Helping to break the stigma during Suicide Prevention Awareness Month

Unfortunately, for too many people, there is still a stigma associated with mental illness. It’s a shame and it must change. No one chooses to have anxiety or depression or to have a child diagnosed as bipolar. Of course, no one chooses to have cancer either.

Instead of exploring why there is a stigma, I have started an organization, the Mental Wellness Networking Alliance (MWNA), that is committed to “Break the Stigma” for as far as we can reach.

I began the organization with other community leaders shortly after we lost our second teenager in a week, only one year and one month after the tragedy at Marjory Stoneman Douglas High School. Both of our local teenagers experienced unspeakable trauma that day. When I heard about Calvin Desir losing his life, I committed to do something different in my capacity as a concerned dad, as a local leader, and as the son of Marcia Brook, in order to save lives.

You see, I tragically lost my mom, Marcia, to suicide when I was only 23 and she was 58. My family was devastated. We had no idea my mother was ill. She visited me in May 1987 in New Orleans when I graduated from Tulane with an MBA. She seemed a little sad at times, but I thought her emotions were more involved with her pride and love than with any mental illness. However, this article is not about me or my loss. Rather, this is about us. Too many groups of people suffer with mental health challenges in silence. Suicide disproportionally affects numerous populations, including veterans, teenagers, young Black males, and others.

What can you do to help prevent suicide during the month of September, Suicide Prevention Awareness Month? You can reach out to a loved one whom you sense has been going through some difficult times and be present for that person. You can share 2-1-1 as a great resource to help those in crisis, as well as the Suicide Prevention Hotline at (800) 227-TALK.

You also can join me and others, including several mental health professionals, at our next MWNA meeting on Sept. 14 at Keller Williams, 3301 N. University Drive, for dialogue, connection, and education. On Sept. 23, MWNA is joining forces with the Veterans Networking Alliance to raise money to help with education, advocacy, and treatment. The event will be at the Coral Springs Museum of Art, and you can email me for tickets at scott@scottjbrookpa.com or find us on Facebook.

If you or someone you know needs help, please seek it. At MWNA, our vision is that we live in a world where mental wellness is equally as vital as physical wellness. An injury above the shoulders should not be treated as any less of an injury worthy of care than an injury below the shoulders. We all want mental wellness. Discussing mental illness and seeking care should not be taboo.

#BREAKTHESTIGMA