Category: Lifestyle

Posted on

Tips from Florida Power and Light Company

Save energy and money this spring with simple tips from FPL

By Andre Sowerby-Thomas

While spring is the season of new beginnings, it is also the season of more sunshine and as the weather heats up, spring also brings increased energy usage – especially as many of us continue to spend more time at home.

To help you save energy this spring, Florida Power & Light Company (FPL) is offering some simple tips.

  • Check windows for air leaks: Check your windows for drafts. Re-caulking and using weather strips can help to keep the warm air outside.
  • Leave incandescent bulbs behind: LED bulbs are 85% more efficient than incandescent bulbs and last 10 times longer.
  • Try to block out the sun: Use thermal-backed drapes for your windows and sliding doors and keep them closed during the sunniest parts of the day to help keep your home cool.
  • Always turn off your fan: Ceiling fans cool people – not rooms. Turn ceiling fans off when you leave a room. Leaving them on in an empty room can drive up energy costs.
  • Never leave your A/C filter dirty: Be sure to change the filter and make a habit of doing so within the timeframe recommended for your model.
  • Inspect the ceiling for duct leaks: If the ceiling is dirty around your A/C vents, that is a good indication of leaks in your ducts. Contact an A/C contractor to perform a duct test if that’s the case.
  • Consolidate electronics with power strips: Easily turn off a group of electronics at once when they’re not in use by consolidating several plugs onto a power strip. This could save you up to $100 a year.
  • Get energy savvy: Install a smart thermostat and control the temperature of your home from anywhere. When used appropriately, these can help a single-family home save about 3% of total energy costs.

Looking for more ways to save this spring? Check out FPL’s various energy saving programs, like our ceiling insulation and A/C rebates, no cost On Call program and free Energy Analyzer tool at fpl.com/save/programs.

 Andre Sowerby-Thomas is FPL’s Home, Business and Energy Solutions expert and residential contributor to Watt’s Happening, a blog by FPL focused on helping residential and business customers become energy savings pros. For more than 15 years, Andre has helped customers improve their energy efficiency and lower their home/business energy costs.

 

 

 

Posted on

SOFLO Gardening – May

What to plant

Annuals/Bedding Plants: Plants that can take summer heat include salvia, angelonia, wax begonia, and ornamental pepper.

Bulbs: Planting early-, mid-, and late-blooming varieties of daylily ensures months of color from these low-maintenance plants.

Herbs: Continue to plant heat-loving herbs, including basil, oregano, Mexican tarragon, and rosemary

Vegetables: Swiss chard will take the heat as well as okra, southern pea, and sweet potato.

What to do

Pests: Insects become more active in warm weather. Watch for thrips, scales, and mites on ornamental plants.

Gardenias: Yellowing of older leaves is usually normal; yellowing of new growth usually indicates a micronutrient deficiency

Oleanders: Inspect chewed or ragged leaves for oleander caterpillars at work.

Lawn insects: Watch for damage from chinch bugs in St. Augustinegrass and begin scouting for newly hatched mole crickets in bahiagrass lawns.

Tomatoes: Watch for pests, disease, and nutritional disorders on tomato plants.

New plants: Produce more plants by air layering, grafting, division, or cuttings. See Seeds and Propagation (Lawn and Garden):

Trees: Prepare for hurricane season by checking trees for damaged or weak branches and pruning if needed. Hire an ISA-certified arborist.

Lawn Mowing: Encourage healthy growth and discourage insects, weeds, and diseases by mowing correctly.

 

Posted on

A thank you to our furry friends

By Julie Rosner

Over the past year, the increased amount of stress has taken a toll on many people. Our normal support network is reduced and we are no longer out and about socializing with our friends and loved ones. Thankfully, during all this uncertainty, we do have individuals we can always rely on for love, support, and entertainment; our pets.

Anyone who knows me or spends at least five minutes with me knows how special my 1-year-old Siberian husky Ellie is to me. She is not just my dog, but truly a member of my family. Ellie has helped me through good times and bad. Not only has she helped reduce my stress and anxiety during this new transition, but she keeps me active and on a schedule.

According to Matt Bershadker, President and CEO of the American Society for the Prevention of Cruelty to Animals (ASPCA), “This year the ASPCA saw a nearly 70 percent increase in animals going to foster care compared to the same period last year.” Due to the new norm of working from home, more dogs are finding homes, meaning few are left at shelters. If you are looking to adopt a pet, now is the time.

Ask anyone, the bond between furry or even feathered friends and their owners and loved ones is like no other. You always have a companion when you’re sad, lonely, or just want someone around to make you smile. Pets know when something is wrong and are ready to provide love, licks, and snuggles. When it is time to get up in the morning, no need for an alarm because your pet will wake you with barks, licks, or even some meows. Need I say more?

Besides all the added benefits of owning a pet, think about the emotional support they provide us and we provide them. No matter when you got your pet, chances are they have changed your life for the better. And for them, you have welcomed them into your family, bought them way too many toys, and given them the best life they could ever have.

According to Orlando resident Maddison Moak, “My 2-year-old German Shepherd named Ivey helps me in those moments where I need to be reminded that I am never actually alone. I’ve never understood true companionship until I had her around.”

People battling any health issue or requiring emotional support can apply to have an Emotional Support Animal by their side wherever and whenever they travel or go out in public. An emotional support animal can be a dog, cat, or any animal that helps ease the symptoms of emotional or mental disability.

According to adata.org, an emotional support animal is “any animal that provides emotional support alleviating one or more symptoms or effects of a person’s disability.” Emotional support animals do not have special training to perform tasks that assist people with disabilities, but rather provide companionship, relieve loneliness, and help with mental or health issues.

“In return, I bring Ivey comfort when she is scared and constantly show her unconditional love,” Moak said.

In the same regard, dogs can rely on their owners or loved ones for emotional support too. They need us like we need them. They may not be able to verbally tell us how much they love and appreciate us, but some signals like wagging their tails, licking your face, or cuddling up against you prove the mutual respect and love they have for you.

Our pets, no matter the breed, type of pet, or age, need us to survive. Beside the basics of feeding and caring, some pets have anxiety with other dogs, certain house appliances, certain people that visit, and more.

Even though adopting a pet might seem glamorous and loads of fun, which it is, there comes a heavy amount of personal and financial responsibility. For example, if an individual decides to adopt a puppy, they need to be aware of the training and the commitment needed to teach the dog right from wrong. Before making any decisions, be aware that time and money are things that should be considered.

In the end, pets need us like we need them. Ellie knows that she can count on me for belly rubs, to protect her from the occasional thunderstorm or fi rework show, and to provide love to her each and every day. As for me, Ellie knows when to comfort me when I am stressed or overwhelmed and greets me with kisses and licks any chance she can. During these times, Ellie has only made me a more active and happy human being. The more time I spend with her, the
happier I become. Ellie, thank you for bringing so much meaning to my life, I woof you!

Posted on

Dietitians View: Bitter is better

When asked about flavor profiles it is rare for folks to respond enthusiastically that they “love bitter.” Bitter is one of the basic tastes that our taste buds identify along with sweet, salty, and sour. An affi nity for bitter is infl uenced by several factors including taste experiences, culture, and environment.

Bitter plays two roles—it can signal toxins and something that is dangerous to consume and it can also serve as a stimulant for the appetite and as an aid in digestion. Bitter foods can protect against illness and contribute to good health.

Vegetables that you’ll fi nd on the bitter list include Arugula, Brussels sprouts, and Kale. Arugula has a peppery, somewhat mustardy flavor that has long been popular with Italians. It has become increasingly popular in the United States.

Most often it is served raw, however, arugula can be sautéed to serve as a cooked vegetable. It is low calorie and a good source of Vitamins A, C, K and folate. It also contains iron and calcium and is a good choice to provide plant-based iron in your diet.

This green is high in glucosinolates which de-toxify the body and fight cancer. It is also high in antioxidants which strengthen the immune system and can prevent damage to the body’s cells.

Brussels sprouts are a member of the cabbage family. They’re now trendy and are often prepared roasted, which brings out a sweeter somewhat nutty flavor. Roasting reduces the sulfurous odor and bitter taste which many people dislike. They are good for you. They are low in calories, provide protein and are high in Vitamins C and K. They also contain Vitamin A, B-vitamins, folate, potassium, and fiber. This vegetable also contains glucosinolates and antioxidants, and can aid in reducing cholesterol.

Kale fans love this popular bitter green. It appears throughout the supermarket from the fresh produce aisle, to deli-counter prepared salads, to the snack aisle as kale chips. Kale is low calorie, contains protein and fiber along with Vitamins A, C, and K. It also contains folate, phosphorus, potassium, and calcium. Kale contains a small amount of good fat—an omega-3 fatty acid.

Kale, however, can interfere with blood thinners due to the amount of Vitamin K it contains. It also can suppress thyroid function in some people.

Although we’ve focused on bitter, I also wanted to share info about a food we typically see at the end of the meal: Chocolate. Chocolate is produced from cocoa beans which are naturally bitter and astringent. The more cocoa solids the chocolate contains, the more bitter and astringent the chocolate flavor with higher antioxidant content. Cocoa beans are rich in plant nutrients called flavonoids.

The amount of cacao beans and flavanols can vary. Bittersweet or dark chocolate contains the most generous amounts from higher cacao content chocolate. Dark chocolate can help lower blood pressure and maintain healthy arteries that are relaxed and flexible, thus increasing blood flow.

This bitter sweet can have a positive effect on heart health, reduce insulin insensitivity and lower the risk of diabetes. Dark chocolate can also increase the feeling of fullness which can reduce cravings for sweet and salty foods.

I’ve just touched on a few bitter choices, remember it’s important to eat a variety of foods and be mindful of all things in moderation.

Take Away: Include bitter foods in your diet; they stimulate appetite and digestion, can protect against illness and are an aid to good health.

Posted on

Road Tripping in Florida

By Amy Martin

If you’ve ever had dreams of swinging high beneath the big top, or if
you’ve ever been bemused by circus-themed-historical-Americana,
look no further than our own backyard.

In 1884, five Ringling brothers launched their first circus in Baraboo,
Wisconsin. They traveled town to town, like many other small circuses,
using animal-drawn caravans. The circus grew, and shortly after their
debut, they were soon able to transport their circus by train, bringing
“oohs” and “ahhs” far and wide across the entire country.

The Ringling Bros. purchased the Barnum & Bailey Greatest Show
on Earth in 1907 and operated the circuses separately until 1919.
Combined in the 1930s, Ringling Bros. and Barnum & Bailey Circus
became the largest and most renowned circus in the world.

The Ringling Estate in Sarasota is an homage to our American culture
— and to our adoration of thrill-seeking entertainment and amusement.

The property includes multiple sites of interest: The John and Mable
Ringling Museum of Art (the official state art museum of Florida),
Ringling’s mansion Ca’ d’Zan (Venetian for “House of John”), the
Circus Museum, the historic Asolo Theater, the Tibbals Learning
Center, the Ringling Art Library, Mable Ringling’s Rose Garden, the
Secret Garden, the Dwarf Garden, Bayfront Garden Tours, the FSU
Center for the Performing Arts, and the gravesites of John and Mable
Ringling.

The Ringling Estate encourages artists to use the grounds as an
inspirational space to make art, asking only that posted guidelines are
respected.

Just a hop, skip, and swing away from Parkland, you’ll be there in 3.25
hours.

While you’re visiting Sarasota, you may want to check out these
other electrifying acts:
Take a class and fly trapeze at the school of circus arts, and/or see a
show. https://circusarts.org/flyingtrapeze/
Drive one hour north of Sarasota to Gibsonton to visit the community
of retired circus and carnival performers.
https://en.wikipedia.org/wiki/Gibsonton,_Florida

Posted on

Ask Dr. Renae: A quandary worthy of Solomon

Dear Dr. Renae,
I have been alternating weekly living with each parent since I have been five years old. My parents explained to me that the judge ordered this plan. The arrangement was one which I never questioned since it feels like it has always been that way. Lately, I have been wanting to have a different arrangement, but I am afraid of hurting the feelings of the parent I want to spend less time with. I also do not want to cause further problems between my divorced parents since they do not get along with each other. I am sure my bringing it up would cause more conflict, but it just doesn’t seem fair that I need to move back and forth each week just because they are no longer married! My friends are encouraging me to talk to my parents rather than waiting another year and a half when I go off to college. I can’t decide if it is worth the risk and I will regret bringing it up.

                                                                                                                                                    Torn at 17.

Dear Torn at 17,
Your parents love you so much and I’m confident they would want to make sure you are happy. If this is something you really think would be beneficial, I would suggest talking to one of your parents about it!! See what they think, and maybe you can come up with a good solution. Listen to your heart and do whatever makes you happiest! I feel that your parents will understand no matter which direction you go.
A Caring Friend

Dear Torn at 17,
It’s very difficult to move your entire life from one house to another every week or so. Your feelings of wanting to spend more time in one house are very valid; everyone deserves to settle down in one place because it helps keep you stable. I believe that if you bring it up in a non-emotional way then your parents may be okay with the change. Tell them that you want to spend more time in one house rather than with one parent. You’re not preferring one parent or the other, you just want to feel settled down and constantly moving is not helpful. I wish you all the best and I hope everything works out.                                                    A High School Senior

Dear Torn at 17,
I always believe communication is key, and I think it is of the utmost importance in your situation. I understand that you are leaving in a year and a half, but your feelings in the present are just as valuable. Every party involved is mature and so you should not be afraid of having conflict. Compromise and discussion are important to have, so I advise having a meeting with your parents whenever everyone is available. I hope everything goes well for you.
Your Fellow Teen

Dear Torn at 17,
I suggest that you consider the time you cherish with each parent outside of the location where you sleep. Your parents will value more time with you in specific activities you enjoy with each of them. You might request a weekly dinner night, movie night, day trip, or time engaged in a shared hobby. Explain to your parents that the time you spend alone in your room, sleeping in your bed under their roof is not the important part of their parenting. If you pair your request for sleeping nightly in the same home with spending more quality time together engaged in enjoyable activities, you will be closer to meeting the needs of the parent whose home you would not be sleeping. Focus your conversation on enjoying the relationship with each parent for now and the long- term future. Keeping your thoughts and feelings to yourself is not emotionally healthy and detracts from the honest relationship you hope to have with your parents. You are in a position to determine the type of communication YOU have with each parent, not the relationship they have with each other. The conflict they have with each other is not your fault, nor are you able to control it. I hope they appreciate your honesty and recognize your efforts to improve YOUR relationship with them. Your parents are so lucky to have you as their child!
Dr. Renae

 

TEENS: Curious as to what other teens would say? If you have a question or problem you would like to present to other teens, please email: askdrrenae@att.net and include your age, grade, and gender you identify with. All questions are published anonymously and your identity and contact information will be kept confidential.

PARENTS OF TEENS: Would you like to anonymously and confidentially ask the panel of teen Peer Counseling Writers to comment on a parenting issue you are struggling with? If you are ready for a variety of honest opinions from real teens, please address your questions to askdrrenae@att.net.

Dr. Renae Lapin, a licensed marriage and family therapist with 40 years experience, currently maintains a private practice in Boca Raton, Florida. For more information about Dr. Renae and her practice, visit her website:

Welcome

Posted on

Archery and the awakened self… really!

By Amy Martin

When we think of meditation, we typically think of sitting still, perhaps in a candlelit space, with an abundance of silence, while quieting the mind. When we think of activities and sports that elicit a similar mental focus and meditative effect, we tend to think of more popular sports such as golfing or fishing, or even the more fashionable East Asian influences of t’ai chi and yoga.

Infrequently do we think about archery. Archery has a long history, practiced for thousands of years. We know that ancient Egyptians were among the first to regularly utilize archery in 3000 B.C.E. for hunting and warfare.

However, the oldest remnants of bone and stone arrowheads have been located in South Africa dating back 60,000-70,000 years. Originally devised across cultures as a tool for survival, upon the discovery of gunpowder in 9th-century China and the creation of fi rearms in 10th-century China, archery had become relatively dispensable and obsolete.

Luckily, by the late 18th-century, archery found an enthusiastic revival among the aristocracy and nobility as recreation and sport. In 1879, the National Archery Association of the United States was founded. Today we know this organization as USA Archery, and it is recognized by the United States Olympic & Paralympic Committee.

While archery has evolved and taken many forms throughout the centuries, with many varying intentions — we rarely think about archery as an art form — let alone a meditative practice.

However, dismissing archery as anything but, does a great disservice to this masterful skill, and to the archer, or the artist, herself. There is a great gift to be found in this centuries-old art form, and you may discover that gift within yourself.

My first experiences with archery began as a child with my father and brother. We would travel all over Northern New Jersey in search of outdoor wooded ranges, with our brown bag lunches and moderately-worn gear in tow.

I’ll never forget receiving my first bow (a Bear compound bow, which I still have), feverishly running down the street of my suburban hometown with the bow string drawn, perhaps alarming the neighborhood, thrilled to show my friends. I knew I loved archery from the very beginning.

But as the years went by, I had forgotten about my beloved pastime.

Much later, while in college studying for my philosophy degree, I stumbled upon “Zen in the Art of Archery,” by Eugen Herrigel, a German philosopher who traveled to Japan to study the art, and the practice, of attaining a state of zen through archery.

Much like the revitalization in the 18th-century, for me, archery was discovered once again. I had already been practicing meditation and yoga for years, and I found that my love of archery was still very ever-present.

This simple and profound text had suddenly awakened my spirit, reinvigorated my passion, and taught me valuable lessons about the significance of an awakened self, focused breathwork, achieving a meditative state where all else disappears, and performing complex movements with unconscious control from the mind.

Great archery masters know that where you place your feet, how you maintain your posture, where you hold the bow, and how you breathe when you release the arrow are all determining factors of your end result. The bow itself is a limb, an extension of the archer herself. The breathwork is the lifeforce behind each action.

Nowadays, when I feel particularly stressed, or otherwise not myself, I find myself at the range. Yes, I would say, on those days, I literally find myself there.

If you would like to learn more about attaining your state of zen through the art of archery, visit these websites for local information:

Fort Lauderdale Archers, a private membership club – BYOBow
https://www.fortlauderdalearchers.com/

Go Archery, mobile archery lessons – https://goarchery.net/

Markham Park, outdoor range – BYOBow https://www.broward.org/

Parks/ThingsToDo/Pages/MarkhamParkArcheryRange.aspx

Bass Pro Shops, indoor range – BYOBow https://basspro.com

For my Dad. Thank you.

Posted on

Cold fronts slow down 2 largemouth bass

The cold fronts that sweep through South Florida in February have a dramatic effect on the fishing for largemouth bass.

Like locals who stay indoors when temperatures drop to the 40s and 50s, bass slow down and move as little as possible in chilly water. That’s when Team Yo-Zuri bass pro Mike Surman of Boca Raton said anglers have two choices.

“One is to flip heavy cover,” Surman said. “Two is to try to get
some type of reaction bite.

“That’s essentially the only way you can catch them in Florida,
They’re so used to warm weather, they just shut down. The
water is so shallow, it can cool down 10 degrees overnight.”

Over the past 30 years, Surman has been one of the most successful tournament pros in South Florida and won countless
tournaments.

He won the very first FLW Tour tournament in 1996, which was held on Lake Okeechobee during cold front conditions.

Back then, Surman flipped heavy mats of vegetation and that is still a productive cold front tactic. He especially likes to flip in hydrilla, an exotic aquatic plant that offers bass food and shelter.

“During a cold front, the hydrilla stays warm and they feel secure,” said Surman, who flips the middle of a hydrilla mat during a cold front. “They don’t have to go anywhere if they want to eat, but they also don’t have to move. They’re not afraid of predators, they’re holed up in their home, so to speak.

“Hyacinths are my second favorite. There’s a canopy over the top and it’s open underneath. When the bass are a little more active, they can move around.”

Flipping involves dropping a soft-plastic creature bait through the vegetation and, hopefully, right in front of a fish’s mouth. Even if they’re cold and not hungry, bass can’t help but grab the lure. It’s like putting a fudge brownie in front of a person who is cold and doesn’t feel like eating. That brownie is going to disappear.

Back in the 1990s, bass anglers used 1-ounce weights to punch through thick vegetation. Now they can use 2-ounce weights.

“In the old days we didn’t even have a fishing rod that could hold a 2-ounce weight. Now the rods are so good,” Surman said. “I always try to get by with the lightest weight I can use to get through the cover.

“If it’s totally canopied and there are hyacinths on top of hydrilla, that’s when I use a 2-ounce weight.”

Surman, who flips with 65-pound Yo-Zuri braided fishing line, explained that he likes a slower fall for his lure instead of having it plummet in front of a fish.

His “all-time favorite” flipping lure is a Gambler Crawdaddy, which looks like a crawfish. In severe cold front conditions, he’ll use the smaller Gambler BB Cricket.

“Sometimes that little cricket is easier to get into that real thick cover where they are,” Surman said. “There are all kinds of little grass shrimp and crawdads in there, so downsizing is definitely a good thing to try. But if I can get them to bite the Crawdaddy, I’ll use that.”

In the Everglades, Surman said there is not a lot of vegetation to flip, so he uses a square bill crankbait, which he reels so it hits rocks, downed trees, and other structures.

“That works all over the country,” said Surman, who uses Yo-Zuri Hardcore Crank crankbaits. “It bangs into the rocks, then goes up on its side until it starts tracking again. That’s usually when you’re going to get a bite.”

He fishes the crankbait on a 12-pound Yo-Zuri fluorocarbon line to help the lure get down and uses a Witch Doctor 50G crankbait rod that he helped design. It’s half fiberglass and half graphite, so it’s lighter than the old all-fiberglass crankbait rods.

Surman added that fishing is usually much better two or three days after a cold front because the water is warming and bass start feeding.

By then, the fish have moved out of the thick stuff and Surman locates them by making long casts with a Gambler Big EZ swimbait.

Once he finds the fish, he’ll pitch a Texas-rigged Fat Ace into holes in the grass or fish a wacky rigged plastic worm in open water.

In cold front conditions and after cold fronts, the chances of catching a big bass are excellent. Bass in southern Florida spawn during the winter months, so it’s common to catch female bass filled with eggs. If you catch a big female, handle her carefully and release her quickly so she can pass on her good genetics.

Warming weather conditions after a strong cold front resulted in a record-breaking professional bass tournament catch a little more than 20 years ago. A Bassmaster tournament was being held at Lake Toho in Kissimmee, where the water temperatures had been frigid for several days.

By the time the tournament started, the water had warmed for a couple of days and the bass moved onto the spawning beds in
the shallow creeks and canals feeding into the lake.

Dean Rojas of Arizona was one of the few fishermen who saw that the bass had moved onto their beds. On the first day, he set a Bassmaster record that still stands by catching five fish weighing a total of 45 pounds, 2 ounces. His catch included fish weighing 10 pounds, 13 ounces, 10-0, 9-0, 8-2, and 7-3, and he went on to win the four-day tournament.

Posted on

The (Emily) Jewel in Parkland’s crown

“There is a castle on a cloud, I like to go there in my sleep,” sings 9-year-old Parkland resident, Emily Jewel Hoder, in her solo as Little Cosette in the national Broadway touring company of “Les Misérables (Les Miz).”

Standing 49.5-inches tall (the half inch is very important, as she must recite this for casting directors) and weighing in at 51 lbs., Hoder is already a triple threat. And like Shirley Temple before her – can sing, dance, act and charm an audience right out of their seats.

With a career that began at the age of 7 at the Wick Theatre in Boca Raton playing Molly in “Annie,” alongside Sally Struthers as Miss Hannigan and George Dvorsky as Daddy Warbucks, Hoder was on the Les Miz tour when the pandemic struck.

“I didn’t let it (the pandemic) stop me from doing what I love,” says Hoder. “Les Miz is the most amazing experience of my whole life.”

With the tour, Hoder traveled to six different cities in two-and-a-half months, including Springfield, MO,  Kalamazoo, MI, CIncinnati, OH, Sarasota, FL, Greenfield, SC and Durham, NC where the tour abruptly ended in mid-March.

Her dad, Eric Hoder, a chiropractor, flew out to attend each show.

Performing “Castle on a Cloud” alone on stage was the highlight for Hoder.

“I could see Patrick Dunn (Jean Valjean) and Preston Truman Boyd  (Inspector Javert) fighting through the curtain,” she says.  “That was the coolest part.”

As a performer, Hoder admires Dunn and says, “He’s a great singer and so cool and funny.”

Performing her solo on stage, Hoder denies feeling nervous and says, “I feel happy and in the moment.  I love to perform.  My favorite part is making eye contact and connecting with the audience.”

In 2018 Hoder took third-place and $100 at the Coral Springs Got Talent competition for her dance solo and won her first national title as the Believe National overall winner for her solo jazz-acro dance at the Greater Fort Lauderdale/Broward County Convention Center.

Back in Parkland, Hoder has been using her free time during quarantine to network, dance, take classes at Performance Edge Two studio in Boca Raton and perform in three shows at the Wick Theatre.

Through social media, she connected with Tiler Peck, principal dancer of the New York CityBallet, and performed live on Peck’s  Instagram feed.

Hoder also has a role in director Brian Schmidt’s feature film, “Payton’s Caper,” and appeared in a music video for Israeli singer Gad Elbaz.

“We’re very proud of Emily,” says her mom, Caroline Hoder, a stay-at-home mom who became Emily’s production crew, IT person and helps her run her lines.

Despite having so much disappointment this year (the tour ended and Broadway closed) Emily continues to connect with people virtually,” says Caroline Hoder.

“I’m happy to support her dreams,” says Caroline Hoder, who was on a similar track as a child, performing at the Swap Shop Circus and with the Miami City Ballet.

“She keeps going and brings joy to others,” she says.  “We’re blessed to be able to be home with her and we make a good team.”

A former student at Riverglades Elementary, Hoder is now enrolled in Florida Virtual School and when she’s not rehearsing or taking classes loves to play with her 5-yr. old sister, Sunny, and her two cats, Buttercup and Oreo.

Her advice for other children pursuing similar dreams is “You have to be yourself because you are your biggest cheerleader.”

What are her post-pandemic plans?

Hoder plans to return to New York, says her mom.  She has her eye on the “Music Man” (for which she auditioned twice and danced for five consecutive hours, surviving all the cuts).

“Emily wants to inspire other kids to do what they love,” says Caroline Hoder.  “Even if they can’t act, dance or sing, they should follow their dreams.”

“I advise other parents to be aware of what your kids are interested in and nurture that,” she says.

Marilyn Wick, CEO of the Wick Theatre says, “Emily has performed many times at The Wick throughout the years, most recently in our Christmas show this past December.”

“Every time she is on stage, she delights the audience with her talent and innate charisma,” says Wick. “She is quite the performer and has been trained very well.”

“We are all expecting big things from this young lady,” Wick says.

 

To see Emily Jewel Hoder perform, visit Dancekidemily on YouTube and on Instagram: emilyjewel7.

Revised Feb 2nd, 2021 based on updates from the contributor

Posted on

Colder temperatures, blustery winds bring sailfish

The cold fronts that sweep through South Florida in January have offshore anglers looking forward to celebrating the New Year by catching sailfish.

Cooler temperatures and blustery winds send the acrobatic billfish swimming south along the Atlantic coast this time of year. On a good day, it’s not unusual for boats to catch and release 10 or more of the state of Florida’s official saltwater fish. Tournament teams have released as many as 50 sailfish on a January day.

Although the fish can be caught by drifting with live sardines or trolling dead ballyhoo, serious sailfish anglers usually fly two fishing kites, each with a variety of baits.

As they head offshore, local captains consider a number of factors to determine where to start fishing: Everything from watercolor and clarity to the presence of baitfish and birds.

Capt. Mark Lamb of West Palm Beach likes to kite-fish along with a color change, which is where the water goes from green to deep blue.

“I’m going to run out to 100, 120 feet of water and start looking for an edge,” Lamb said. “I’m going to look for a temperature change and bait, like flying fish. I’m going to set up on that edge where the bait is. Put the boat out in the blue water and put your baits out on that edge.”

Top sailfish live baits include goggle-eyes, threadfin herring, pilchards, and sardines. The fishing kites are flown behind the boat and two or three fishing lines are clipped to each kite line to get the baits away from the boat. On those January days when sailfish are plentiful and biting, it’s not unusual to be fighting three or four fish at a time.

Lamb’s crew constantly adjusts the fishing lines as the kites move up and down with the wind to keep the baits splashing on the surface. That splashing attracts sailfish as well as kingfish, dolphin, wahoo, and tuna.

If the sailfish don’t bite at first, Lamb said to stay put and keep fishing, because the sailfish will eventually show up to eat.

“When you have a nice edge and there’s some bait around, don’t move,” Lamb said. “Sometimes you’ve got to be patient and fish rather than run around. In a sailfish tournament, two or three or four fish can change everything in minutes. You’re never out of it in a sailfish tournament.”

Lamb added that it can be hard to find an edge on cold-front days when the wind is blowing hard out of the northwest. Under those conditions, Lamb will slow-troll live baits “until we find something” and will often fish around wrecks, which, like edges, attract bait.

The standard tackle for sailfish is a 20-pound conventional outfit with a 15-foot 30-pound fluorocarbon leader tied to a size 5/0 to 7/0 circle hook. Successful tournament captains such as Casey Hunt of Key West and John Dudas of Miami prepare their sailfish leaders and hooks well before they leave the dock to go fishing, and they make sure all of their tackle is in tip-top condition.

“Every single time a line goes in the water, it’s perfect,” said Hunt, who has won billfish tournaments from Florida to the Bahamas to North Carolina. “The hooks, the knots. You’ve got to spend that extra time because that extra time is going to catch you more fish.”

Consider what often happens when you don’t take that time, whether you’re fishing in a tournament or you’re out on the weekend with friends:

A sailfish grabs one of your baits, jumps and snaps the leader because it’s chafed or your knots weren’t snugged up correctly. More hungry sailfish are behind your boat, but you don’t have a hook and leader ready to go. So you have to scramble to tie a new hook to some leader material, fasten it to a line and cast out another bait, but by then the fish are gone.

Dudas, who has won countless sailfish tournaments from Palm Beach to the Florida Keys, constantly evaluates the 20 fishing kites, which are rated for different wind strengths, that he carries on his boat.

“Make sure your kite flies the same, even if you used it yesterday,” said Dudas, who labels those kites based on whether they fly better to the left or to the right. “Fly a kite while you’re catching bait to test it out.”

Dudas, whose favorite sailfish bait is a herring, bridles all his kite baits with a rubber band to a 5/0 or 6/0 circle hook. Like Hunt and Lamb, when one of his anglers gets a bite, he has his crew keep the other baits in the water in case more sailfish are around.

“Sit tight, back off the drag and let him go,” said Hunt of the first sailfish you hook. “The longer you sit, the better chance you have of getting another bite.”

“If you can get one on and leave the rest of the baits working, the odds of catching a double or triple are probably 80 percent,” said Lamb, who has the angler with the first fish move to the bow while he positions the boat so the baits remain in the strike zone.

And what better way to get 2021 off to a good start than by catching and releasing a bunch of sailfish?

Posted on

SoFlo Gardening: January 2021

What to Plant

Annuals/Bedding plants: Plants that can be added to the garden during the coolest months include begonia, browallia, lobelia, dianthus, dusty miller, and nicotiana.

Bulbs: Winter is a great time to plant bulbs that will bloom in the spring. Some examples include Clivia lily, crinum, and agapanthus.

Herbs: Many herbs will thrive now that temperatures are cooler, including tarragon, thyme, dill, fennel, and any of the mints.

Vegetables: Many vegetables can be planted this time of year. This is the last month to plant Irish potatoes, beets, broccoli, brussels sprouts, cabbage, cauliflower, collards, kale, mustard, and turnips.

What to Do

Landscape: It is a good time to plant woody shrubs. Water frequently to get new plantings off to a good start.

Irrigation: Water plants if temperatures remain higher than normal and rainfall is scarce.

Shrubs and trees: Prune non-spring flowering shrubs and trees this month to improve form.

Arbor Day: Celebrate Florida Arbor Day (the 3rd Friday of January) by planting a tree in your yard or community.

Crapemyrtle: Remove seed pods, crossing branches, and small twiggy growth to improve the plant’s appearance and form, if desired. Hard pruning is not required.

Cold protection: Bring sensitive plants like orchids inside if a frost or freeze is predicted. Thoroughly water and cover sensitive plants in the landscape 12–24 hours before a freeze.

Pests: Apply horticultural oil to citrus, shrubs, and deciduous fruit trees while plants are dormant to control scale. Apply copper spray to mangos after bloom.

Source: University of Florida IFAS Extension

Posted on

New exhibits at Boca Raton Museum of Art

In keeping with the spirit of the times, the Boca Raton Museum of Art is hosting six new exhibitions, many of them featuring works by women and artists of color. Three exhibits opened in October and the other three will open Jan. 26, 2021.

Two shows were extended beyond the quarantine and will continue through Jan. 3: Edward Steichen: In Exaltation of Flowers, and Works on Paper: Drawn from the Collection.

“This year has been an unprecedented journey for cultural institutions,” says Irvin Lippman, executive director of the museum. “We are fortunate to be able to provide new initiatives and exhibitions and, most importantly, a safe haven for visitors — a place of repose and enjoyment.”

“Our latest exhibits are part of recent acquisitions underscoring that the museum’s collection continues to evolve with new works by women and artists of color who challenge us to see the world anew,” says Lippman.

One of those women is Jamaican-American artist Renee Cox, known for her collection, “Flipping the Script,” which speaks to race, religion, and gender roles.

Cox flips the script again in her new work titled, “The Signing,” part of the Museum’s latest exhibition. The 15-facetime. long photograph reimagines Howard Chandler Christy’s iconic painting, “Scene at The Signing of the Constitution of the United States.”

In Cox’s interpretation, people of color, wearing traditional African clothing and period clothing from the 1700s or contemporary items, stand in for the founding fathers.

Another artist of color – the late Benjamin Patterson, one of the founding members of the Fluxus art movement during the 1960s-70s, which claims Yoko Ono as one of its own, has his work, “My Thirteen Presidents,”showcased at the museum.

Patterson depicts American presidents, along with their astrological signs, who served during his lifetime (1934- 2016) from Roosevelt to Obama.

Also on display and spanning an entire wall in the first floor gallery is Norwegian artist, Trine Lise Nedreaas’s 22-minute three-panel synchronized film, “The Entertainers” featuring the video, “The Mask,” in which a subject, Arthur, transforms himself into his alter-ego, Arthuro the Clown.

On the museum’s second floor, Delray Beach-based ceramicist and steel sculptor, Jeff Whyman’s, “Out of Nature,” features a selection of his one-of-a-kind ceramics using clays from California and Washington, and fabricated in kilns from Illinois, Missouri, and Florida, all yielding different results.

Whyman creates his works all in one moment while the clay is still wet. He uses the wheel to throw his vessels while spontaneously adding a mix of materials: sea glass, Chinese crystals, and mineral oxides.

Coming in January are “Glasstress Boca Raton 2021,” featuring Chinese dissident artist Ai Weiwei’s Blossom chandelier sculpture, that will travel by boat from Italy to Boca Raton, “An Irresistible Urge to Create: The Monroe Family Collection of Florida Outsider Art,” and “Paul Gervais: Faces and Forms.”

Read more about all of the upcoming shows at bocamuseum.org/art/ upcoming-exhibitions.

 

 

Proudly powered by WordPress