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KEF! Street artist seeks and spreads harmony

Going with the flow is one way to describe the urban art of German-born street artist Simon Röhlen, 34, who goes by the street or tag name “KEF!”

While the Merriam-Webster dictionary defines the word kef as a “state of dreamy tranquility,” the artist chose the name to mean a scar on your skin, comparing the scar to the street tag, both having a long-lasting impact.

KEF! and his work will be part of the exhibit “Burner: The Exhibition,” at the Onessimo Fine Art Gallery in West Palm Beach through Nov. 12, as part of its North American tour.

A burner piece is described as a complicated, often legal street artwork that takes time and effort and makes a style statement. It’s so good that it “burns off the wall.”

The traveling exhibit of urban art features some of the most recognizable names in the graffiti and pop culture art movement, such as Banksy, Anthony Lister, Mr. Doodle, Kaws, Vinnie Nylon, Takashi Murakami, Reka One, Ben Eine, Dotmaster, Craig Knight, Harry Bunce, Henri Lamy, Dalek (aka James Marshall), Magnus Gjoen, Pure Evil, and the Connor Brothers, a pseudonym for British artists James Golding and Mike Snelle.

The two became known for their Pulp Fiction series, which uses stylized pinup artwork from dime novels juxtaposed with captions like “I drink to make other people more interesting” and “I don’t want to go to heaven,” with giclées on display at the exhibit.

“I am excited to present KEF!, a talented and influential artist, in person in my gallery, as well as some of the most important urban artists making a name in the contemporary art world,” says Debra Onessino, principal of Onessimo Fine Art Gallery.

“This exhibition opens doors to new conversations around art, freedom of expression, societal issues, and genres of work that have been at the forefront of the global contemporary art movement,” she says.

KEF! has on display the 2021 43-by-31-inch acrylic on canvas painting, “Deepness of the Moment #9,” with its strong black-and-white swirling lines and blocks of color; the 2023 “Slow Flowing River #8,” a 28-by-20-inch acrylic on canvas, the bold black lines offset by a Studebaker blue background and chunks of yellow; and the large-scale, 80-by-86-inch 2023 “Crescent Moon Fills My Heart #2,” acrylic on canvas, accented with touches of yellow, blue, and red.

KEF! began experimenting with graffiti art at the age of 14 and left his home base of Berlin for London in 2013, where his career took off.

His work can be seen at the Haus in Berlin, the Park Lane Hong Kong Hotel, and the Commerce building in Baton Rouge, LA, as well as on large-scale murals in the U.S., China, England, France, Germany, Guatemala, Israel, Spain, and Wales.

Retailer Urban Outfitters commissioned KEF! to design interiors for their stores in London, Berlin, Stuttgart, and Hong Kong. One of his most exciting commissions, he says, was the interior design he created in 2017 for the Park Lane Hong Kong Hotel’s SKYE Roofbar, with the panorama of the city and harbor below.

 “The view was just crazy over the skyline of Hong Kong,” KEF! remembers, noting that this project launched his international art career.

With a solo exhibition in Germany at the Museum Goch, a collab with Luis Vuitton, and representing Germany as a part of the official artistic efforts of @visitqatar and the FIFA World Cup in Qatar for last year’s games, his career scored more than a few goals.

Finding inspiration in nature and in the practice and rituals of Buddhism, KEF! is a devotee of Pure Land Buddhism, one of the most popular forms of Buddhism in eastern Asia, and has been to meditation retreats in China and most recently in Taiwan.

His art, a series of swirling and hypnotic patterns—he doesn’t paint lines or straight edges—is intended to promote peace and harmony in keeping with his spiritual beliefs.

“I find the flow relaxing,” KEF! says about his signature style. “It makes me calm to paint these flowing lines, and this is important to me.”

Not connecting with the traditional words and letters of graffiti-style artists, he discovered that these large-scale, patterned murals, using geometric abstract lines, resonate more with him.

“My work allows me to express what is inside of me,” says the self-taught artist who once apprenticed to be an industrial mechanic. Although he says he knew it wasn’t for him after the first week, KEF! persevered and finished the 3½-year apprenticeship.

“I took it as motivation to push my art career forward,” he says. “At the end, it was good, because it brought me to a more satisfying career.”

An admirer of London urban artist Stik (“his work is simple, but with a strong meaning”), known for his iconic depictions of stick figures, KEF! also has an appreciation for the classic art of Russian avant-garde artist Kazimir Malevich.

“His work is abstract, but very spiritual,” KEF! says. “When I read the meaning of his work, I really feel his spirit.”

As successful as he is at a young age, KEF! says his ultimate career goal would be to have an exhibit at MoMa in New York City.

“That’s when I would know I’ve really made it,” he says with a qualifier, also represented by his Buddhist philosophy and practice. “I would try to keep a beginner’s mind,” he says. “It’s unhealthy to focus on an end point. I want to keep my fire and curiosity alive.”

He says, “Success is more internal than external. As long as I can grow internally and be successful each day, I try to keep a balance between my material and spiritual goals.”

A seeker and a searcher on a spiritual journey, KEF! believes the world needs more harmony and tries to impart that message through his work.

His advice? “Try to relax when you observe my work,” he says. “Switch off your mind and try to feel my work emotionally and spiritually, and summon some inner peace and harmony.”

KIF! comments, “I hope my work conveys these feelings into my viewers’ lives so they can feel more calm, centered, and peaceful.”

Onessimo Fine Art Gallery is located at 4530 PGA Blvd., Palm Beach Gardens. For more information, visit www.Onessimofineart.com or call (561) 355-8061. Meet KEF! in person Nov. 10 from 5 to 8 p.m. or Nov. 12 from 2 to 5 p.m.

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Reducing your breast cancer risk

October is National Breast Cancer Awareness Month, and the perfect time to learn how to reduce your risk by eating right and engaging in physical activity. While there is no guaranteed way to prevent breast cancer, a healthy lifestyle can help reduce your risk of developing it and boost your odds of full recovery if you are diagnosed with it.

 All women are vulnerable to developing breast cancer, but certain women are at a higher risk. Although some risk factors can’t be controlled, such as family history, gene mutations, and onset of menstruation and menopause, other risk factors can be reduced by focusing on nutrition and lifestyle choices.

Weight is closely connected with breast cancer risk, and risk increases for those with overweight or obesity after reaching menopause. Engaging in regular physical activity is associated with reduced breast cancer risk and is one way to help promote a healthy body weight. For optimal health, aim for at least 30 minutes of moderate-to-vigorous physical activity most days of the week.

Certain foods—high in dietary fiber, vitamins, minerals, and phytonutrients—may help protect against some cancers. The following foods include a variety of vegetables, fruits, and whole grains:

  • Cruciferous and dark, leafy green vegetables:spinach, broccoli, cauliflower, brussels sprouts, cabbage, collards, and kale
  • Fruits:citrus, berries, pomegranate, and cherries
  • Whole grains:oats, whole-grain barley, bulgur, whole rye, and whole-grain breads and cereals
  • Legumes:beans, peas, lentils, and soybeans

Alcohol intake also is linked with breast cancer risk. If you are a female of legal age and choose to drink, limit your intake to no more than one serving of alcohol per day. (A serving of alcohol is considered 1½ fluid ounces of hard liquor, 5 fluid ounces of wine, or 12 fluid ounces of beer.)

An oncology registered dietitian nutritionist (RDN) will do the following:

  • Help individuals find the best food choices and ways to eat based on how they feel and what they like. For example, small, frequent snacks may be easier to tolerate than a few larger meals.
  • Help patients determine if supplements and nutrient-rich beverages and foods are needed to get the nutrition they need.
  • Answer questions about foods, supplements, nutrients, and diet. There is an infinite number of sources of information about diet and cancer.
  • Help patients process the information they’ve found and discuss the options that may be most beneficial.

Food and nutrition are critical parts of successful cancer treatment. Nutrients support healing and the growth of healthy cells in your body; they also go a long way toward helping you maintain energy and strength.

A personalized nutrition plan based on an individual’s likes, dislikes, lifestyle, symptoms, and concerns is an integral part of cancer treatment. An RDN trained in oncology nutrition is a key part of the medical team working with people with cancer.

Once cancer treatment is complete, maintaining a nutritious eating routine can help the body heal and offer protection for the future. Center your plate to focus on fruits, vegetables, and whole grains. Studies have also found that people who limit added sugars, red meat, and alcohol have lower risks of certain types of cancer. Food choices should be easy to chew, swallow, digest, and absorb, even if high in fat.

This type of eating routine is also good for heart health and can help reduce the risk of other chronic diseases.

 

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Meet Big Poppa Farms: a Parkland animal sanctuary

Nestled on two and a half acres near the Parkland Equestrian Center is an animal sanctuary called Big Poppa Farms. When Jodi and Pete Sullivan first purchased the property in 2017, they had no idea that in a few years’ time, they would be running a 501(c)(3) nonprofit organization in their own backyard.

“It wasn’t something that was planned,” affirms Jodi. “It just kind of happened for us. It kind of rescued us.”

Pete had always wanted a Highland cow, but due to heat concerns, they decided that it wasn’t the best idea, so they opted for his second choice, a large draft horse. When Jodi began searching for one online, she found a Belgian draft horse in a kill pen up north and decided to rescue it.

Jodi’s research also led to a woman who frequents these auctions and acts as a buyer for rescuers, sending photos and videos of the animals and then bidding on the ones that rescuers choose to save. This woman secured the Sullivans’ first rescue horse, Samson.

While purchasing Samson may have been simple, getting him to Florida was not. “Any animal purchased at auction has to be vetted and quarantined,” explains Jodi. “You can’t just bring any animal in from another state. It has to have a health certificate and a negative Coggins test.” A Coggins test is done to ensure that a horse is not carrying equine infectious anemia.

Between health care and transportation, costs can run thousands of dollars per horse. Despite the hefty bills, Jodi and Pete continue to rescue animals from auctions. “She wants to help animals instead of just purchasing them,” says Pete of Jodi.

While some may not consider animals purchased from auctions as rescues, Jodi and Pete are quick to remind them what fate awaits many of the animals at these auctions. “You’re bidding against kill buyers,” explains Jodi. “Kill buyers go to these auctions and they ship these animals to Canada and Mexico to be slaughtered.”

When deciding which of the many animals at auction belong at Big Poppa Farms, Jodi relies on her intuition. “I have to feel it in my heart,” she says.

And when her intuition kicks in, there is no stopping Jodi, as evidenced by Red, a quarterhorse she purchased online from an auction on New Year’s Eve while at sea. “We were on a cruise ship and she’s on her phone watching an auction,” recalls Pete.

When Jodi saw Red, she knew he was the one. Pete didn’t want another horse at the time, but Jodi refused to take no for an answer. “I told him, you’re gonna gamble, I’m buying a horse,” laughs Jodi.

As Pete and Jodi acquired more animals, Jodi left her corporate job to focus on the farm full-time. “At that point, we were just doing stuff for us,” explains Pete. “Eventually, it evolved into a sanctuary.”

Among the animals that currently call Big Poppa Farms home are Cher, a miniature donkey so wild they had to hire a cowboy to help catch her, and Albert, another miniature donkey bonded to Cher. There’s also Zeus, the draft horse; Tortilla the tortoise who lives in a miniature replica of the main barn; and a black three-legged cat who underwent amputation after being shot in the leg but—incredibly—hasn’t lost her affection toward humans. There is also a lovable group of rabbits, pigs, dwarf ponies, miniature horses, and two bearded dragons.

Pete initially wanted the farm to remain private, but as the number of animals grew, so did the cost of running the farm. In order to keep their operation sustainable, Jodi and Pete decided to open their doors to the Parkland community in February of this year and filed for 501(c)(3) status, which was recently granted.

“I knew I wanted to do something with kids and the community and events,” exclaims Jodi, who was thrilled about opening Big Poppa Farms to the public.

This past summer, Jodi hosted her first summer learning experience for children. Instead of charging parents a fee, Jodi asked that the kids bring a food donation for the animals. “I think it’s more important that parents take the kids shopping and let them choose what food to bring from my list. Then they can see how we chop that food up and give it to the animals,” explains Jodi.

Despite their newfound nonprofit status, Jodi and Pete are not looking to become a huge entity. Instead, they are focused on making a positive impact in Parkland. “I want to become something for our community that people can enjoy, especially the children,” enthuses Jodi. “It’s so nice to see a child who may have been afraid of an animal eventually come up and hug it. You see a smile on their face they’re not going to get anywhere else in Parkland.”

For Pete, Big Poppa Farms is about compassion. “I don’t think there’s enough compassion in the world,” he reflects. “So if we can give a little bit of that here, that’s a good thing.”

Big Poppa Farms is open to the public by appointment only. They offer tours of the property, meet-and-greets with the animals, and seasonal events.

The farm is also available for private events, such as children’s birthday parties, and offers a unique venue in addition to an immaculate barn and menagerie of animals—an antique tearoom straight out of a little girl’s dream. The room, a nod to Jodi’s former antique business “She’s So Shabby,” comes complete with vintage costumes for dress-up, and a pair of bearded dragons with their own party outfits.

For more information about Big Poppa Farms, visit www.bigpoppafarms.com.

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Everglades restoration brings back wading birds

Florida is renowned for its striking wading birds. More than a dozen species make their home here, from the Snowy Egret to the pink-plumed Roseate Spoonbill to the Tricolored Heron. Beloved by locals, these birds also draw visitors from across the globe looking to get a glimpse of their colorful plumage.

Not only are these birds an important part of the economy, they’re also key indicators of ecological health. Wading birds depend on healthy wetlands, coastlines, and the Everglades for their survival.

“Wading birds tell us when the Everglades are healthy,” explains Kelly Cox, director of Everglades policy at Audubon Florida, a nonprofit organization dedicated to the preservation of birds. “When they’re in the right place at the right times of the year in the right numbers, we know that we’re getting the water right in the Everglades. If wading birds can successfully raise chicks, it’s likely that other species that depend on the Everglades are going to be healthy too.”

Wading bird populations have faced their fair share of challenges in Florida throughout history. In the 1800s, many species of wading birds were hunted almost to extinction for the sake of women’s fashion. The birds’ colorful feathers were collected and used as adornments for hats. “There was one point in U.S. history when feathers from wading birds were more valuable than gold per ounce,” says Cox. The decimation caused by the plume trade precipitated the creation of Audubon Florida.

In the 1900s, urban and agricultural development of the Everglades significantly impacted wading bird populations. Water control efforts drastically changed South Florida’s landscape, destroying their habitats. Dredging canals and plumbing out water from the Everglades eliminated floodplains and sloughs—foraging areas for wading birds—and interfered with the natural flow of water that the birds depended on for successful breeding conditions.

“Wading birds can’t wade in a 15-foot canal,” explains Cox. “They have no way to catch prey in that type of environment. As a result of that, we started to see their populations really decline.”

Everglades restoration projects, which began in full force around 2000, have helped many of Florida’s wading bird species recover. “We’ve already started to see measurable benefits from returning those water flows to as close to we can get to the way Mother Nature designed it,” affirms Cox.

A prime example of this success is the Kissimmee River Restoration Project. In the 1960s, the Kissimmee River was channelized by cutting and dredging a 30-foot-deep canal, which eliminated a floodplain and destroyed the ecosystem. Ninety percent of the area’s wading bird population disappeared. “We just wrapped up the restoration of that river, and the number of birds that have returned to that area is unbelievable,” enthuses Cox. “It confirms our theory that if you give the wading birds a chance, they will come back. But it has to be under the right ecological conditions.”

A recent initiative in Broward and Palm Beach counties will improve the habitat that these birds need while also safeguarding water quality for the people of South Florida.

In May of this year, the South Florida Water Management District and the Army Corps of Engineers broke ground on the North Phase of the Central Everglades Planning Project (CEPP), a restoration initiative that will restore water levels in the Central Everglades, bring more water south to replenish Everglades National Park, and send fresh water to Florida Bay.

“In general, we have really limited the ability of water to flow south into Everglades National Park, and subsequently Florida Bay,” explains Cox. “That water flow has been so stifled that in some parts of Florida Bay, we’ve seen hypersaline conditions because there’s not enough fresh water.” When water is hypersaline, it’s saltier than typical seawater, making it difficult for fish and seagrass—which wading birds feed on—to survive.

CEPP North will include the construction of seven new structures and one new canal as well as the improvement of 18 miles of canals already in operation. The North Phase is expected to be completed by 2029.

The other two phases of CEPP are the South and New Water phases, which are already underway. CEPP is a key part of the joint state-federal partnership to restore America’s Everglades, known as the Comprehensive Everglades Restoration Plan. “Everglades restoration is the largest ecosystem restoration project in the entire world,” confirms Cox.

Wading birds are the measure of success for these projects. Every year, the South Florida Water Management District—the primary agency charged with overseeing Everglades restoration—puts out a Wading Bird Report in collaboration with Audubon Florida. The report includes data on the birds’ nesting behavior throughout the Everglades. The greater the number of nests and hatchlings, the better the birds are doing. In 2021, the Everglades experienced its second-highest nesting effort for many wading bird species in 80 years.

“Conditions are improving for wading birds across the Everglades, which suggests that Everglades restoration is helping,” says Cox. “It’s improving foraging conditions for wading birds, which leads to increased nesting, but there’s still a lot to do.”

Currently in the planning stage is the Biscayne Bay Southeastern Everglades Ecosystem Restoration Project, which focuses on Broward and Miami Dade counties with the goal of restoring habitats and increasing treatment capacity to help move more water south. “Biscayne Bay, which has been plagued by algae blooms and hypersaline conditions, has a big opportunity to benefit from this project,” says Cox.

For more information on South Florida’s wading birds and Everglades restoration, check out fl.audubon.org/conservation/everglades.

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Healthy habits for the new school year

It’s August, time for our kids (and teachers) to get ready to return to school. Even if your children are excited to begin school, it is typically a big adjustment for everyone. Getting back into the school routine can be difficult, especially after a relaxed summer schedule. Parents, you can assist your children and manage the increased pace by planning ahead, being realistic, and maintaining a consistent, structured schedule until school begins.

The new school year requires changes, which can be difficult for kids, especially for the younger ones. School-aged children who are sensitive or have anxiety issues or developmental delays may need more time to adjust than others. In order to alleviate discomfort and make the transitions easier, I suggest that parents talk to their children about the upcoming school year, the new teachers, and the excitement of making new friends. This type of dialogue is helpful to learn about your kids’ feelings so that you are able to understand their fears and help them move ahead in a positive, nonjudgmental way. Your reaction and response can assist your child in setting realistic goals and reducing internal concern. The conversations will open doors for future interactions.

Getting kids back on the early-morning wake-up routine can be extremely difficult, especially for teens and preteens. An idea that works well in establishing school protocol is to begin having them back into the habit of going to bed earlier and waking up earlier about a week before school starts. This slow change allows them time to adjust so that they are more comfortable and school-ready. It also helps to create a morning schedule in order to keep kids on track. Helping children by practicing the before-school behaviors of getting dressed, brushing teeth, and eating breakfast in a timely manner can help manage mornings in order to avoid stress and tempers. Establishing afternoon and evening schedules ensures that there will be time for homework, screen time, play, baths/showers, dinner, and bedtime. One of our many jobs as parents is to help our children adjust to new routines and to accept responsibility, in age-appropriate ways. A consistent bedtime routine helps to ensure a good night’s rest, which is important in having productive and happy school days.

Another great way to ensure success is to help your kids plan ahead. Encourage them to organize clothing, backpacks, and even lunch before going to bed. This way, an extra minute or two of snoozing eliminates a mad dash around the house and the chance of forgetting something important. I also strongly recommend avoiding screen time before school because it distracts kids from their routines and responsibilities. It also encourages children to stay calm and focused. Once your routine is established, you can slowly make concessions and allow some screen time. However, I would encourage you to save screen activities for after school.

Planning ahead for parents is also helpful as it encourages you to think about what meals you want to serve your family. Planning meals that are healthy and easy to prepare works because kids and families are going to be tired throughout the first few weeks back.

Establishing homework time and a designated place for kids to do their homework is also really helpful. Children thrive with structure and routine, so making sure they know what the expectations are in the afternoon is key to success. Having a set place to do homework, and knowing that they can play afterward, provides kids with the motivation to complete their work earlier in the afternoon.

Overall, it’s an exciting time of year, but also one that can be difficult to adjust to. Having a plan in place to help yourself and your family get prepared for the new school year is the key to less stress and less anxiety for all.

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Watercolorist celebrates nature

Growing up in Parkland in the 1990s, watercolor artist Kimberly Heise, 32, was enthralled with the natural beauty around her. She remembers an abundance of pine trees and wooded hammocks, and she gazed onto a forest of trees from her bedroom window. It was an idyllic time that resonates with her to this day.

“My love of nature comes from my childhood home in Parkland,” Heise says. “I spent a lot of time in nature as a kid.”

After graduating from Florida Atlantic University with a BFA in painting in 2016, Heise moved to Boca Raton, Delray Beach, and Miami and felt disconnected from nature. She discovered watercolors and decided to focus on scenes from nature as a way to reconnect to the natural world.

“Art became a way for me to feel connected with the natural world when access to habitats became sparse,” Heise says. Specializing in Florida native plants and animals, her style is a combination of hyper-realism with the accuracy of scientific illustration.

Now back in Parkland, Heise rides her bicycle through Covered Bridge Park, 6 Acre Wood Park, and other trails where she shoots photographs of flowers, plants, or wildlife that she later paints.

Collaborating with nonprofits, Heise creates original artwork for websites, trail signs, videos, guides, magazines, products, logos, and research presentations. “I’m partial to working with organizations that work to preserve our natural habitats and ecosystems,” she says.

Heise painted the Florida bonneted bat, a species of bat only found in South Florida and one of the most endangered mammals in North America, to bring awareness to conservation efforts.

She paints two hours each day in her home studio and devotes time to her newsletter and website, social media, emails, and other nonartistic, but necessary, tasks.

Heise says she is doing exactly what she envisioned. “Being able to sustain myself doing what I love is something I’ve wanted since my 20s,” she says. “Doing this full-time is amazing.

“I enjoy the process of painting,” Heise says “Envisioning beautiful things and bringing them to life is very satisfying.”

She became involved with the Florida Native Plant Society (FNPS), and its educational programs helped shape her work.

“Kim’s a wonderful woman, generous, friendly, and easy to work with,” says Mark Kateli, FNPS statewide president. “She’s a budding naturalist who showcases native plants and animals to raise awareness for our environment and has a bona fide talent and an astute hand in drawing animals and plants.”

For their conference, Heise donates a digital art piece and this year was featured on the front cover of The Palmetto, the group’s magazine.

Heise admires artists John James Audubon, Teagan White, and wildlife artist and illustrator Zoe Keller. “The more you learn about native species, the more exciting it becomes,” she says.

“Lawn weeds,” a native plant and host for butterflies, excite her. “Learning about these species helps me connect to Florida,” Heise says. “Florida is not just palm trees—there is so much joy and beauty here.

“It’s hard to see a native plant such as Chapman’s Cassia (a woody shrub) or Coreopsis (tickseed) and not get excited,” says Heise.

“Learning about these native habitats has made me a happier person,” she says.

Most recently, Heise completed a coloring book for the Everglades Foundation and has collaborated with the Miami nonprofit Bound by Beauty and created a field guide with 17 illustrations of native plants that host butterflies.

“This was one of my most enjoyable and meaningful projects,” the artist says.

“We have been fortunate to collaborate with Kim on our wildlife sanctuary, our field guide to wild plants that host butterflies, and others,” says Mary Benton, founding director of Bound by Beauty. “She has an affinity for the native flora and fauna and an extraordinary ability to bring them to life with watercolor.”

Benton notes, “Everybody who sees her posters is drawn to them more closely, which is our intent in educating people about the beauty and importance of nature—in this case, ‘lawn weeds.’”

Heise is also one of nine artists commissioned by West Palm Beach’s ArtLife Public Art program—”9 Artists 9 Spaces”—to create a temporary public work with the theme of play.

Titled “Birds at Play,” the mural features images of herons and egrets, whistling ducks, gallinule, kites and butterflies, painted buntings, and laughing and herring gulls. The artwork will be installed at the Mandel Library later this summer.

“I’m excited to be part of this project,” says Heise, who is creating the imagery in watercolor in separate panels, then Photoshopping them together. The finished image will be printed on vinyl and installed in the entranceway to the library by forklift.

Additionally, her exhibit “Florida Naturally Wild: Watercolor Painting by Kim Heise” runs through Aug. 26 at Kampong National Tropical Botanical Garden in Miami.

Going forward, Heise would love to have her work at Art Basel or a gallery and to have the ability to “cross-pollinate” (to use a nature term) between the fine art and conservation worlds. She says her best work is created with the intention of it being fine art.

“I’m thrilled when I set an intention for the work and the work rises to that intention,” she says.  “I’m most proud of having my art appreciated for the beauty of the art itself.”

To follow Heise’s latest works, sign up for her email newsletter at KimHeise.com/newsletter or follow her on Instagram and Facebook at KimHeiseArt. Original paintings and prints are also available for sale on her website.

 To learn more about the exhibit at Kampong National Tropical Botanical Garden, visit ntbg.org/events/florida-naturally-wild.

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Nevelson’s Shadow Chord given new life at Boca museum

“I fell in love with black; it contained all color. It wasn’t a negation of color. It was an acceptance. Because black encompasses all colors. Black is the most aristocratic color of all. … You can be quiet, and it contains the whole thing.”
—Louise Nevelson

American sculptor Louise Nevelson (1899–1988), known for her large, three-dimensional, wooden structures, worked primarily in monochromatic black or white.

Born Leah Berliawsky to Jewish parents in the Soviet Empire in 1899, she emigrated to the U.S. with her family when she was a child.

Growing up in Rockland, Maine, Nevelson moved to New York City to attend high school, where, after graduation, she got a job as a stenographer in a law office and met her future husband, Charles Nevelson, owner of a shipping company.

Calling herself “the original recycler,” Nevelson combed the streets of New York salvaging found objects, wood pieces, and other discarded items to use in her sculptures.

During the mid-1950s, she produced her first series of all-black wood landscape structures, describing herself as the “Architect of Shadow.”

“Shadow and everything else on Earth actually is moving,” she said at the time. “Movement—that’s in color, that’s in form, that’s in almost everything. Shadow is fleeting. … I arrest it and I give it a solid substance.”

Her sculpture titled “Shadow Chord,” created in 1969 and now at the Boca Raton Museum of Art, where it was just restored, was created at the height of her artistic career and embodies the visual language of her work with complex wood assemblages and monochromatic color.

Consisting of stacked boxes completely covered by her signature flat black paint, the sculpture gives this installation the imposing presence of a cityscape that alters the viewer’s perception of light and space.

At the museum since 2001, the work was in need of repair. The restoration was funded by a grant from Bank of America’s Art Conservation Project, a global program providing grants to nonprofit cultural institutions to conserve historically or culturally significant works of art.

Since it began in 2010, the Art Conservation Project has funded the conservation of individual pieces of art through more than 237 projects in 40 countries across six continents.

Among the 13 museums in the U.S. that were awarded the grant this year, the Boca Raton museum is the only one in South Florida to be chosen.

“The Boca Raton Museum of Art is honored to receive this prestigious grant from the Bank of America Conservation Project,” says Irvin Lippman, the museum’s executive director. “Nevelson’s sculpture commands a singular position in our galleries, and we are grateful for this support for its restoration.

“With its engulfing, sensuous environment full of shadows and mystery, this artwork continues to be a favorite for our visitors,” Lippman says.

Nevelson studied painting, voice, and dance at the Art Students League in New York City and held her first solo exhibition in New York in 1941. Over the next several decades, she became a pioneer in large-scale installations, an uncommon achievement for women of her generation.

Nevelson, whose marriage to her husband ended when she was 42, struggled financially much of her life. It wasn’t until her early 70s that Nevelson focused on monumental outdoor sculptures, after being commissioned by Princeton University in 1969 to create a large-scale sculpture for them.

To this day, she is most known for her wooden, wall-like, collage-driven reliefs consisting of multiple boxes and compartments that hold abstract shapes and found objects from chair legs to balusters that she collected from items discarded on the streets.

Nevelson is also the first woman to gain fame in the U.S. for her public art. In 1978, New York City created a sculpture garden, titled Louise Nevelson Plaza and located in Lower Manhattan, to showcase her sculptures. It became the first public space in New York City to be named after an artist.

Her works are in the collections of major art institutions around the world, including the Metropolitan Museum of Art and the Museum of Modern Art in New York, the Hirschhorn Museum in Washington, D.C., the Tate in London, and the Centre Georges Pompidou in Paris.

 

The newly refurbished sculpture is currently on view on the second floor at the Boca Raton Museum of Art, 501 Plaza Real. Visit BocaMuseum.org.

 

 

 

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El Niño is officially back. What will that mean?

El Niño describes a phenomenon in which eastern Pacific waters are warmer than average. It has wide-ranging impacts across the world, and it has started.

It may not be obvious why weather patterns in the Pacific should impact us here on the coast of the Atlantic. But years of data show a consistent relationship that Floridians should be aware of.

For June, the average temperature along the eastern Pacific has risen to an average of 0.8C above normal; this is a relatively quick change from the La Niña conditions that were dominant for the past few years, which coincides with very active tropical storm seasons. Whereas, El Niño is expected to deter the formation of Atlantic tropical storms.

So why is that?

Traditionally, the very warm waters off the western Pacific, near the Philippines, are where the water vapor rises, then falls on the eastern Pacific. This was first identified by Gilbert Walker in 1904.

When El Niño happens, the Pacific waters off South America are warmer than average. This causes stronger rising air, which inverts the typical trade-wind patterns in the Pacific.

This new center of air rising on the eastern portions of the Pacific means that air will fall down from high in the atmosphere near the western U.S., and the tropic Atlantic waters.

One early indication of this is that it is drier than normal in Canada, where the wildfires have been flaring up. The warm air that rises falls down near western Canada, causing warmer temperatures there. El Niño is also contributing to this due to a lower jet stream, and it’s causing more storms to travel along the southern states. This impacts Florida, and we will likely see above-average rainfall near us. This will also mean drier conditions in the states along the Great Lakes.

 

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Get your art on

Van Gogh: The Immersive Experience

 Take a drive to Miami to immerse yourself in the artwork of Vincent Van Gogh in “Van Gogh: The Immersive Experience,” a 360-degree, digital art exhibition that invites you to step into the universe of the Dutch painter and see his works like they haven’t been seen before.

The organizers, Exhibition Hub, say that digital art has been shown to have health benefits, including lowering stress, blood pressure, and anxiety, and is soothing to the soul.

The exhibit is installed at the historic 1926 Olympia Theater in Miami with its Mediterranean courtyard. Step into a 20,000-square-foot light and sound spectacular and take a virtual reality trip through eight of Van Gogh’s works and their source of inspiration in “A Day in the Life of the Artist in Arles, France.”

Explore his life, his work, and his secrets through cutting-edge digital projections, a one-of-a-kind virtual reality experience, and an atmospheric light and sound show. Become completely immersed in the works of art around you, and dive deep into the world created by Van Gogh’s imagination and brush strokes.

Five iconic spring paintings to spot at the Van Gogh Immersive Experience include “Almond Blossoms,” “Fishing in Spring,” “Sunflowers,” “Irises,” and “Flowering Orchid.”

The experience is offered in both English and Spanish and runs through Labor Day. Tickets are available through Fever at vangoghexpo.com/miami.

Museum of Contemporary Art, North Miami

While you’re in Miami, check out two spring exhibitions at the Museum of Contemporary Art, North Miami (MOCA): “Lonnie Holley: If You Really Knew” and the South Florida Cultural Consortium exhibition. Both exhibitions are on view through Oct. 1.

“If You Really Knew” provides an intimate and focused look at the career of Birmingham, Alabama-born artist and musician Lonnie Holley. The exhibition, curated by MOCA curator Adeze Wilford, features 70 works including foundational “sandstone” sculptures, new works on paper, and large-scale quilt paintings depicting faces. Known for his unique style of art that draws inspiration from his life experiences, Holley often incorporates found objects and everyday materials into his work.

The South Florida Cultural Consortium exhibition brings together 12 artists working across various media, including sculpture, film, and site-specific installations. The exhibition, hosted by MOCA, provides a snapshot of the breadth and depth of the artistic talent in the South Florida art scene. The 12 artists are Farley Aguilar, Gabino A. Castelán, Nereida Garcia-Ferraz, Moira Holohan, Francesco Lo Castro, Tory Mata, Beatriz Monteavaro, Ema Ri, Asser Saint-Val, Carin Wagner, Carrington Ware, and Addison Wolff.

For more information, visit mocanomi.org.

Cultural Council for Palm Beach County—Biennial

Closer to home, head north to Lake Worth for a visit to the Biennial exhibit sponsored by the Cultural Council for Palm Beach County and curated by guest curator Juana Williams. On display are works by more than 30 artists, showcasing the diversity and breadth of work created by artists living and working in the Palm Beaches.

A juried show, presented every two years, the exhibition features works that span a variety of media, including video, painting, photography, and sculpture.

If you go, check out the three award-winning artists from the show: Boca Raton-based artist Fulya Acikgoz earned Best of Show for her oil painting “Turkish Porcelain Plates.” Delray Beach-based artist Lucia Gomez earned second place for her mixed-media oil painting “City Memoirs No. 2853.” And Lake Park-based artist Lupe Lawrence earned third place for her oil painting “I Will Fly a Kite.”

Other regional artists on display include Boca Raton’s Gregory Dirr, a multidisciplinary artist, painter and sculptor Nadine Saitlin, printmaker Ted Shaine, and Delray Beach-based painter Karen H. Salup.

The exhibit is free and open to the public through June 24. Visit www.palmbeachculture.com.

Coral Springs Museum of Art—Juan Abuela, “Pressure”

Fascination with everyday objects, the utilitarian versus the nonutilitarian, is the focus of Juan Abuela’s work. The Cuban-born, Miami-based artist’s work is the consequence of his passion for painting, design, and carpentry. He appropriates different objects to discuss why and how they are stripped of their functions, transformed, and revealed in their new design with the intention to balance matter and spirit.

Abuela researches the inner world and what is not seen: the hidden, mystical, and intangible. It emphasizes the importance of a necessary balance with its counterpart (appearance, brightness, color, tangibility, etc.). These “two universes” must balance in order to function. His work represents the parallel between these two worlds and reflects the different attitudes and behaviors that can create conflict.

The exhibit runs through June 17. Also on display: “Selections from the Permanent Collection,” through June 17; and Luke Jenkins and “Empty Walls,” running June 26 to Aug. 12. Visit CoralSpringsMuseum.org.

 Cornell Museum at Old School Square

 Cornell Museum at Old School Square in downtown Delray Beach presents “The World of Water.” This exhibition explores artistic interpretation and connection to water, the environment, conservation, and sustainability. The showcase includes a total of 43 pieces by 20 artists, featuring textural elements in mixed-media sculpture, installations, glass, digital and film photography, and oil and watercolor paintings.

See glass artist Josh Fradis’s glass sculpture of mother and baby jellyfish titled “Just Follow Me”; conceptual photographer Kasha McKee’s photographs of flamingos splashing in the West Palm Beach fountain; and Boca Raton artist and printmaker Ron Garrett’s “Manatee Lament,” an 84 x 32 x 26, mixed-media sculpture of a motorboat-scarred manatee bringing attention to the environmental threats faced by these “tearful, life-sized gentle giants.”

Boca Raton multimedia artist Lynn Doyal’s photograph, titled “Dew from Heaven,” a digital image painted with acrylic and hand-stitched with beads and thread, depicts an original photograph of a dew drop on a leaf enhanced with her mixed-media technique.

Multidisciplinary artist Dave Rosenthal brings the sound of water to life to augment the viewing experience with a sensory and auditory musical experience.

The exhibition is curated by the Delray Beach Downtown Development Authority cultural arts director, Marusca Gatto, and Debby Coles-Dobay of Art Moves You.

All work is for sale by artist. The exhibit runs through June 25. For more information, visit oldschoolsquare.org.

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Five places to be a kid again

Spring is the season of reinvigoration–a time to renew your energy and zest for life. As adults, it’s easy to get bogged down in the day-to-day tasks and obligations that seem to run our lives—work, kids, family, groceries, home maintenance—to the point that we sometimes forget that we just need to relax and have fun. It’s an integral part of our overall happiness and well-being.

So, if you’re ready to blow off some steam, or just get out there and have some good, old-fashioned fun, here are five places you can go to feel like a kid again:

  1. Silverball Retro Arcade

19 NE Third Ave., Delray Beach

Travel back in time and play all of your favorite classic pinball and arcade games. This unique venue has a collection of 200 games ranging from 1931 to the 2000s, including Pac-Man,

Galaga, Centipede, Mortal Kombat, a large variety of pinball machines, and original Coney Island Skeeball. Bonus: no coins necessary. One flat entry fee gets you unlimited play inside. Tuesdays are two for $25 all day, so bring a friend.

  1. K1 Speedway

2950 Stirling Road, Hollywood

If you were a Mario Kart fan, you may want to get behind the wheel of the high-performance, zero-emission 20hp electric karts found at K1 Speedway. Capable of reaching speeds of 45 mph, these karts will have you zipping around your friends in no time. Keep the fun going off the track at their arcade, which has billiards and air hockey.

  1. Sky Zone

1834 SW Second St., Pompano Beach

Jump into fun with an array of airborne activities designed to defy gravity. Grab some air on the wall-to-wall trampoline courts, challenge your friends to a SkyJoust, and dive into the Foam Zone at this aerial playground. Worried you’re too old for a trampoline park? Check out the company motto: “All ages (young and old) are welcome at Sky Zone. Because limits aren’t really our thing.”

  1. Artvilla’s Sip, Paint, and Glow Party

11395 W. Palmetto Park Road, Boca Raton

Sign up for a psychedelic art experience that might trigger memories of Lite-Brite. Choose any painting in the Artvilla gallery, and they’ll help you recreate it in a party atmosphere complete with music and disco lights. The best part is you’ll watch your painting glow to life in the dark. Bonus: The venue is BYOB, so feel free to bring your own adult libations.

  1. Family Paintball Center, Miami

220 NW 137th Ave., Miami

If you loved nerf guns, laser tag, manhunt, or Call of Duty, paintball should bring back some good memories. And at Family Paintball Center, they let you take your imagination a step further with three different playfields: Speedball, made with artificial turf and inflatable bunkers; Battleground, an urban-style field with a diner and gas station; and Wild West, a fully reimagined, Old West-style town.

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The return of the flamingos

When folks visit South Florida, they expect to see flamingos. You see them in zoos, as well as other popular tourist attractions. Yet the local wild flamingos in Florida were wiped out by excessive hunting for their bright pink and crimson plumages, and by the 1990s, many believed them to be extinct in the Florida wild.

Either from birds escaping from captivity, or by flowing in from nearby Caribbean islands, the Florida flamingo population began a slow recovery. By 2014, there was a population of 147 flamingos in the STA2 water treatment facility in the Everglades just north and west of Parkland.

In a 2021 survey by the Florida Fish and Wildlife Commission, up to 1,000 birds are estimated to be in Florida. Near Parkland, the local population typically visits the area in the spring, and most leave for an undisclosed location later in the year. Researchers are still studying their behavior to understand their travel patterns or whether they are local all year round, along with working to classify them as “threatened” to qualify for stronger protection.

The American flamingo is one of the largest flamingo species, and it can grow up to 57 inches, which makes them hard to study. Frank Ridgley, a wildlife veterinarian and researcher at the Zoo Miami, is quoted as saying in an interview with the Audubon Society, “There’s a reason why no one’s studied adult flamingos before. They just fly off.” One flamingo in the Keys was successfully tagged and tracked in 2018, and it was found to have joined a local flock and stayed in Florida.

Researchers have also been observing the wild flamingos, to learn what they are doing in the area. “We noticed a lot of courtship behavior,” Ridgley says. “All seemed to be pair bonded and stayed close together.” Flamingoes are believed to mate for life, and they stay close together.

The STA2 water treatment area access is restricted, so bird watchers are asked to join a tour approved by the water district.

Hopefully with continual recovery of the flamingos in the nearby Everglades, local residents can get a peek at the wondrous birds in the wild, not just at zoos or in reruns of “Miami Vice.”

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‘Freddy the Ref’ Honoring Fred Yarmuth for over 30 years of service

It all started one day in 1993 when Parkland resident Fred Yarmuth, 70, was driving down the street and saw some kids playing ball in a field. “Hmm,” he thought, “I might like to be their referee.”

Little did he know that more than 30 years later, he would come to be known as Parkland’s “legendary referee,” or as Broward County Mayor Michael Udine nicknamed him affectionately, “Freddy the Ref.”

Born in Passaic, NJ, Yarmouth moved to Louisville, KY, as a child and attended the University of Louisville. He later worked for the now-defunct restaurant chain Victoria Station, and then he worked with his dad in construction and cleaning new homes.

In 1979 he moved to North Miami Beach, a move that would define the rest of his life. He met and married his wife, Karen. The two have two daughters, Lindsay, 37, an attorney, and Brittany, 33, who works for a health-care company, and a 6-year-old grandson, Brandon, who just started playing flag football and basketball in Parkland sports.

“I try not to ref him,” jokes Yarmuth.

While he may refrain from refereeing his grandson, Yarmuth has been an essential part of many children’s and families’ sporting lives in Parkland. He made his mark on Parkland sports and has been integral to the growth of the Parkland sports leagues over the past three decades.

Yarmuth is known for his patience, compassion, and kindness, and he takes time out to teach others the rules of the game and the importance of sportsmanship. He has left a lasting impact on the development of young athletes, both on and off the field.

He volunteers countless hours working with others to improve the sports services and facilities, and many say he is the true heart of recreational sports in Parkland.

“For as long as I can remember, Freddy has been a vital part of Parkland rec sports, and as a result, a part of the Brier family as well,” says Simeon Brier, Parkland’s vice mayor and city commissioner for District 1.

“Whether it was refereeing my younger brothers’ games, games I coached while in college, games for my two daughters in multiple sports, and now refereeing games for my niece and nephews, Freddy has seen multiple generations of Parklanders on the courts and fields of our city parks,” he says.

Brier, who was elected last November, and who has lived in Parkland for 40 years and coached rec sports in the city since the 1990s, is familiar with the ins and outs of the job. “Freddy has a great sense of humor, a passion for youth sports, and is a beloved part of the Parkland community.”

Yarmuth’s passion for sports began when he played basketball in high school, and he gives credit to his former intramural coach, Eugene Minton, for encouraging his love of the game.

It’s that love he passes down to his players. “I love working with the kids,” says Yarmuth. “I love teaching them the rules, seeing them play the game over the years, and watching them grow up. Some of my first kids now have their own kids in the league.

“I’ve seen them come full circle,” he says.

In his younger days, Yarmuth would pick up the little kids and put them on his shoulders to help them make a basket. “They remember me to this day for that,” he says. “That really made their season.”

One of the kids he refereed since the age of 4 is now 16-year-old Broward Preparatory School sophomore Nate Harmelin, who played flag football and basketball.

“Freddy is the grandpa that everyone loves,” says Harmelin. “He makes us laugh with his jokes. We always have a good time with Freddy, and whether I’m on the court or run into him in Parkland, I always get a good laugh from Freddy.”

His father, Adam Harmelin, who coaches football and basketball, says, “Freddy always tries to help the younger kids who are not playing well. He always looks out for the underdog. He’s a wonderful man.”

In addition to his volunteer referee duties, Yarmuth works as a paraprofessional at Riverside Elementary in Coral Springs, volunteers his time packing food boxes with Feeding South Florida, and volunteers on local political campaigns.

In 2021 he was honored with the Humanitarian Award from the Parkland Flag Football League, and in 2022 he was inducted into the Dr. Nan S. Hutchison Broward County Senior Hall of Fame and honored for his contribution and service to the community. A plaque with his name hangs in the Broward County Government Building.

“Freddy’s commitment and dedication to the league is second to none,” says Evan Golden, a Parkland flag football board member for the past five years. “Not only has he devoted countless hours to the kids, but he builds relationships with both the kids and their families.”

“Freddy makes sure to develop relationships on and off the field,” says Golden. “He’s always in a good mood, brings a positive energy and good spirit, and always tries to get all the kids involved to have fun and learn the sport.”

In his own life, Yarmuth says his parents and two brothers were his biggest influences. “We all encouraged each other,” he says. He credits his wife Karen for “keeping me on the straight and narrow.”

When not on the field, Yarmuth enjoys a good game of golf, and cruising to Alaska with extended family.

“Freddy is a charismatic and selfless individual who has dedicated decades to the Parkland community in the form of refereeing sports and creating amazing memories and relationships with the parents, players, and coaches he has refereed,” says Jacob Brier, president of the Parkland Basketball Club.

“He is a staple in Parkland and deserves all the recognition and credit as his commitment to the community and youth sports is unmatched,” Brier says.

What have been some of the highlights of Yarmuth’s refereeing career?

“Being inducted into the Senior Hall of Fame,” he says. “Every day is an adventure. I’m very low-key, but am thrilled when a parent remembers me from refereeing their kid—that’s a thrill.”

Does he have any words of advice for someone considering the position?

“Do your best and enjoy it,” Yarmuth says. “Don’t take it too seriously. If you want it as a career, it’s a great profession—it’s been good to me.”

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