A documentary from Parkland’s own: ‘It’s Not a Burden’

Directed by Michelle Boyaner and produced by Parkland resident Wendy Zipes Hunter, “It’s Not a Burden: The Humor and Heartache of Raising Elderly Parents” is a deeply intimate documentary that follows its director as she serves as the primary caretaker for her elderly parents, Elaine and Morris. Each parent struggles with their own battle incited by old age, with Elaine suffering from dementia and Morris being a hoarder.

Morris Boyaner in IT’S NOT A BURDEN
©2021 Greenie Films

Supplementing her own personal story and composing the majority of the film is a composition of around 20 vignettes, each telling their own story of adults providing care for their elderly parents. Each vignette features a retrospective of each parent’s life, an account of their current struggles, and occasionally an update on the family’s story. 

Boyaner’s impetus for dedicating such a considerable portion of her documentary toward other people’s struggles instead of her own is to convey the film’s central message. 

Coming directly from Boyaner, the message of this film is, “You are not alone. If you are somewhere in the midst of this journey, helping your parent/parents, you are not alone. Look at the people in this film, all walks of life, navigating their own version of the same thing. You are not alone.”

Frances Moore & Cynthia Moore in IT’S NOT A BURDEN
©2021 Greenie Films

In each story, including her own, it is an uphill battle against old age. Boyaner is frank in showcasing that elderly care is often embarrassing and melancholy, for both parties.

However, as Boyaner presents, no one family is solitary dealing with the strife of old age. Although each family struggles, they prove strong in the face of life’s great equalizer, and they are able to see the final time spent with their loved ones as a blessing rather than a burden.

Below is a portion of my interview with Boyaner.

Q. What kind of philosophy or belief system do you believe people should take into the final stages of their lives?

A. I relied very heavily on the book “Being Mortal” by Atul Gawande, as it explores the last stages of life through personal stories and focuses on quality of life. I highly recommend this book (you should see my copy, it’s marked up like a textbook).

Q. After filming, did you do any follow-ups with the families you interviewed?

A. We have kept in touch with many of the families we met with for “It’s Not a Burden,” and although “follow-ups” are not contained in the film, we have been in touch. The bulk of the filming with the other families was from 2016 to 2019, so unfortunately some of the parents have now passed away, and we’ve been in touch with families as they have grieved their losses. We also continue to celebrate milestones with those who are still with us.

Q. During filming, was it ever difficult for the people you interviewed to talk about their circumstances?

A. Every family who opened their homes and their hearts to us were taking a chance. They were honest and vulnerable and shared stories about their own experiences that they hoped would help other people. Those we spoke to were truly heroes and we are so grateful to them for trusting us with their truths and knowing that what we were creating was going to become something to help.

Q. What is your favorite memory with your mother?

A. I have certain memories, snapshots of simpler times from very early in my childhood that stand out as magical with my mother. In more recent times, it has just become a montage of all the time we spent — as you see in the film — out on adventures, running errands, just being together.

Q. Do you have any advice for anyone who is currently going through something similar to what you experienced?

A. My advice is really contained in the film: Let’s try harder to regard each other. To take a minute. To spend the time. To be patient. To listen. To not just see an older person as their age or their ailment but realize that they’ve lived a whole life filled with memories, and they’re still here, and it’s vital that they have a sense of purpose.

Now’s the time for dolphin fishing

Now’s the time for dolphin fishing

It used to be that May and June were the best months for dolphin fishing in South Florida, but that has changed. August and September are now the best times for catching the colorful, delectable fish from Palm Beach to the Florida Keys.

“I think the last few years, August is the peak,” Capt. Abie Raymond said. “September usually has some big ones, but not as many numbers.”

Raymond is a Miami Beach native whose Go Hard Fishing (gohardfishing.com, @abie_raymond) offers offshore and inshore charters as well as trips in Miami-Dade County’s freshwater canals for peacock bass, largemouth bass, and clown knifefish.

In addition to witnessing firsthand the transition from a springtime dolphin bite to a summertime bite, Raymond has come up with a couple new techniques for catching what is considered one of South Florida’s favorite saltwater fish to eat.

For starters, he uses minnow-sized pilchards that he nets before he heads offshore to attract dolphins to his boat around weed lines, weed patches, and floating debris, which he searches for from the tower of his 28-foot C-Hawk center console.

“It fires the dolphins up and it gives you more opportunities,” said Raymond of the inch-and-a-half-long baits. “They keep the dolphins around your boat. You don’t have to worry, ‘Oh, where’s my rod? Where’s my bait?’ while the dolphins are swimming by.

“You just grab a scoop and throw it overboard. The baits swim back to the boat for shelter and the dolphins bust them all over the place for 10 minutes while you’re taking your time, rigging your rod, tying a new plug on, a jig, whatever you want.”

Raymond said the idea came from seeing dolphins spit out little baitfish as they jumped or hit the deck of his boat. He also saw the baits after filleting dolphins.

“Their stomachs are packed with them. That’s the kind of stuff they’re picking out of the seaweed,” Raymond said. “So I figured they’ve got to eat the heck out of them and they’re not going to get full on them. That’s the beauty of it. You’re not going to overfeed them like you would with big bait. Even if the fish shut off, you throw a scoop and they start blowing up. It turns them on immediately.”

The tactic worked to perfection on a trip with Raymond and his father, David, out of Bill Bird Marina in North Miami Beach.

After Raymond spotted a couple of dolphins near a weed patch from his boat’s tower, he climbed down, dipped up about eight of the little baits, and flung them into the water. Those two dolphins and a bunch of their schoolmates quickly surrounded the boat. 

Raymond baited several lightweight spinning outfits with small pilchards as well as with some bigger pilchards.

At one point, David Raymond and I were both reeling dolphin to the boat and a third fish was on an outfit that Raymond had hooked while he was trying to reel up the bait to get the line out of our way. He stuck that rod in a rod-holder so he could gaff our fish.

Raymond’s dolphin outfits — a 10-pound Ugly Stick rod with a 3500 Penn Slammer reel spooled with 20-pound braided line with a 2/0 J hook — produced a fun, exciting fight with the schoolies, which weighed 5 to 10 pounds. 

“The braid is so strong and so durable,” Raymond said, “and those little reels now are so capable drag-wise, it eliminates the need for heavy tackle.”

Raymond does bring out heavier spinning outfits — 7-foot rods with Penn 7500 Spinfisher reels with 20-pound braid — for another new tactic for catching dolphins around weed lines.

He uses a fishing kite to put a skirted ballyhoo 50 feet behind his boat and another skirted ballyhoo 100 feet back. With his boat 100 to 150 feet away, Raymond trolls the baits along weed lines and across weed patches. The lure-ballyhoo combos look like flying fish, which dolphin love to eat, as they skip across the water.

Raymond wriggles a dead ballyhoo back and forth with his hands to break the entire spine, which gives the baitfish life-like movement when it’s in the water. He also breaks the tail to prevent the bait from spinning, squeezes out any intestinal matter, and breaks off the bill with an upward snap.

He inserts a 7/0 Mustad 3407 triple-strength J hook through both lips and through the front of the bait’s skull to keep the hook in place, and slides a weighted skirt or feather — a Jet Head, Billy Bait, or Sea Witch — on top of the ballyhoo. 

The lure’s weight helps keep the bait in the water instead of flying above it. Raymond uses a 1-ounce skirt on the far bait and a half-ounce skirt on the short bait.

The hook placement in the ballyhoo’s head instead of its belly, as in a trolling bait, is virtually weed-proof, especially positioned directly behind a skirt.

“If you have to go through patchy grass, it doesn’t matter because your hook is out of the water,” Raymond said. “We’ll drag the baits right over it, and that’s what makes it advantageous. You don’t have to worry about constantly picking grass off your baits.”

Now’s the time for dolphin fishing

And that means you can spend much more time enjoying the best dolphin fishing of the year.

Vickie Pierre: ‘Be my herald of what’s to come’

Vickie Pierre: ‘Be my herald of what’s to come’

For New York-born and Miami-based artist Vickie Pierre, there’s more to come. At the age of 51, Pierre is just hitting her stride.

Vickie Pierre: ‘Be my herald of what’s to come’

With a solid portfolio and major accomplishments under her belt, Pierre is currently focused on generating new works. Her current pieces on display at the Boca Raton Museum of Art are a continuation of the work she has done since her college years at the School of Visual Arts in New York City.

Her work has been exhibited at Foundation Clement in Martinique and Centro de Documentación para las Artes Visuales and Galerie Oriente in Cuba. She has exhibited at the Little Haiti Cultural Center and the Diana Lowenstein Fine Art Gallery in Miami and the Art and Culture Center in Hollywood, Florida. In 2019, she was a finalist in the Orlando Museum of Art Florida Prize in Contemporary Art. 

In 2016 Pierre caught the eye of both Irvin Lippman, CEO of the Boca Raton Museum of Art, and Assistant Curator Kelli Bodle, when she was brought to their attention by Miami-Haitian artist Edouard Duval-Carrié, who was exhibiting at the museum. He flagged her as an up-and-coming artist in the Miami art scene.

“Vickie draws from her parents’ penchant for European interior design, evident in the French colonial influence on Haiti,” says Bodle. 

Pierre uses resin wall plaques, ornate wall sconces, vintage Avon glass perfume bottles, wooden shelf sconces and ship bookends, jewelry, and hand-strung glass beads to create her visions. She deconstructs the perfume bottles from the 18th, 19th, and 20th centuries and reintroduces them as anthropomorphic shapes set against monochromatic backgrounds. The headless forms are no longer recognizable as the fairy-tale mistresses they once were. 

Vickie Pierre: ‘Be my herald of what’s to come’

Her piece titled “And Though I May Have Lost My Way, All Paths Lead Straight to You” uses the reenvisioned perfume bottles, flaxen hair from dolls, galleon ships representing the slave trade, bracelets, cuffs, and jewelry, all interconnected by long strands of beads that she strings herself in various patterns.

Pierre’s work encompasses evocative titles such as “I Can’t Say No to You (Good Enough),” “Totems for My Sisters (We Are All Illuminous!),” and “You’ve Stolen My Heart and It Hurts Me to Remember.”

“When Vickie exhibited her piece ‘Elemental Mistresses (The Power of 3)’ [also in this exhibition] at the museum in 2016, I found the sculpture beautiful, with its grand sweeps of beadwork and ornate sconces,” Bodle says. “It was also quite haunting by virtue of the elegant script (‘This Must Be the Love They Speak of’) transcribed on the wall.

“The world craves authentic, genuine people and experiences more than any faux polished façade. Vickie and her work come from a place of earnestness and authenticity.

“These attributes, paired with skill and effectual presentation, make for great art,” Bodle says.

The current exhibit is Pierre’s premiere solo museum show and one of which she is immensely proud.

“This is a significant milestone in my career,” says Pierre. “It is a tremendous opportunity and a great achievement for my work to be introduced and showcased in the Boca Raton Museum of Art, to be enjoyed by the local public as well as visitors from around the world.

“My work exemplifies who I am and what I’m trying to do,” she says from her studio in Miami’s Fountainhead. “I have a love of the fantastical and whimsical but also incorporate history, identity, and the concepts of womanhood and femininity.”

Indeed, Pierre turns pop-culture feminine icons such as Snow White and Cinderella on their head, deconstructing them à la Hans Bellmer, a German surrealist artist and photographer best known for his series of life-sized pubescent female dolls (poupées).

Pierre questions the influence of history and popular culture on identity. “My continued focus is on the exploration of identity and ethnicity, with references to design and nature, as well as connections between my Haitian heritage and the Caribbean as well as broader global cultural mythologies,” she says.

In 2020, after the social justice movements, Pierre created “Black Flowers Blossom (Hanging Tree),” as a way to honor the souls of people lost to racial injustice, including George Floyd, Breonna Taylor, and Ahmaud Arbery, among others. This piece is also included in the show.

Vickie Pierre: ‘Be my herald of what’s to come’

She describes her creative process as “easy,” doing a lot of sketching and what she calls “navel-gazing.”

“I’m always reworking, cutting, and pasting,” she says. “I let the ideas marinate and my execution is superfast.”

The child of medical professionals and immigrants from Haiti, Pierre says she was raised to be 100% American. She grew up in Crown Heights, Brooklyn, in a mixed neighborhood playing with people of all different backgrounds and religions.

“This inclusivity fostered my vision to reach for the universal,” she says. “I strive for a global ideal.”

In addition to Bellmer, Pierre counts Duval-Carrié, Canadian-American artists Miriam Schapiro, and Betye Saar as influences, who also worked with assemblage to explore the myths and stereotypes around race and femininity.

In 2016, Pierre committed full-time to her artwork. “It was sink or swim, and everything came together,” she says.

When asked what drives her, Pierre reflects.

“I feel this is my destiny; I’m doing exactly what I’m supposed to be doing and I am where I’m supposed to be,” she replies. “I’m excited and amazed. Everything in my life has led me to this point.”

The exhibit runs through Sept. 5. For more information, visit bocamuseum.org.

The show must go on: Barclay Performing Arts

With a great-grandmother who was a showgirl and George White Scandal dancer (Broadway revues modeled after the Ziegfield Follies) who appeared on the cover of Vanity Fair magazine, and a family steeped in musical theater, it’s no wonder that Christine Barclay founded the Barclay Performing Arts theater in 2016 as a way to honor her late father, John Barclay.

John Barclay was a director, educator, actor, and founder of the Weston Drama Workshop in Weston, MA.

“My dad was an amazing director who always found a way to bring out the very best in each and every person, whether on the stage or behind the scenes,” remembers Christine Barclay.

It is to his memory and passion that she dedicates herself and her work. “There’s no better person to be the beacon for this theater in Boca Raton,” she says.

“My dad created confident, articulate young people and made a big difference in the lives of his students,” Barclay says. “I hope to do the same.”

The theater, located next to T.J. Maxx in the Somerset Shoppes in Boca Raton, helps students of all ages find their voice, creativity, and confidence. Before moving to this location, Barclay worked out of the Boca Black Box theater on Glades Road. 

Her opening production, entitled “Spring Awakening,” is forever etched in her mind.

Pregnant with her now 3-year-old daughter Caroline and about to give birth in February 2018, the tragedy occurred at the Marjory Stoneman Douglas High School in Parkland. Many of the MSD students were performing in the production.

“The cast decided to move forward with the show,” recalls Barclay, who by that time was on maternity leave. “It was one of the most unbelievable experiences of my life.” 

“To watch these kids travel to the White House, meet with then-President Barack Obama, then board a red-eye back to Boca for rehearsals, all while mourning their friends, was just incredible,” she says.

“I’m so proud of their survival and the emotional, physical, and mental resilience of our team and that of the community,” Barclay says. “Getting through those shows after the tragedy and giving birth was a moment that fully made me realize my responsibilities.”

“I wanted to ensure my company was there to support these kids and to transition to a space with a purpose and mission to change the world,” she says.

“We want to be a community center where kids and others can come to feel safe and have a platform in which to express themselves.”

Before relocating to Florida in 2012, Barclay was the executive assistant to Marc Tumminelli, founder of the Broadway Workshop in New York City, and she was a resident member of the theater faculty for the Rodeph Sholom School in Manhattan. 

She performed, directed, and choreographed for many theaters and schools, including the Kew Forest School and the Looking Glass Theatre in New York. In addition to acting, she has directed, choreographed, stage-managed, and performed in numerous productions in New York, Florida, Massachusetts, Maine, and Pennsylvania.

During the pandemic, Barclay produced 10 virtual, live-streamed performances including “Schoolhouse Rock,” “Fame Jr.,” “Band Geeks: The Musical,” and the concert version of “Guys and Dolls.”

She is currently in production for “Peter Pan,” “Urinetown: The Musical,” and “Willie Wonka.”

“We worked just as hard during quarantine as we did previously,” says Barclay, who in addition to her 3-year-old is raising three stepchildren.

Lewis Singer, 53, a chiropractor at Singer Family Chiropractic in Boynton Beach, had his first acting role 22 years ago in “Sweet Charity” at the Lake Worth Playhouse when he played the hippie preacher, known as “Big Daddy.

Fast forward to 2015, where Singer was in the audience at the Barclay theater to support some acting friends, when he noticed one of their upcoming shows was “Fun Home,” the first Broadway musical with a lesbian protagonist, which won five Tony Awards including Best Musical that year.  

“I knew I had to be a part of it,” Singer remembers. He had seen the road show in Tampa and says “to my shock and disbelief, I landed my dream role of the father, Bruce Bechdel. This is the role of a lifetime.”

“I fell in love with Christine and fell in love with the mission of her theater,” says Singer, who also sings and plays keyboard in an ’80s cover band called Livin’ the 80s.

“She’s amazing, and her vision and mission of caring for the community using her theater as the vehicle for this are amazing as well. There is nothing I wouldn’t do for her,” he says.

Barclay is working with the nonprofit Find Your Voice Foundation, a social enterprise company that gives creative companies a voice with which to share their story with the end goal of establishing their own theater and venue. She hopes the theater will be a gathering place for people in the community.

“If anyone feels like they’re missing something in their life, a spark of interest, motivation, friendship, or someone to hug, somewhere to walk in a door and sit down and be exactly who you are, we’re the space for you,” Barclay says. “You don’t need to be on Broadway. If you need somewhere to be and be the best version of yourself, we’ll find a space for you.”

“We want to be a ball of light for our community,” says Barclay.

For more information, visit barclayperformingarts.com.

Apprehensive about back to school? Here are some tips

Rustle up the school supplies, lunchboxes, and backpacks: It’s time to head back to school! Whether it is in a virtual environment or in-person, transitioning to a new school year can be nerve-wrecking for anybody. But for neurodiverse groups of students — kids who have autism, attention deficit/hyperactivity disorder, learning disabilities, intellectual disabilities, or mental health conditions — going back to school is a huge shift in routine after a long summer break, or even after a year of showing up over Zoom. 

 

About 1 in 7 people is neurodivergent, so a lot of people with cognitive differences and unique learners have additional things that might be making them worried about starting a new school year.

As an adult on the autism spectrum, I know the fear and anxiety that comes with a new transition all too well, especially in school. No matter whether I was getting ready for first grade or my final year of law school, there was always a feeling about starting a new school year after a relaxing summer at home or following a summer internship. 

See, I thrive off of routine, as do many other autistic people, and a small change in routine can be very overwhelming. I am used to my time being scheduled a certain way, and returning to the classroom was something that was scary and exciting because there were new teachers, new expectations, and also potentially new social situations that I would find challenging. Or, for older students headed off to college, they might be grappling with newfound independence or realizing (like I did) that they didn’t know the difference between the dorm washing machine and dryer and ending up with warm, soapy clothes.

For neurodiverse students and their families who are returning to school in-person for the first time post-pandemic, it can be strange to meet teachers and classmates again after over a year apart from one another. Some may also be losing access to things that made school easier: more breaks, time at home, snuggling pets, or recordings and captions to best keep up with lessons and homework. 

To help ease some of the anxiety, here are a few tips that work well for me and other neurodiverse groups to feel grounded and successful, especially in places like school and college.

  1. Talk to the school and teachers. If you or your child has an individualized education plan or receives accommodations, you’ll want to figure out what that looks like in a post-pandemic world so the opportunities to succeed are there. Sometimes, this is also the best way to establish a predictable schedule or routine.
  2. Realize transition can be tough. You don’t have to pretend transitions are easy. For some parents, it might be the first time their child leaves home to go to school or is moving away for college. Be empathetic — parents and children alike might be a little nervous about what’s to come once the summer ends. And it’s OK to open the conversation with everyone in the family, sharing something small like “it’s OK, it’s hard for me too.” This might make everyone feel more connected, especially young people who might feel isolated or emotionally withdrawn.
  3. Make time for hobbies. This goes for the students and their parents. While homework, college applications, caregiving responsibilities, jobs, or extracurricular activities can take up a lot of time, think about what brings joy into your life. For autistic and neurodivergent people especially, our hobbies bring nearly obsessive amounts of joy and passion into our lives, so having time to spend with those interests helps us decompress (for me, that’s drawing, painting, writing, and playing video games).
  4. Make time for family and friends. Everyone needs a support network of people who love and care about you, especially if you’re feeling anxious about upcoming life changes. Family and friends are usually only a hug, phone call, or text away and can lend support. If you need more serious mental health care, there is no shame in receiving help from a professional who can give you some new coping strategies.

No matter how you feel about the new school year, or if you have other differences and challenges that make returning to school or a semblance of “normal” feel difficult, you aren’t alone. Everyone has complex feelings about beginning new chapters, but in the end, it is a journey and there are people cheering you on and in solidarity with you every step of the way. 

Growing up with vaccines: a parents’ guide

School doors open soon, and concerned parents should be aware of vaccinations required to protect their children. A vaccination schedule begins long before a child is ready for school — as early as the newborn stage of life. 

Newborns do not have mature immune systems, and they’re particularly susceptible to certain infections under 3 months of age,” said Matthew Penson, M.D., a pediatrician at Children’s Medical Association in Coral Springs. “During this period, they receive partial immunoglobulin immunity via breast milk, yet it’s advisable not to take a newborn into a crowded environment.”

According to Dr. Penson, appropriate immunizations are a vital component of preventive care and one of the most rewarding aspects of being a pediatrician. “We lay the groundwork to protect a child’s health in the earliest stages, so once they do begin school they’re properly immunized against infections,” he said.

Getting Ready for School 

Learning and socializing enhance growth, but this can only be accomplished in a classroom free of illness. Parents need to check off all the boxes regarding their child’s health and schedule an appointment with a pediatrician to ensure that all required vaccinations have been received. 

Because influenza viruses constantly change, and the body’s immune system becomes weaker with age, flu vaccinations are a necessity. “As children prepare for kindergarten, booster shots are required between the ages of 4 and 5 to strengthen their immune response,” Penson said. “The flu remains a leading cause of pediatric morbidity and hospitalization, and it’s highly contagious in a day-care or school setting. We recommend starting at 6 months with yearly repeat vaccinations in the fall, no later than October.”

For older children, tetanus, meningococcal meningitis, and HPV vaccines are recommended beginning at the age of 11 and up. Parents should discuss all recommended vaccines with a pediatrician and understand their importance, risks, and benefits. Pediatricians at the Children’s Medical Association care for children and young adult patients up to the age of 21.

Importance of Vaccinations

Vaccinations provide immunity before a child is exposed to other diseases. The American Academy of Pediatrics and the Advisory Committee on Immunization Practices recommend a vaccination schedule as early as 2 months to guard against pertussis (whooping cough), pneumococcus (meningitis/bacteremia), polio, rotavirus, and Hemophilus influenza B (epiglottis, meningitis). 

“Several boosters are required to ‘train’ the immune system to recognize and combat those potentially serious illnesses,” said Penson. He says boosters are required at 4 and 6 months, and when children are a year old, the finishing boosters are given. 

The varicella vaccine guards against chickenpox, a contagious illness that can include blisters, fatigue, and fever. It can be even life-threatening, especially in babies and older adults who have weakened immune systems. To protect against this illness, the varicella vaccine is used (two doses, at 12 to 15 months and 4 to 5 years of age).

Measles, mumps, and rubella (MMR) are also highly contagious. Measles is caused by a virus forming in the mucus glands of the nose and throat. It may cause a high fever, rash, runny nose, and red eyes. In some cases, diarrhea and ear infections are also possible. Very severe cases may lead to pneumonia and even brain damage. Mumps is a virus that spreads via coughing and sneezing. Its warning signs include fever, headache, muscle ache, fatigue, and loss of appetite. The MMR vaccine is given at 12 to 15 months and 4 to 5 years. During the first year, the hepatitis B vaccination is given to provide lifelong immunity. 

The COVID Factor

A decrease in COVID-19 infections is heartening, but stressing the value of vaccinations to eligible ages continues to be important. “As children return to school, we expect to see a rise in both typical childhood illness and COVID-19 infections,” commented Penson. “Severe COVID cases among children are relatively rare (compared to the elderly), but it’s important that pediatricians remain vigilant.” 

According to Penson, parents should expect to see a rising number of upper-respiratory infections, influenza, and strep pharyngitis. Differentiating common illnesses from COVID is difficult, and if parents have questions, they are encouraged to call a pediatrician immediately.

Traveling

With the return of increased domestic and international travel, proper immunizations are vital. Most destinations do not require more vaccines than typically given by a pediatrician, but there are certain locations that have more complex requirements. The travel vaccinations can be accessed by going to the Center for Disease Control’s travel website, or you can inquire about them with your pediatrician. Infants 6 through 11 should have one dose of MMR prior to traveling abroad. Some locations recommend the hepatitis A vaccine, others require malaria medication (prophylaxis), and others recommend the meningococcal vaccine.

Here’s to a COLORFUL school year! 

A colorful back-to-school collaboration

We can’t contain our excitement, as it’s nearly time for school again! In order to get the kids as enthusiastic as we are, we decided to throw them a colorful back-to-school party. First we started with a wall sign, colorful balloons, and an amazing sweets table. 

   

The kids activity table was set up with personalized pencil cases and water bottles on top of coloring sheets serving as placemats. Next, they each were given custom T-shirts to wear as good-luck pajamas for the night before their first day. A cute tradition to start is a first day of school interview. For example, you can create your own questions or get a free printable list online. Keep it somewhere safe! It’s fun to read it again at the end of the year. 

 

The final activity was loads of fun: a school supply scavenger hunt! We hid all the essential supplies around the house with clues, and set the kids running to fill their backpacks. The kids felt so proud as they read the clues and figured out where to go next. 

   

Finally, as you prepare for their first day, be sure to send them off with four things: 

  • A good joke. Here’s a simple one:

Q. What’s the king of all school supplies?

A. The ruler!

  • A survival kit for their new teacher filled with fun treats. 
  • A sweet note to remind them how amazing and brave they are. This ruler cookie will do the trick! 
  • A giant hug.

Rachel Hunter is the owner of Celebrate You Events, offering bespoke party planning for all occasions.

She can be reached at (305) 389-0550 or CelebrateYou2020@gmail.com.

For information on any of these activities, contact the following:

  • Rachel from Celebrate You Events (IG: @celebrate.you.events) — concept creation, party styling, and activities
  • Alex from Hullaballoon (IG: @thehullaballoon) — custom balloon arch
  • Claudia from Claumellows (IG: @claumellows) — custom cookies
  • Kim and KJ from Tis the Season Favors (IG: @tistheseasonfavors) — personalized pencil cases and teacher survival kit
  • Miriam from City Girl Sweet Shop (IG: @citygirlsweetshop) — custom cake and cupcakes
  • Nicole from Luv My Creations (IG: @luvmycreations) — custom T-shirts and personalized water bottles.

Mounts Botanical Garden Offers Escape from Summer Heat

Mounts Botanical Garden offers escape from summer heat

What to do in the dog days of summer?

After the beach and pool, why not explore nature at Mounts Botanical Garden, Palm Beach County’s oldest and largest botanical garden? Or better yet, bring your pooch on July 11 as the garden hosts its monthly Dogs’ Day in the Garden, a dog- and family-friendly event.

“Dogs’ Day in the Garden offers dog owners a chance to step away from their routine outdoor walks and enjoy a different, relaxing environment with their fur babies,” says Melissa Carter, a spokesperson for Mounts.

Mounts Botanical Garden offers escape from summer heat

“The dogs love being in our garden with so many new ‘sniffs’ and the chance to see other dogs and people,” she says. “The Mounts Botanical Garden also offers a great backdrop for family photo ops.”

The Garden takes its name from Marvin Umphrey “Red” Mounts, the county’s first assistant agricultural extension agent, who established and cared for the Garden’s collection of fruit trees to help produce new food resources.

A quiet, tropical oasis located behind the Palm Beach International Airport, the Garden spans 4 acres and boasts a collection of 25 display gardens containing more than 5,000 species of tropical and subtropical plants, including Florida native plants, exotic and tropical fruit trees, ornamentals, herbs, palms, roses, cacti, succulents, and bromeliads.

The various gardens include the Rose and Fragrance Garden, Garden of Tranquility, Herb Garden of Well-Being, Florida Natives Garden, and Children’s Maze Garden, among others.

For kids, the Children’s Maze Garden offers opportunities to learn and explore. Hedge mazes evolved from the knot gardens of Renaissance Europe. They are known for their mystical and magical quality. This maze was created in the 1980s from a sweet fragrant shrub whose white flowers bloom twice a year. 

At the center of the maze stands the Bo Tree, said to be the species of tree that Siddhartha Gautama, the spiritual teacher known as the Buddha, sat under when he attained enlightenment.

Each garden is created as a living exhibit, with plants chosen specifically to tell a story about choices that visitors can make within our subtropical climate. The gardens illustrate what area residents can emulate in their own spaces, large or small.

The Herb Garden of Well-Being showcases herbs and how they affect our lives and sense of well-being through culinary, medicinal, ceremonial, and aromatherapy applications. 

Natural elements of stone, wood, and living plant materials are combined in the Garden of Tranquility, as well as an Indonesian, hand-carved wall juxtaposed with elements from other Asian influences. The objective is to inspire peace and tranquility — a spiritual place for the mind and soul.

In addition to roses, the Rose and Fragrance Garden boasts the fragrant flowers of the Ylang-Ylang Perfume Tree, Angel’s Trumpet, and the Longan Tree, one of the oldest trees in the Garden.

The Florida Natives Garden uses native plants to help preserve the state’s natural resources. Increasingly, our native birds, butterflies, and wildlife rely on gardeners to replace natural habitats lost to development. Those native plants include the Wild Coffee native shrub and the Firebush, which attracts hummingbirds and butterflies. 

In bloom in July are the Rainbow Shower Cassia (Cassia x nealiae), the Verawood (Bulnesia arborea), and the Trai Tich Lan Perfume Tree (Fagraea ceilanica), with its large, creamy, trumpet-shaped flowers.

August awaits the blooms of the Summer Poinsettia (Mussaenda philippica), the White Crepe Ginger (Costus speciosus), and the fragrance that became famous as Chanel No. 5 Eau de Parfum — the Ylang-Ylang Perfume Flower (Canaga odorata).

In June 2017, the Garden created the Windows on the Floating World: Blume Tropical Wetland Garden as a way of conserving and protecting freshwater. The wetland garden was designed to highlight the wetland ecology and to protect Florida’s fragile wetland system. 

Designed by artists in collaboration with Palm Beach County’s Art in Public Places program, the garden, a microcosm of tropical wetlands, features open-gridded, 4-foot-wide walkways on the surface of the wetlands. 

Within these walks are four “windows” planted with aquatics and changed out with rotating and seasonal botanical exhibits growing from submerged containers. Four circular, etched-glass, interpretive viewers are strategically located throughout the garden to educate and engage visitors on key components of a wetland.

Bromeliads grow wild and cover the natural stone walls; aquatic life and wading birds are abundant; and wildlife can be seen foraging for fish, clams, and snails in the muck and shallow pools.

So, while you may not find silver bells or cockle shells, you will find a respite from the outside world, a chance to unwind with or without your pet, and appreciate nature in all its glory.

Mounts Botanical Garden

Mounts Botanical Garden is located at 531 N. Military Trail, West Palm Beach. Sunday, July 11, is Dogs’ Day in the Garden, from 9 a.m. to 3 p.m. (Last entry at 2 p.m.) Cost: Free for members; $10 for nonmembers; $5 for children 5-12. For more information, visit mounts.org.

The sad truth: Vision problems have no age boundaries

From young children to the elderly, no one is immune from vision problems. For some, it’s genetic; for others, it’s a part of the aging process. Four of the most common eye problems are cataracts, floaters, macular degeneration, and glaucoma. 

The National Eye Institute says that in the U.S., at least 24 million people over age 40 have cataracts, 11 million have age-related macular degeneration (AMD), and nearly 3 million have glaucoma. Eye floaters affect nearly 30% of the general population.

The sad truth: Vision problems have no age boundaries
Phoropter, ophthalmic testing device machine

Cataracts

“Routinely, people over 60 develop cataracts, but they can also occur among children,” says David Rand, M.D., a specialist at the Rand Eye Institute, a premier eye-care facility that for 35 years has treated thousands of people throughout South Florida and around the world. “Cataracts cloud the natural lens inside the eye and can be caused by sun exposure, trauma, a medical condition, genetics, and aging.” 

Warning signs include a need for more light, a lack of clarity, and glare from car lights or lampposts when driving at night. “Regardless of the degree, vision can be restored surgically,” Dr. Rand said. “There is more urgency among young children because their vision can be affected permanently.” Mild cataracts can be temporarily treated by changing the prescription of one’s glasses, but once visual quality becomes a problem, surgery is the definitive treatment.

Floaters

Millions experience eye floaters or “shadows” on the retina, and it’s a chronic problem that can impact the quality of life. Most are caused by age-related changes in the eye’s vitreous, a jelly-like substance that deteriorates over time. They occur primarily during middle age, or earlier, and develop due to an inflammatory condition. 

“As a physician, I’m concerned that a patient who has an acute increase in flashes or floaters may have a retina tear or detachment,” said Carl Danzig, M.D., a vitreoretinal specialist at Rand Eye Institute. “It’s very important to seek a diagnosis as early as possible.” 

Age-Related Macular Degeneration (AMD)

When new blood vessels grow under the eye’s retinal tissue, it’s referred to as “wet” AMD. When there is a thinning of the macula, a part of the retina responsible for clear vision in direct line of sight, it’s referred to as “dry” AMD. 

“If you have trouble reading a menu, small print, or have problems driving at night, dry AMD may be the cause,” said Dr. Danzig. Vitamins with the AREDS2 formula are used for both types, but they’re especially recommended for patients with intermediate-stage AMD or worse. “The standard treatment for wet AMD is intravitreal injections; surgery is not a first-line treatment.” 

The sad truth: Vision problems have no age boundaries

Glaucoma

When there is damage to the optic nerve due to high or fluctuating eye pressure, glaucoma can occur, and if untreated it can lead to vision loss. Although diabetes, high blood pressure, heart disease, and a history of trauma are contributing factors, a genetic predisposition is also common. “If a family member has glaucoma, it’s very important to be examined and monitored to be certain that glaucoma does not develop,” says Dr. Rand. “The important point common to all treatment options is to adequately lower and maintain the eye pressure to an acceptable level to prevent progression well before it becomes advanced enough to threaten the vision.”  

Glaucoma can be asymptomatic in its early stages, but gradual vision loss may still occur. “Sadly, many patients are unaware they have glaucoma until they lose their vision,” he said. According to the specialist, certain types produce painless vision loss, while other forms cause significant eye pain, pressure, and/or headaches. Among young children, it may lead to tearing or excessive eye rubbing.  

David Rand, M.D.

Dr. Rand completed his undergraduate education at the University of Miami and received his medical degree from the university’s Miller School of Medicine, Honors Program. He completed his postgraduate internship in internal medicine at the Staten Island University Hospital and completed his residency at the State University of New York, Downstate Medical Center. He has published scientific papers and presented before prestigious organizations, including the Association for Research in Vision and Ophthalmology and the Radiological Society of North America.  

Carl Danzig, M.D.

Dr. Danzig is a vitreoretinal disease specialist with experience treating a variety of complex eye disorders. He graduated cum laude from Tulane University and was accepted into the Phi Eta Sigma National Honor Society. After receiving his medical degree from Temple University, he completed an internship at Crozer-Chester Medical Center and residencies at Martin Luther King Jr. Hospital/Charles R. Drew University in Los Angeles and the State University of New York-Downstate, Brooklyn. He also enrolled in the University of Texas/Southwestern Medical Center’s vitreoretinal fellowship program.

Go for the Gold! – An Olympic Collaboration

Go for the Gold! - An Olympic Collaboration

Five years in the making, the rescheduled 2020 Summer Olympic in Tokyo are (at the time of print) set to forge ahead on July 23rd. We cannot wait to see the amazing physical feats that these athletes perform and cheer on Team USA! We created this Opening Ceremony party to help build the excitement, and show some creative hosting ideas and family activities. 

Go for the Gold! - An Olympic Collaboration

The fun is in the details. From torch cupcakes to Olympic Rings cookies to food in the five Olympic colors. We made it bright, colorful, and easy thanks to some talented local bakers and crafters, and a quick trip to Trader Joe’s. 

                 Go for the Gold! - An Olympic Collaboration

For the adults, we created a signature cocktail called Go for the Gold (2 parts bourbon, 1 part freshly squeezed lemon, 1 part honey syrup – 100% delicious!). Dipping the glasses in honey and Olympic-colored sugars makes them extra festive, and custom-made Olympic Rings stir sticks topped off the look. We made a flag game to test how worldly our friends were. Simply choose 26 flags and assign them a letter. Then have your guests try to match them to the correct country name. Be sure to throw some obscure ones in there to really test them!

Kids love a good contest, and when gold medal cookies are the prize they get really excited! We set up a basketball station, a golf station and had swimming races. We ordered temporary tattoo flags to make it really authentic. 

Whatever sport you tune into, whatever country you cheer for, we can all be united in this historical sporting event.

Enjoy, stay safe, and GO TEAM USA!

For information on any of these activities contact:

Rachel from Celebrate You Events (IG: @celebrate.you.events) – Concept creation, party styling, activities & fringe banners

Lindsay from ARCH the Party Co. (IG: @archtheparty) – Balloons & helium bundles

Daniela from Tulle & Tools (IG: @tulleandtools) – Cupcake torches & mini cake

Ana from AO Craft Décor (IG: @aocraftdecor) – Hanging Olympic Rings & acrylic stir sticks

Crystal from Riley Black Designs (IG: @rileyblackdesigns) – Custom acrylic cone stand, flame cake & cupcake toppers

Melissa from That Girl in Pink Bakery (IG: @thatgirlinpinkbakery) – Custom cookies

‘There’s always time for tea’

Did you know — and I admit I didn’t — that there is Thai iced-tea pie, and even a small artisanal company in Brooklyn that sells Macha and Earl Grey teas ice cream? 

Here we take a brief tour of teas. Look no farther than our state for retail and cafe locations for sampling numerous types, some familiar and some perhaps not. Plus there is the nonprofit U.S. League of Tea Growers, at www.usteagrowers.com, where potential growers can ask questions, research tea growing, and connect with regional organizations. There is also American Yaupon (www.americanyaupon.org), based in Florida, which promotes a number of local shops.

It’s a new day for tea. It is soothing, warming, and refreshing with excellent varieties easily obtainable. The steady trend toward natural foods and herbal teas is well known, though you may not have spent much time thinking about the varied types until the pandemic descended upon us. Tea is an enjoyable beverage whatever the time of day or season. There are, of course, basic teas. 

One gardening expert of 30 years, Erica Jo Shaffer, confirms, for example, that herbal infusions are relaxing to the nerves and nourishing. She advises, “Tea is only ‘tea’ when it contains camellia sinensis, the plant that gives us white, green, black, and oolong tea.”

Sampling of organic herbal teas: You could try citrus mint with an infusion of peppermint and citrus; blueberry merlot with a taste of blueberries and a wisp of sage; chamomile citron with a blend of flower blossoms and a zest of citrus; and ginger lemongrass blended with citrusy herbs and a tingle of ginger. (There’s also a cocktail like the Sunday Tea, which some may know from having peach, moonshine, bourbon, sweet tea, and lemon, which might lull you into a generic dream of the South.)

And then there’s yaupon!

Yaupon tea: Pronounced “yoh-pon,” this is the only caffeinated plant native to North America — an antioxidant-laden drink that’s been consumed for thousands of years and known as yaupon holly. It’s a specific Southern tea type that can be found in loose-leaf form at premium shops around the country, and sometimes in shrub form at select nurseries to add as a border or hedge to your own landscaping to harvest, keep in a container on the patio, or plant in a community patch! 

Grown in the Southeast and traded by Native Americans for ceremonies and recreation, according to the Yaupon Brothers Tea Co. (formed in Florida in 2012), it does not need fertilizer or pesticides as it is native and requires very little water, and has less environmental impact on surrounding areas. During the Civil War, Southerners often drank yaupon in place of coffee and black tea, note historians. One fellow of the day noted, “Substitute for Tea — [yaupon] is excellent but let me say that the wild thorned leaf holly is the best that I have ever used. It would take the best of judges to tell it from the best of black tea. Fall is the time to gather the leaves. Make as black tea.”

 

Caffeine content: Unprocessed, the leaves of this evergreen holly with small green leaves on stiff branches contain between 65% and 85% caffeine compared to tea leaves with about 3.5% caffeine. (Black-tea caffeine content is labeled by one popular seller as “robust,” herbal infusions as “none,” green tea as “moderate,” and white tea as between “very low” and “low.”)

There is plenty of information on Yaupon and Dwarf Yaupon shrub propagating, pruning, light requirements, soil, and so on, at several informative websites; one is a University of Florida blog site, at blogs.ifas.ufl.edu/lakeco/2021/01/21/grow-your-own-yaupon-tea.

For example, the “evergreen” Dwarf Yaupon Holly tolerates wind and the hot, humid Southern summers. New growth emerges with a light purple color and darkens to green. This small mounding shrub can get 3 to 5 feet tall and wide, and it can take full sun or partial shade.

  

Ryan Hinson, the “tea guy” at well-known Tin Roof Teas (www.tinroofteas.com), a high-quality loose teas and accessories business, knows his teas — and their shelf life. He told me, “Yaupon is best consumed in 8 to 10 months, but good up to 2 years. Would consider an herb, so you have 8 months for maximum potency — up to 8 months for flowers and leaves, and up to 2 years for seeds, roots, and barks.”

Fragrant premium tea shops abound if you prefer to visit rather than to order in supply (see two Florida brothers’ enterprise at www.yauponbrothersamericantea.com). Many shops are now open with COVID protocols in place.

 

And from the Louisiana State University Ag Center is an informative May 2019 article by horticulturist Heather Kirk-Ballard, who notes that the wiry shrub’s blooms appear in early to mid-spring (eaten by many bird species), with the red berries, also enjoyed by the birds, showing in late fall and winter. She writes much more about the yaupon, including its widespread use as home decor during the holidays. Check out the article too for excellent tips for your seasonal decorating.

So whether you grow your tea fresh from the garden (or patio container) or have it shipped to your door, get out those teapots and teacups (or mugs), and have a tea party. Pinkies up!

Joan Wenner, J.D., is a widely published, longtime freelance writer who writes historical, maritime, and general interest stories. She resides in eastern coastal North Carolina, although she lived many years in Florida where she hopes to soon return. Comments are welcomed at joan_writer@yahoo.com.

Sunshine, Wildlife, and Cane Toads: My First Year in the South

Sunshine, Wildlife, and Cane Toads: My First Year in the SouthA year ago, I moved to southeast Florida from northern Virginia, just outside Washington, D.C. Besides arriving in a new part of the country in the middle of a pandemic, which presents its own set of challenges, I encountered a lot of new and different things to contend with in my adopted state.

Born and raised around Chicago, I moved to the D.C. area after college, got married and raised kids there, and then decided to move to Florida after a divorce and job layoff last year. Why not start fresh in a new place, where I wouldn’t have to deal any longer with snow and ice? The lingering image that had always been in the back of my mind was to someday live in a warm and subtropical place, surrounded by palm trees, and somewhere near the ocean. And so that’s what I ended up doing when the opportunity unexpectedly presented itself. 

I took the settlement checks from both my divorce and my full-time job and put them toward the purchase of a nice “villa” home in Florida. And so in July 2020, I suddenly found myself moving still further south and east from where I had originally started (cold, windy Chicago). My dog Lex, a Pomeranian mix, and I arrived last summer to this sunny and humid part of the country and began to put down roots, and I soon discovered a lot of differences here. 

Sunshine, Wildlife, and Cane Toads: My First Year in the South

I have no regrets, but here are some observations from my first year in Florida:

  • Lizards in the house. I didn’t know that there would be so much wildlife around my new neighborhood. While I appreciate all the birds, geese, ducks, and rabbits lollygagging around my lakeside community, and I’ve gotten to enjoy the various lizards darting around the lawn, I didn’t expect to be sharing my home with the geckos.  These quick creatures like to sneak into the house and creep around the rooms, hang out on the ceiling, and pop out and startle me.
  • Cane toads that could kill my little dog. Of all the animals I’ve encountered in southeast Florida, including alligators at the wetlands reserves, the scariest for me are the ugly toads that secrete powerful toxins that could take out Lex, horribly and painfully, within 30 minutes if I’m not constantly vigilant outside.  
  • Hurricanes! Two weeks after I moved to Florida last July, Hurricane Isaias hurdled in from the Atlantic and joined me here. I got a very quick lesson on preparing for tropical storms and securing my hurricane shutters.  While my windows were tightly covered for a couple tumultuous days, it was dark and depressing in my house. I was so happy when Isaias finished up his visit and rolled away.
  • Gated communities. Yes, I live in a secure, gated community, and as a single woman residing alone, I am relieved to have that protection.  But what I have found in this part of the country is that there are so many gated communities that it’s not easy to just drive through neighborhoods here and explore. When I lived in Virginia, I could run through any neighborhoods I felt like. Here, I can’t do that. I have to keep to my own community or on the busy roads around it.
  • More tattoos than I’ve ever seen before. I didn’t know before my move that Florida was the land of full-body tattoos. While I have had friends and family in my life who have sported one or two small tattoos, I was in for a surprise when I arrived here and saw that they are etched all over people’s faces and limbs, in every corner of the region. 

Like the colorful tattoos, I am getting used to all the differences in southeast Florida. I enjoyed my first warm winter here, although I missed the changing of the seasons in the fall and the spring. But I am glad my winter coat is packed far away in a bin in the closet, and I don’t ever have to shovel out my car again. I’ll take it.