parents, fundraising committees, and people you didn’t know had your address. Pick a day (or two) to check and respond—it’s the best way to stay in the loop without getting overwhelmed.

 

  1. Stock the Car with Emergency Snacks
    You might think you’re just picking up your child from school, but chances are you’re greeting a very hungry kid who hasn’t eaten since lunch. Keeping a few snacks in the car can make the ride home a lot smoother—for both of you.

 

  1. Don’t Try to Do It All
    You don’t have to sign up for every volunteer slot, bring in themed snacks, or keep track of every spirit day. Focus on what feels manageable for your family, and let the rest go. Most kids won’t remember the little details—but they will remember that you showed up when it counted.

 

  1. Prep for the Sick Day Shuffle.
    It’s coming. Someone will get a mystery fever at the worst possible time. Keep medicine, saltines, and backup child-care plans in place before it hits.

 

  1. Celebrate the Little Wins.
    Lunches packed? That’s a win. Everyone wore shoes to school? Celebrate it. Some days, survival is the victory.

 

Back-to-school is never seamless. There will be forgotten forms, mismatched socks, and days when dinner is just cereal. But there will also be growth, milestones, and the occasional sweet, quiet moment when you realize—you’re doing okay.

Beat the heat Where to stay cool this summer in Broward, Palm Beach counties

Florida summers can be relentless, but there’s no reason to stay cooped up waiting for sunset. Across Broward and Palm Beach counties, there are plenty of ways to enjoy the season while staying cool—whether that means lacing up skates at the ice rink or spending an afternoon at a trampoline park. Here are some of the best spots to keep your family active, entertained, and out of the heat this summer.

Bowl and Cool Off

Bowling is always a reliable go-to when it’s too hot to be outside. Sawgrass Lanes in Tamarac is great for families, with plenty of lanes, arcade games, and food. Strikes in Boca Raton offers a vibrant, modern atmosphere with neon lights and an on-site sports bar—perfect for a group hangout or something low-key on a hot afternoon

Chill Out with Indoor Ice Skating

For a full-on escape from the heat, head to Panther IceDen in Coral Springs. The rink offers public skating throughout the week and is a fun, low-stress way to stay active indoors. It’s great for families, beginners, or anyone in the mood for a cool new activity.

Trampoline Parks for High-Energy Indoor Fun

Too hot for the playground? Sky Zone in Pompano Beach delivers wall-to-wall trampolines, foam pits, and dodgeball courts. Urban Air Adventure Park in Coral Springs ups the ante with climbing walls, obstacle courses, and even a virtual reality zone. Both are air-conditioned and perfect for burning off extra energy.

Indoor Adventure Parks with Something for Everyone

Xtreme Action Park in Fort Lauderdale is one of the biggest indoor fun zones in South Florida, with go-karts, roller skating, escape rooms, bowling, and more. For the younger crowd, Flippo’s Indoor Playground & Café nearby is ideal, with climbing structures, soft play zones, and interactive games in a cool, safe space.

Splash Parks and Pools

Nothing beats the heat like a day spent splashing around. Waters Edge Park in Tamarac has a splash pad with sprayers and shaded seating—great for younger kids. In Boca Raton, Coconut Cove Waterpark brings the full package with a lazy river, slides, and a big splash playground.

A Peaceful, Shaded Escape at Butterfly World

For something quieter, Butterfly World in Coconut Creek offers a calm, scenic outing. With covered walkways, lush greenery, and misting fans, it’s surprisingly comfortable, even on steamy days. It’s a great pick for relaxed family time or out-of-town guests.

Beach Clubs for a Breezy Daycation

Looking for a cool coastal escape without committing to a resort stay? Apps like DayPass and ResortPass make it easy to book daily beach and pool access at select local hotels. You can enjoy perks like loungers, towel service, poolside dining, and beachfront views—all without being an overnight guest. Spots like Plunge Beach Resort in Lauderdale-by-the-Sea and other nearby hotels often offer passes starting around $30–$60 per day. It’s a relaxed, convenient way to enjoy a little luxury and stay cool by the water.

Vegetarian cookout ideas for summer

Summer brings the unofficial start of grilling season. For some vegetarians and vegans, however, this means making do at backyard picnics with the same old appetizers or soggy green salads. But barbecues do not have to be a washout for those who do not eat meat. Classic cookout foods can easily be transformed into delicious vegetarian or vegan fare.

Main Dishes

When hosting, be sure to offer some sort of plant-based protein, which can be as simple as a chilled bean salad! You will also find meat-free burgers and hot dogs in most grocery stores. Or, if you are feeling adventurous, create your own homemade burgers made from beans, rice grains, or tofu.

Side Dishes

From pasta salad and quinoa salad, to pickled veggies and pico de gallo, there are lots of plant-based options to serve at your cookout.

Grilled vegetables are satisfying no matter what your eating pattern! Marinated and grilled portobello mushroom caps are tasty and offer a savory flavor that can be appealing to vegetarians and non-vegetarians alike. Or skewer mushrooms, peppers, squash, and tomatoes, then grill them until slightly charred.

Deviled eggs, potato salad, and macaroni salads are possible food choices for lacto-ovo vegetarians, and they can be modified for vegans by altering some of these recipes, such as substituting certain ingredients with dairy- and egg-free products. Try a vinegar-based dressing for broccoli or green bean salad. Or make a simple chopped salad using canned chickpeas, tomatoes, cucumber, and bell peppers.

For a more nutritious chip option, offer guests homemade kale or collard chips. Another traditional favorite is grilled corn on the cob.

 Desserts

You cannot go wrong with fresh seasonal fruit such as watermelon slices and an assortment of berries. If you’re looking for something more indulgent, soy, almond, cashew, and coconut milk–based ice creams command more shelf space in today’s frozen food aisle, and for good reason—they taste absolutely delicious! And if you want to join in for some s’mores around the campfire, gelatin-free marshmallows guarantee your place. Grilling? Try peaches, mangoes, pineapples, bananas, and other fruit. The heat caramelizes their natural sweetness.

On the Road

New vegetarians and vegans often find it difficult to ask hosts about food—what will be served and how it will be prepared. Most hosts, however, want their guests to enjoy themselves, so let them know you follow a vegetarian or vegan diet. You may be pleasantly surprised by their response. Some hosts will even go so far as to prepare dishes that are vegetarian- or vegan-friendly or at least not mind if you bring your own food.

If most dishes include meat, dairy, eggs, or cheese, offer to bring food to share with the crowd so you will not go hungry. As a courtesy, let the host know, as there may already be a crowded refrigerator or limited oven space—in which case, you can bring your own cooler or decide on a different recipe.

You will also want to follow good food safety practices. Bacteria grow rapidly between 40 and 140 degrees Fahrenheit, and vegetarians and vegans are not immune to food poisoning. Keep perishable foods in the refrigerator until you are ready to leave, and then keep cold foods chilled in an ice-filled cooler or by packing with frozen gel packs. If you are bringing food that is already hot, transport in a thermal container to help retain its heat. These foods should be reheated to a minimum internal temperature of 165 degrees once you arrive. Enjoy!

Trooper’s Law and the importance of animal hurricane preparations

As hurricane season approaches, a new law is going into effect to further protect dogs. Trooper’s Law, effective Oct. 1, will make it a third-degree felony to abandon a restrained dog during a natural disaster. The measure was inspired by Trooper, the bull terrier who made national headlines last year when state troopers found him tied to a fence and left in belly-high water on Interstate 75 during Hurricane Milton evacuations.

Trooper was adopted by Parkland residents Frank and Carla Spina and was honored at Parkland City Hall in January. “The state troopers appeared and presented him with a ‘Junior Trooper’ Florida Highway Patrol badge, which he wears around his collar,” says Frank Spina.

After being rescued and adopted, Trooper went through an even greater ordeal, requiring surgery to remove cancerous tumors from his body, and then undergoing a four-hour endoscopy to remove more than 100 pieces of garbage from his stomach. Thankfully, the procedures went well, and Trooper is now thriving.

Trooper and the Spinas have been invited to witness Governor Ron DeSantis officially sign Trooper’s legislation into law. “The governor and his wife are very big proponents of Trooper,” says Spina. “They think the world of him.”

Trooper’s situation was not the first to force lawmakers to expand protections for animals during natural disasters. The Pets Evacuation and Transportation Standards Act of 2006, known as the PETS Act, was passed and codified into federal law following the aftermath of Hurricane Katrina in 2005, when an estimated 200,000 pets were stranded and close to 150,000 perished during the storm. The act requires states to include the needs of households with pets and service animals in emergency preparedness operational plans in order to receive federal funding for those plans.

Florida was one of the first states to revise disaster relief plans to include household pets and service animals, creating pet-friendly shelters and aiding in pet evacuation and transport. But where the law still falls short is in protecting farm animals, including horses. Because they are not considered household pets, the PETS Act does not require states to incorporate hoofed animals into their emergency plans, and Florida does not have specific legal protections for these animals during hurricanes, despite the need for it. During Hurricane Ian, one dairy farmer in Myakka City lost 250 dairy cows.

The Florida Department of Agriculture and Consumer Services offers guidelines on disaster preparedness for horses, livestock, and pets, which include what to consider when sheltering in place or evacuating. For horse and livestock owners, it’s important to maintain contact with private businesses and nonprofits as many of them often step up during a storm, offering aid and/or shelter. During Hurricane Ian, the World Equestrian Center in Ocala provided free shelter for 3,000 horses, and American Humane helped rescue farm animals stranded during the storm.

Many of these organizations also offer free online resources on making preparations for your animals in case of a hurricane. It’s never too soon to prepare.

Tomorrow’s Rainbow When tragedy creates new purpose

Abby Mosher turned a personal tragedy into purpose, creating one of the most magical places for children in Coconut Creek—Tomorrow’s Rainbow.

Tomorrow’s Rainbow is a 501(c)(3) nonprofit organization that provides free mental health support services for children ages 3 through 18, their caregivers, and adults healing from grief, loss, or trauma. What makes Tomorrow’s Rainbow special is that it incorporates animals—specifically, horses, goats, and mini donkeys—into its program, providing outdoor, experiential sessions where children explore their world through interactions with the animals.

This year, Tomorrow’s Rainbow will celebrate its 20th year of providing these life-saving services to children—services inspired by Mosher’s difficult loss. On a family vacation in Texas 25 years ago, a head-on collision took the life of Mosher’s husband, Paul. She and her 7-year-old son, Dustin, survived but were thrust into a world of grief and loss that didn’t have many resources available for children.

“When we came back to Florida, I thought, with Broward County being the sixth-largest school district in the nation, that there’d be tons of resources available,” says Mosher. “But I found that Broward County had no children’s grief center.”

Thankfully, Mosher had insurance, so her son was able to receive individual therapy. But that therapy had its limitations. “The social isolation for him was devastating,” explains Mosher. “He didn’t have a single friend he could relate to.”

That’s when Mosher decided she wanted to create a space where families could come together with other families who knew what it was like to have someone important in their life die. She also wanted to make it accessible for those who couldn’t afford individual therapy.

Mosher didn’t know at the time that her newfound dream would quickly align with her childhood dream of owning a horse. Through her work with the parent-teacher association, she knew Wally Hennessey, a Hall of Fame harness track racer. She and her son would go to the track to watch Hennessey race.

“After the race, Wally would take his goggles off, and he’d be covered in sand, and the horse’s nostrils would be flaring from winning the race, and Wally would be perfectly peaceful,” recalls Mosher, who wanted whatever that peacefulness was. When the Hennesseys introduced her to a woman with miniature horses, she knew the animals had to be part of her program.

Three years later, Mosher met her current husband, Shel, and shared with him her dream of supporting grieving children with horses, and he was on board. Together, they purchased a 2.5-acre mini-ranch adjacent to Tradewinds Park, and in 2005, Tomorrow’s Rainbow opened its doors.

It wasn’t until after opening and going through trainings with the Equine Assisted Growth and Learning Association that Mosher realized how powerful horses are in the healing process. “Horses are the only animal that can mirror our behavior,” explains Mosher. “The horse is the mirror for the child. So if the child doesn’t like what they see, if they adjust themselves, the horse will adjust as well.” Mosher likens it to a football player watching game tapes to get better. With horses, you watch their behavior to improve your own.

Tomorrow’s Rainbow offers bereavement group sessions and individual equine-assisted psychotherapy. When children first arrive, they undergo a screening process. Those who have suffered trauma in addition to grief are put into individual equine-assisted psychotherapy, where they work with a horse, an equine specialist, and a therapist. “We have to support the trauma before we can support the grief,” explains Mosher. “So we get them into our individual services and then when they’re ready, they can transfer to our bereavement group services.”

A bereavement session begins with introductions under a large tree, followed by an activity, horse grooming/interaction, and then play. “Kids can’t stay in their grief for a long time,” explains Mosher. “So we have to have opportunities for them to laugh and be kids.” During the bereavement session, adults are in a facilitated talk circle and given some psychoeducation on raising grieving children.

Children often tell their stories through the activities, acting out what happened at the puppet theater, or building something related to their loss at the LEGO table. Program facilitators are trained to honor the children’s stories and provide the space for them to express without judgment or shame. “We’re not teaching them how to grieve,” explains Mosher. “Children are experts in their own grief. We are supporting them. We’re not giving advice, we’re not problem-solving. It’s not a problem we can fix.”

At the end of a session, children are taken into a room filled with teddy bears where they can symbolically light a candle to remember their loved one. These charming, child-friendly touches run across the property, from the puppet theater to the teddy bear hospital to the wishing well. “We have dissolving paper so the children can write messages to their loved ones and put them in the wishing well, and the paper will dissolve, but the words will stay floating on top of the water until they’re ready to swirl it,” says Mosher.

To ensure that children of all economic backgrounds have access to these services, there is no cost for the bereavement groups. A combination of corporate and private donations, along with grants from organizations including Parkland Cares, Broward Behavioral Health Coalition, and the Jim Moran Foundation, helps offset the cost of individual psychotherapy sessions, which are normally $150 per hour. The organization runs on a tight budget, but for Mosher, the priority is the impact these services have on children.

“They come in with the weight of the world on their shoulders, and they leave joyful,” enthuses Mosher. “The energy completely changes when they realize they’re not alone and they don’t have all that stuff bottled up inside anymore, because they had a safe space for it to come out. And nobody made fun of them, nobody told them how to feel, and nobody tried to change them in any way, they just honored their journey.”

In addition to its on-site work, Tomorrow’s Rainbow has a “Grief on the Go” trailer to support underserved communities in Broward and Palm Beach counties through partnerships with nonprofits that work with at-risk children.

For Mosher, Tomorrow’s Rainbow has become her life’s mission. “I feel like I don’t work a day in my life,” she says. “To see the children and the impact this program has on their lives is a blessing. I knew we were going to help children heal. But what I didn’t know is that we would literally be saving lives, and that’s pretty powerful.”

For more information, visit TomorrowsRainbow.org.

The Politzer Saga – One Woman’s Journey from Secrets to Self-Discovery

“You are the sum of your ancestors,” says a Jewish proverb, expressing the sentiment that each individual is a living continuation of those who came before them.

In the wake of the Holocaust, it’s not unusual for people to unearth long-lost Jewish roots, and a lineage they may not have known about. Out of fear for their survival, many people concealed their Jewish identity.

Such is the case for Virginia resident Linda Ambrus Broenniman, 69, when an unexpected discovery after a 2011 fire in her parents’ home led her to uncover a treasure trove of a lost Jewish heritage and relatives going back eight generations to 18th-century Hungary.

Buried within 77 boxes in her parents’ attic were documents, photographs, heirlooms, letters, and other ephemera of lives lived and lost, and a long history of accomplished artists, doctors, business owners, freedom fighters, art collectors, and musicians—all of whom Broenniman was unaware.

Broenniman was the middle child of seven born to Julian Ambrus and Clara Bayer, Hungarian physicians who survived World War II and started their new life in Buffalo, New York, in 1949. She was raised Catholic in a family that went to church every Sunday. She had no idea that her father was Jewish and that her non-Jewish mother had actively hid Jews, including her father and his mother, during World War II and the Nazi occupation of Hungary.

The revelation was like opening a door to a lost part of herself, igniting an eight-year journey back in time, culminating with a book she researched and wrote, titled “The Politzer Saga,” which reconnected Broenniman with the people, traditions, and history that silently shaped her identity.

Broenniman was in South Florida in March to talk about her book and spoke at the Sinai Residences in Boca Raton and at Harbour’s Edge senior living in Delray Beach. “I didn’t intend to write a book,” says Broenniman, who has an MBA from Carnegie Mellon University and worked as an entrepreneur and in corporate America.

“I just wanted to understand my family’s history,” she says. As she learned about that history, she read many books about the era her relatives lived in and says the more she read, the more she realized she needed to capture it and make sense of it all, and she began writing it all down.

While as a child, Broenniman had a sense there were family secrets, it wasn’t until she was in business school in 1983 at the age of 27 that she learned of anything. Her older sister went to a medical convention in Montreal, Canada, and stayed with a relative. Her question, “What was our great-grandmother like?” elicited a surprising response. “Well, like most strong, Jewish women…,” the relative began, and “shocked her sister into silence.”

Busy in graduate school, Broenniman didn’t fully absorb the clue until a friend, Yona Eichenbaum, gave her Daniel Mendelsohn’s book, “The Lost: A Search for Six of Six Million,” one of the first books to come out searching for lost Jewish ancestry.

“I’m so proud of Linda and what she has accomplished,” says Eichenbaum, an essayist for The Forward and The Toronto Globe and Mail. The two met in graduate school and have remained friends.

In 2023, Eichenbaum and her husband accompanied Broenniman to Hungary where they attended Shabbat services in the Dohány Street Synagogue, the largest in Europe, and sat in the same seats as had Broenniman’s grandparents. “Linda is one of the smartest and most resourceful people I know,” Eichenbaum says. “I’m so proud of what she’s accomplished.”

As a child of Polish Holocaust survivors, Eichenbaum saw similarities in her family’s story of immigration to Canada with that of Broenniman’s family story immigrating to the U.S. “I was bowled over by Linda’s discoveries of her family history,” she says. “Bowled over, but not surprised.”

Eichenbaum encouraged Broenniman to write down everything she was uncovering and said, “If you don’t write it down, they [your relatives] will have died twice.”

Broenniman took her friend’s advice. In 2006, her mother had received a letter in the mail from Yad Vashem, Israel’s memorial museum dedicated to preserving the memory of those Jews murdered in the war, wanting to honor her with a designation, “Righteous Among the Nations,” an honor given to non-Jews who took great personal risks to save Jews during the Holocaust.

At just 19 years old, Broenniman’s mother, Clara Bayer, risked her life and endured nine months of terror, hunger, and cold to save Jews during the Holocaust.

In addition to her future husband and his mother, she hid her friend Éva Fisher Klein and her boyfriend, Rabbi Béla Eisenberg, as well as both their families. Ironically, in 2006, while her father gave the acceptance speech in New York (“inspirational,” says Broenniman), he never once mentioned that he was Jewish and that Bayer had saved his life by hiding him from the Nazis.

Despite having advanced Alzheimer’s disease at the time, when receiving the honor, Broenniman’s mother said, “I did what any decent human being would do,” something Broenniman is proud of to this day. It was the first time she learned of her mother’s heroic actions during the war.

To write “The Politzer Saga,” Broenniman enlisted the help of Hungarian researcher András Gyekiczki, and the two uncovered not only a long line of accomplished ancestors, but also tales of resilience and achievement.

“I was blown away by the incredible rich heritage that we found,” says Broenniman, whose own sense of identity and belonging has evolved as she pieced together the threads of her family’s past and discovered a newfound interest in Jewish history and culture. Many of her ancestors came from the town of Politz in then-Czechoslovakia and had the surname Politzer.

One of the most well known was Ádám Politzer, a famous otolaryngologist known as the “founder of clinical otology” (the study of the ear), who lived in Vienna (1835–1920) and treated the Emperor Franz Josef and Tsar Nicolas II.

To this day, the Politzer Society for Otologic Surgery and Science is an active society with annual meetings and awards. Politzer was known for his skills as a physician, researcher, teacher, historian, and artist. “Ask any ENT surgeon today, and they will know the name Ádám Politzer,” says Broenniman. “He was the most influential otologist of the 19th century.”

Learning about Politzer’s life and achievements had a special resonance for Broenniman, who came to realize that her father, an oncologist who loved his patients and students, almost certainly modeled himself and his career after Politzer’s. “To hide that knowledge and awareness must have been very tough for my father,” she says.

Other ancestors that Broenniman came to cherish and feel connected to include her great-grandmother Margit (Broenniman’s middle name is Margaret) and Rachel, a young woman at the time who chose Judaism when her parents converted to Christianity and moved to the U.S. After her older brother convinced the family to convert from Judaism and emigrate to the U.S., Rachel refused to be baptized and to leave home. She fled from her father’s home in the middle of the night, and the rest of her family left Zalaegerszeg in western Hungary for the U.S. without her. “Your descendants will be blessed forever,” she was told by the rabbi.

“My eyes welled up when I read this story,” Broenniman writes. “I was one of Rachel’s descendants, her great-great-great-great-great-granddaughter.

“I sighed, grateful that her courage and convictions were rewarded with such a blessing,” she writes. Hard to put into words, she was touched by the story and its meaning.

Broenniman also admires another relative, Ignácz Misner, an attorney who helped found the Hungarian bar and who was the father of her namesake, Margit. They were forced into the Jewish ghetto in 1944 under the Nazis and to wear the yellow Star of David, and the family home and all their possessions were confiscated. They were ordered to move into a “yellow star home” and forced to share the home with other families, one family to a room.

“Ignácz did not want to take off the yellow star; he wore his Judaism as a matter of pride,” Broenniman quotes a cousin in the book.

“I found remarkable relatives who believed in truth and justice and had unshakeable faith,” says Broenniman. She has reconnected with lost relatives, and she’s found Politzers in Hungary, England, and France.

In addition to the book, the results of Broenniman and Gyekiczki’s research turned into a permanent exhibition in the education and cultural center of the 1872 Rumbach Synagogue in Budapest, Hungary. Along with Zsuzsa Toronyi, director of the Hungarian Jewish Museum and Archives, Broenniman worked to create the exhibit, comprising 10 lyrical and artistically rendered seven-minute films about eight generations of Politzers, all based on the stories Broenniman uncovered.

“Zsuzsa shares a vision that my family’s stories can stimulate new awareness, especially among Hungarian Jews, about the power of ancestral legacies,” Broenniman writes in her book.

Broenniman herself has a newfound awareness of her Jewish background and says she was most surprised by her family’s “incredible, rich heritage.” She writes, “It wasn’t enough to find the family my father never spoke of, I needed to write their stories.”

She says, “It is a way to connect to their lives and to make them even more real. I honor my ancestors’ memories and experience the true meaning of the Jewish statement of condolence, ‘May their memory be for a blessing.’”

And while Broenniman hasn’t replaced going to Sunday services at church with Saturday services at synagogue, she does say she has found a new appreciation for Jewish culture and is more sensitive to the effects of anti-Semitism.

“I am more aware of Jewish holidays, ‘Jewish-isms,’ and keep abreast of Jewish issues,” she says. “My mother always raised us to treat everyone with respect, dignity, and compassion, and I live by that.”

To learn more, visit politzersaga.com.

 

Autism awareness Understanding the spectrum and the importance of accountability

Autism awareness has grown significantly over the years, but misconceptions persist—misconceptions that often do more harm than good. Many people mistakenly believe that behaviors such as aggression, elopement (running away), or inappropriate touching are inherent to autism. Others believe that children on the spectrum must be shielded from discomfort rather than taught how to handle real-world challenges.

These ideas are not just wrong—they can prevent children from developing the skills they need to succeed. Autism is a spectrum of traits, but it is not an excuse for inappropriate behavior, nor a reason to avoid necessary challenges. The focus should be on teaching, adapting, and reinforcing accountability, not on allowing harmful behaviors or reinforcing sensitivities through over-accommodation.

Misconception 1: Everyone is “somewhere on the spectrum”

Many believe that autism exists on a linear scale, with individuals falling somewhere between “mild” and “severe.” The reality is that autism is a collection of traits that everyone exhibits to varying degrees—but simply having some traits does not mean someone is autistic.

For example, some people—both autistic and neurotypical—may do the following:

  • Struggle with social cues and understanding personal space.
  • Prefer routine and predictability over change.
  • Have sensory sensitivities (e.g., loud noises, strong smells, certain textures).
  • Experience intense focus on specific interests.

The difference is that for individuals diagnosed with autism, these traits become so extreme that they interfere with daily functioning—affecting communication, independence, and relationships. Simply having traits that overlap with autism does not mean that a person is autistic.

This distinction is important because it shifts the focus from labeling individuals as “on” or “off” the spectrum to identifying specific challenges and providing appropriate support.

Misconception 2: Aggression, elopement, and inappropriate touching are part of autism

One of the most damaging myths about autism is that behaviors like aggression, running away (elopement), and inappropriate touching are symptoms of autism itself. This is false.

  • Autism does not cause aggression.
  • Autism does not cause a child to run away.
  • Autism does not cause inappropriate touching.

These behaviors occur because of a lack of boundaries, structure, or consequences, not because of autism. When neurotypical children hit, touch people inappropriately, or run away, they are corrected and disciplined. However, when an autistic child exhibits these behaviors, many parents and educators wrongly excuse it, saying such things as “He can’t help it—he’s autistic”; “She doesn’t understand—she’s on the spectrum”; or “There’s nothing we can do.”

This excuse-based mindset allows these behaviors to continue unchecked. Instead of reinforcing self-regulation, accountability, and appropriate alternatives, it sends the message that autistic children cannot control their actions—which is not true.

Misconception 3: Sensory sensitivities should be avoided, not overcome

Another damaging belief is that children on the spectrum should be shielded from any discomfort rather than taught how to handle real-world challenges. Over-accommodation reinforces sensitivities, rather than helping a child adapt.

Every baby is startled by loud noises and unexpected sounds. A child on the spectrum may have a more extreme reaction, but the brain is capable of desensitization through repeated exposure. The key is gradual, controlled desensitization—not avoidance.

Real-Life Example: Desensitization vs. Accommodation

One child struggled with the loud sounds of a car wash and public restroom toilets. Instead of avoiding those situations:

  • Her mother took her through the car wash repeatedly until she no longer cried.
  • Her father spent hours in public restrooms flushing toilets until she no longer reacted.

Some may view this as punitive, but it was actually a critical step toward her functioning in the real world. Had the parents avoided car washes and public restrooms, she would have continued to experience severe distress whenever faced with those unavoidable noises. Instead, through consistent exposure, her brain adapted.

Why Over-Accommodation Is Harmful

 

Many parents immediately remove the triggers (using noise-canceling headphones, avoiding public places, limiting activities). While this may seem helpful in the short term, it reinforces avoidance behavior and makes the world feel even more overwhelming as the child grows older.

  • If a child is never taught how to handle loud environments, they may struggle with shopping malls, airports, movie theaters, and concerts.
  • If a child is always given special accommodations instead of learning coping strategies, they may struggle with workplace expectations and social relationships in adulthood.

The goal of early intervention should be helping children adjust to the world, not reshaping the world to eliminate every challenge.

The Key to Success: Accountability and Exposure, Not Excuses

Autism affects each individual differently, and some children require extra instruction and reinforcement to develop social and emotional regulation. However, this does not mean they are incapable of following rules or learning to cope with discomfort.

  • Aggression should be addressed through emotional regulation strategies, communication alternatives, and immediate consequences.
  • Elopement should be handled with structured transitions, visual schedules, and direct instruction on safety awareness.
  • Inappropriate touching should be corrected with clear social skills training and reinforcement of personal boundaries.

If a child acts out, the behavior should not be excused—it should be corrected and replaced with an appropriate alternative

Final Thought: The Goal Is Independence, Not Excuses

True autism awareness isn’t about labeling behaviors as part of a diagnosis—it’s about recognizing that every child is capable of learning, growing, and improving when given the right tools.

By shifting the conversation away from excuses and avoidance and toward structured teaching, self-regulation, and accountability, children on the spectrum are given the best chance for success—not just in school, but in life.

Dr. Lance Fein is the executive director of AEF Schools. AEF helps students build the skills they need to thrive academically and in life. With a curriculum designed to enhance cognitive, social, and life skills, AEF goes beyond academics to ensure that each student gains the confidence and independence needed for long-term success. To learn more, visit www.aefschools.com

Understanding culinary lingo

Braise, broil, poach, simmer: What does it all mean? Following healthful recipes is easier if you understand cooking vocabulary. Whether you are new to the kitchen or just need a refresher, understanding the basics of common cooking techniques will help you navigate through recipes and get healthy meals on the table with ease. From slicing to steaming, here is how to talk the talk in the kitchen.

The Bs, Cs, and Ds of Cooking

  • Bake:type of dry-heat cooking—food is cooked using the hot air surrounding it, usually in an oven
  • Barbecue (grill):type of dry-heat cooking—to roast or broil food over a source of heat like charcoal or hardwood fire
  • Boil:type of moist-heat cooking—a liquid is brought to a boil, and food is cooked in it
  • Braise: to brown, then simmer slowly over low heat in a small amount of liquid in a covered pot, on the stove or in the oven
  • Broil: to cook using a direct heat source, usually under a heating element in the oven, but it also can be done over the flame of a grill
  • Chop:to cut food into smaller pieces of no particular size or shape
  • Deep-fry:type of dry-heat cooking—cooking food by submerging it in hot oil
  • Dice:to cut foods into uniform, square pieces
  • Dry-heat cooking: methods that use hot air, the heat from a pan or grill, or hot fat to cook foods

From G to Ps & Qs

  • Grate:to create small (fine or coarsely shredded) pieces by rubbing food against a serrated surface
  • Mince:to cut food into very small pieces
  • Moist-heat cooking:methods that use water or liquids such as broth to cook foods
  • Panbroil:to cook uncovered in a preheated skillet without added fat or water
  • Poach: type of moist-heat cooking—to cook gently in simmering liquid
  • Quadriller:to make a crisscross pattern on the outside of grilled or broiled food

R to Z

  • Roast:type of dry-heat cooking—to cook uncovered with dry heat in the oven or in a fire
  • Sauté:type of dry-heat cooking—to cook quickly in a small amount of fat
  • Simmer:type of moist-heat cooking—cooking food in a hot liquid that is bubbling but not boiling
  • Slice:to cut through or across into slices, generally of uniform size
  • Steam:type of moist-heat cooking—to cook a food over boiling water with the steam heat, or wrapped in foil or leaf (such as banana leaves) packets over boiling water or on a grill
  • Stew: to cook in a liquid, in a tightly covered pot over low heat
  • Stir-fry:to cook small pieces of food over high heat, stirring continuously—generally with only a small amount of oil
  • Zest:to scrape the outer rind of a piece of citrus fruit for flavoring

Be in the Know

Knowing these culinary techniques can help to bring out the flavor of foods without adding a lot of extra ingredients or calories. The healthiest cooking methods require only a little amount of fat:

  • Sautéing and stir-frying use a small amount of oil, compared with frying or deep-frying.
  • Steaming helps foods retain more nutrients, because they are not soaking in water, as is the case with boiling.
  • Grilling also can influence the flavor of foods, but it’s important to avoid charring them, which occurs when foods turn black.
  • Marinating meats and vegetables prior to grilling can help add flavor and keep them moist.

And remember, cooking all foods at the appropriate internal temperatures is important, regardless of how the food is prepared!