Thinking of adopting a pet for the holidays?

Many families consider adopting a pet companion during the holiday season. Pets can fill our lives with love, but they also come with many additional responsibilities.

Ensure Your Pet’s Needs Match Your Lifestyle

Each pet has its own unique needs, so research its needs before adoption. A labrador will require more attention than a hamster, and kittens love to get into every corner of your house and knock things over. So before you take the steps to adopt a new family member, consider your daily routine and how much time you can dedicate to feeding, grooming, exercising, and playing with your pet.

If you are considering adopting a pet before the holidays, be mindful of your plan during those holidays, whether it’s travel, hosting guests, or attending events. The first few days after a new pet’s arrival often require more attention.

It’s a Long-Term Commitment

Adopting a pet can span a decade or more. A dog or cat may live 10–15 years or more, and a parrot or turtle can live more than 50 years. Beyond the initial adoption fee, you should plan for food, bedding or shelter, toys, grooming, and potentially training classes. 

To ensure that you have a happy and healthy pet, you should budget for regular veterinary expenses, spaying/neutering, and vaccinations.

It’s a Family

Accepting a new pet into your home is a family affair. Your home may need to be pet-proofed to prevent accidents. Small objects, toxic plants, and exposed wires can all be hazardous and need to be secured.  

Your family members should be consulted before adopting. Does a family member have an allergy? Will they be okay with cleaning up after the new pet? Who will handle the additional chores? These considerations should all be discussed, to help ensure that the pet is integrated into and loved by the whole family. Last thing: New pets often get abandoned after the holidays. So if you can wait until after the holidays to adopt, you may help a loving animal find its forever home

8 tips for allergy-free holidays

Winter holidays bring cheerfulness and plenty of opportunities for festive eating. While common food allergens lurk in many traditional dishes served at Thanksgiving, Hanukkah, Christmas, and Kwanzaa celebrations, a little preparation and planning can help you—whether you’re the parent of a child with food allergies or hosting guests who have them—glide through the holidays safely.

These tips can help you navigate food allergies safely and healthfully this holiday season.

5 Tips for Avoiding Food Allergens at Home

  • Host at your home. Because you are in control of what is served, this can be the safest option when managing food allergies. You may choose to prepare only “safe” foods and let guests know what they can and cannot bring into the house. If you do have foods containing allergens, designate separate areas for these foods to be served to help prevent cross-contact.
  • Focus on whole, unprocessed foods. While cooking from scratch may seem like more work, it helps to ensure that food and prep areas are free from food allergens. You might even find that you save time in the long run because you don’t have to scour every ingredient list.
  • Modify traditional recipes using allergen-free ingredients. Once you know a few simple swaps, you may realize just how easy it is to modify your recipes. Focus on similar items when considering swaps, like non-dairy milk for cow’s milk (or vice versa), or naturally gluten-free grains for wheat. Eggs in recipes often can be substituted with ground, rehydrated flax or chia seeds.
  • Always read all ingredient labels. Even if you think a product is allergen-free, read the label. Food manufacturers change formulas, which may introduce allergens into previously “safe” foods and beverages.
  • Keep it clean. Prevent cross-contact and cross-contamination by encouraging frequent handwashing.

3 Tips for Avoiding Food Allergens Away from Home

  • Offer to help the host. If you help plan the menu or shop for ingredients, you can choose items that you know are safe. If you cook, you can help ensure that dishes are prepared without allergens. And don’t hesitate to ask your host to save labels from products to reference and provide you peace of mind.
  • Bring snacks and desserts. If helping ahead of time is out of the question, bring a few allergen-free options. Bring your own allergen-free snacks and desserts, as baked goods feature common allergens such as wheat, dairy, eggs, nuts, and soy. Pack snacks such as fresh fruit with sunflower butter packets, carrots with hummus, popcorn, and homemade trail mix made with rice cereal, seeds, and chocolate chips. For easy festive desserts, melt chocolate chips as a dip for dried apricots or allergen-free cookies, or bake apples sprinkled with cinnamon and brown sugar and top with allergen-free whipped topping.
  • Communication is key. If a host is unfamiliar with how to handle food allergies, he or she might fall victim to the “a little bit won’t hurt” mindset. Communicate at the start that a little bit can hurt, and that you’d be more than happy to help with shopping or prep so that the host can feel comfortable and you can feel confident in the foods served.

Discovering Old School Square

Contemporary art showcased at Cornell Art Museum

While taking a stroll in Downtown Delray Beach recently for a local arts festival, my husband and I came upon a yellow gem in the middle of Delray’s Old School Square. What used to be a school is now a local art museum, known as the Cornell Art Museum, located on the Old School Square campus. The museum showcases contemporary and provocative art from emerging and established local and regional artists. Exhibitions are theme-based, often evolving into dynamic group shows that attract a diverse audience.

The museum is housed in a historic 1913 elementary school building, adding architectural charm to its cultural offerings. It’s part of a broader arts hub that includes the Crest Theatre, the Old School Square Fieldhouse, and the Creative Arts School, making it a central node in Delray Beach’s creative scene.

ICONS of ART. The Cornell Art Museum introduced “ICONS of ART Italian Mosaic Portraits” in February of this year. The hype of its popular works demanded an extension of this exhibit, so it was showcased through Oct. 27, as a result of its acclaim by enthusiastic viewers. The exhibit featured 40 hand-crafted mosaic portraits from the Scuola Mosaicisti del Friuli, a world-famous Italian mosaic school in the Friuli-Venezia Giulia region of Italy. All the portraits are of iconic figures from the worlds of popular culture in art, music, and film.


ICONS of ART, “Morgan Freeman,” Alina Chubova, Venetian Smalti, marbles, cotton fabric, and decorative ferrous inserts (2017, 12″ x 12″, Italy).

The ICONS of ART project is the product of a growing partnership between Delray Beach’s Downtown Development Authority (DDA) and Palm Beach County’s broader arts community with Le Associazione Naonis of Italy.

Dorothy Gillespie. Recently opened and on view until Jan. 14 at the Cornell is a collection of Dorothy Gillespie (1920–2012) called “Retrospective Color in Motion.” It is in collaboration with the Dorothy Gillespie Foundation of the 20th Century American Artist.

Gillespie’s life spanned nearly a century of artistic evolution, and she remained creatively active well into her later years, advocating for women in the arts and transforming aluminum into jubilant, ribbon-like sculptures that still grace public spaces across the United States.

“Tabletop Starburst,” Dorothy Gillespie, sculpture (circa 1990) made of enamel-painted aluminum with gilt edges.

Gillespie, active from the late 1930s through 2010, was known for transforming aluminum into exuberant abstract forms that often filled public spaces. Her “Starburst” series, whether monumental or tabletop, symbolized her philosophy of color, light, and motion, which culminated in her Rockefeller Center installation of 185 sculptures in 2003.

This vibrant piece exemplifies Gillespie’s signature style, where explosions formed of color and movement through ribbon-like metal. Gillespie was a highly collected artist who passed away in Coral Gables.

Crystal Bacchus. Opened Oct. 18 and running through Feb. 22, Crystal Bacchus’ “In the Garden” will take visitors through a whimsical landscape of eco-systematic consciousness by the use of thick strokes and vibrant colors. This is the first Spotlight Exhibition for Bacchus, whose artistic journey since age 13 has explored creative color concepts inspired by nature, embodied in texture, patterns, and bold composition.

Bacchus is recognized for taking the unpredictability of watercolor and absorbing it into a full-range filtration arrangement on paper. Founder of Xtal Art Studios Inc., Bacchus has been active in the Florida art scene since 2011, producing a range of hand-drawn journals, greeting cards, and wearable art.

For more information about Bacchus, visit www.xtalart.com.

A trek through verdant nature in Davie

There once was a dairy farm in Davie that was slated to get developed as a golf course and golf community. But in 1980, Broward County officials decided to protect and conserve this property for residents’ enjoyment, and it eventually became Tree Tops Park. Right in the middle of residential Davie, locals now have a beautiful 243-acre community park, featuring nature trails, a thriving forest, a 1,000-foot boardwalk extending over a restored freshwater marsh, pavilions, gazebos, and even an equestrian center and equestrian trails.

Tree Tops Park’s conservation success story is evident in its lovely preservation of ancient live oaks, wetlands, and tropical hardwood hammocks. And now it’s all part of Broward County Parks and Recreation.

My friend Susan and I recently planned an outing to Tree Tops. We brought sandwiches and drinks and found plenty of tables under a beautiful oak canopy to sit at, where we enjoyed a quiet weekday picnic in nature.

You can get lost in the beauty and peace of this park, surrounded by trees, fauna, foliage, and water. And there is so much to do here. Various features include playgrounds, exercise stations, hiking, observing native plants and wildlife, climbing to the top of an observation tower, boating, fishing, and more. Visitors can rent canoes to explore the waterways, landscapes, and archaeological sites within the park. Equestrians love the 8 miles of dedicated horse trails.

There is also a large event hall, which is where Susan and I headed after we had our picnic lunch. We were driving through the park, looking for signs for a “visitors center,” but they didn’t have any, only to the “park office.” When we got inside that building, Oak Ridge Hall, we realized that’s the place we were trying to find; it has pamphlets, maps, informational displays on the walls, and other things to guide visitors. We just wished they had better signage for visitors looking for the building.

Oak Ridge Hall is a 3,440-square-foot, multipurpose building of natural wood set against an oak hammock and with a beautiful outdoor patio nestled within the trees. This building includes a reception hall, meeting rooms, catering kitchen, and bathrooms. It is available for event rentals.

After we walked all around this grand hall, inside and out, and got the lay of the land, we headed over to our next destination: the boardwalk over the marshland. There was a nice, quiet paved trail to lead us there.

Once we got to the “boardwalk,” we realized this structure wasn’t really walkways made of boards. The floor of this raised walk is cement, not wood, but the side rails are wooden boards, and regardless, we loved the lush natural views all around us. This Marsh Observation Area covers 23 acres of freshwater marsh.

Next, Susan and I wanted to go find the Observation Tower, which is in a different part of the park, so we walked back to our car parked in front of Oak Ridge Hall, and drove to the parking lot indicated on our paper map. Nearby is the 28-foot-high wooden tower, which is only handicap-accessible for the bottom half, with ramps that lead from the ground up to a wooden landing. At the landing, it’s only accessible by way of climbing three staircases to get to the top. Once up there, it’s a great place to observe birds, wildlife, and the dense vegetation all around.

After that, we drove to a small lake we had seen earlier, with picnic tables dotting part of the perimeter, and enjoyed the quiet scenery and wildlife. Even an iguana walked out to the end of a pier and gazed over the water, seeming to also enjoy the nice day.

There is much more to see at Tree Tops Park, including a lakeside cottage (also available for rental), gopher tortoise preserves, a Sam Jones exhibit and statue, a campfire ring for Scouts and other youth groups, and a biking/jogging path that connects to Pine Island Ridge Natural Area. From Tree Tops, it’s easy to access Pine Island Ridge, another park offering its own peaceful connection with nature.

During the week, there is no fee for entering Tree Tops Park. On weekends and holidays, the gate entrance fee is $3/vehicle. Entry is free for people who walk, ride bicycles, or come by horseback into the park. Visit www.broward.org/parks/Pages/Park.aspx?=40.

Holiday card trends

From mailboxes to inboxes

As the holiday season approaches, one tradition still stands strong: sending annual holiday cards. With October here, it’s a good time to start thinking about them—whether that means booking a photo session, picking out a design, or deciding between sending cards online or sending them through the mail. In 2025, families are finding new ways to share winter wishes, balancing the ease of digital with the warmth of something you can hold in your hands.

There’s still something special about opening an envelope, unfolding a card, and putting it on display that a digital message can’t quite replace. Part of the appeal is in the design itself, with industry watchers noting that clean, modern styles, minimalist layouts, and metallic touches are among the most popular choices for 2025. Even traditional cards are evolving with contemporary taste. “For me, it’s about seeing my grandkids’ faces on the fridge all season,” says Parkland resident Susan G.

Digital cards have quickly become part of the tradition. Younger families, or those with relatives spread out across the country, often prefer the speed and creativity that come with going online. An e-card can include animated graphics, short video clips, or even a slideshow of the year’s highlights—things you just can’t do with a printed card. Social media has also made holiday posts another option, though many still lean toward more personal platforms that offer privacy and customization. “We switched to digital because our family is spread across many states and even countries,” explains Coral Springs resident Pamela M.

No matter the format, photography remains the heart of the holiday card. Platforms like Shutterfly and Minted note that families are moving away from stiff studio portraits in matching sweaters and instead choosing lifestyle photos that feel natural and authentic. A beach walk, a stroll on the Loxahatchee levee, or a snapshot from a family trip often feels more personal and memorable than a posed image. Local photographers have even started offering quick holiday mini-sessions at nearby parks and beaches, giving families an easy way to capture seasonal moments.

Looking ahead, holiday cards are starting to take on a more interactive and eco-friendly feel. Plantable-seed paper designs are catching on with environmentally conscious shoppers, especially through sites like Etsy. On the tech side, more cards now include QR codes that link to video messages or family highlight reels, adding a modern twist to the tradition.

In the end, whether tucked inside an envelope or sent with the click of a button, holiday cards are about connection. They offer a chance to pause in the rush of the season and share a piece of ourselves with the people who matter most. The format may change, but the spirit behind the holiday card remains as strong as ever.

Fall into fun

Halloween events you won’t want to miss

Spooky season is here, and there’s no shortage of ways to celebrate. From haunted ice cream sundaes to pumpkin patches and costume-filled carnivals, fall fun is around every corner. Here’s your guide to the Halloween events you won’t want to miss.

Cherry Smash—Spooktacular Ice Cream Experience

Location: Cherry Smash, 8000 Wiles Road, Coral Springs

If you’re looking for sweets with a side of spooky, then the Cherry Smash ice cream parlor is a must. Every Halloween, this beloved retro-style venue transforms into a haunted wonderland. Expect over-the-top decorations, eerie vibes, and plenty of sweet indulgences throughout the Halloween season.

Thrills & Chills

Date: Saturday, Oct. 18, 3–5 p.m.
Location: Coral Springs Gymnasium

This family-favorite event mixes carnival fun with spooky surprises. Activities include DJ music, carnival games, costumes (encouraged), an inflatable bounce house, maze, and giant slide, a spooky walkthrough (ages 5+), and a sensory-friendly area.

Tickets: Prepurchase online (through Oct. 17): $5 per person (ages 2+). Purchase day-of (online or at the door): $8 per person (ages 2+).

MSD Trunk-or-Treat and Falloween

Date: Saturday, Oct. 25, 5–8 p.m.
Location: Marjory Stoneman Douglas High School, 5901 Pine Island Road (enter via Holmberg Road near the gym)

Hosted by the MSD Drama Boosters, this annual event is packed with festive fun. Highlights include children’s activities, a spooky garden walk, live musical performances, and plenty of trunk-or-treating.

Tickets: Kids, $15 (includes 1 free adult); extra adults, $5 each. Available at msddrama.com and at the gate.

Haunted Illusions—Coral Springs Center for the Arts

Date: Saturday, Oct. 25, 7 p.m.

Master illusionist David Caserta brings his nationally acclaimed show, “Haunted Illusions,” to Coral Springs for one night only. Seen on “America’s Got Talent” and “Penn & Teller: Fool Us,” Caserta will wow audiences with levitations, vanishings, comedy, and interactive tricks designed for the whole family. Expect dazzling lights, music, and cutting-edge effects in a Halloween spectacular you won’t forget.

Tickets: Available at the Coral Springs Center for the Arts website.

City of Parkland Pumpkin Patch

Dates: Saturday, Oct. 18, through Thursday, Oct. 23
Weekends, 9 a.m.–5 p.m., weekdays, 5–7:30 p.m.
Location: Equestrian Center

Kick off fall at Parkland’s beloved Pumpkin Patch! Families can pick the perfect pumpkin and enjoy a petting zoo, bounce houses, face painting, food vendors, and fall-themed photo spots. Proceeds benefit the Parkland 17 Memorial Foundation, helping build a lasting memorial. Supplies are limited, so arrive early and make it a festive day at the Equestrian Center.

This year, each pumpkin sale helps support the Parkland 17 Memorial Foundation, a 501(c)(3) nonprofit organization dedicated to creating an unforgettable and majestic public memorial to honor the 17 lives taken too soon.

City of Parkland Halloween Festival

Date: Friday, Oct. 24, 5:30–7:30 p.m.
Location: Equestrian Center

This is Parkland’s most anticipated Halloween bash! The Equestrian Center will be filled with themed decorations, entertainment, and activities for kids of all ages. From hayrides to costume contests, it’s a can’t-miss family evening. There will be characters, stilt walkers, and a Halloween performance on the main stage. See the City of Parkland website for more details or to register your car to be included in the “Trunk-or-Treat Lane.”

Ghosts, goblins, and buckets of candy—what more could you ask for? With pumpkin picking, trunk-or-treating, and a little magic in the mix, this Halloween is shaping up to be one to remember. Grab your costume, bring the family, and get ready for a season that’s all treats and just the right amount of tricks.

All creatures great and small

Tales of a South Florida horse vet

Since the 1980s, Glenn Gillard, VMD, has been a trusted name in equine veterinary care across Palm Beach and Broward counties. With more than four decades of experience treating everything from elite racing horses and show jumpers to backyard companions, his days have been filled with stories that are equal parts heartwarming, humorous, and humbling.

At just 13 years old, while working as a hot walker at a New Orleans racetrack, he knew he wanted to be a veterinarian. “I noticed veterinarians would show up to the barn, and they were like celebrities,” recalls Dr. Gillard. “Back in those days, they would have a jumpsuit and a tie. They looked like superheroes to me. And I said that’s what I want to do. I didn’t realize there were a few academic hurdles that I would have to overcome, but I did. I fell in love with it at that point. And I think spiritually, someone was looking out for me.”

After graduating from the University of Pennsylvania School of Veterinary Medicine, Dr. Gillard was offered a job at the Pompano Beach Racetrack and relocated to South Florida, where he worked with Dr. John Mitchell, who had a profound impact on his career. “I could have easily fallen into the trap of working for someone unethical in the race industry,” says Dr. Gillard. “But John Mitchell was the ultimate in ethics and integrity, and he represented the veterinary profession the way it should be done.”

After three years of working together, Dr. Gillard purchased half of the practice from Dr. Mitchell, opened up shop, and has been a fixture in South Florida ever since.

“I love my clients,” says Dr. Gillard with a bright smile. “I have clients where I’m in the third generation. I’m taking care of their grandchildren’s horses, so they’re almost more like family than they are clients.”

Throughout his career, he has been like a superhero to his clients, tackling difficult cases, creating innovative solutions—or, as he likes to say, “winging it”—and demonstrating compassion in situations where owners couldn’t afford veterinary care.

Recently, Dr. Gillard was involved in a case where a flesh-eating fungus, Pythium insidiosum, attacked a 5-year-old stallion. “This flesh-eating fungus grows by the hour,” he says. “I’ve had three other cases. The first two started in the leg and grew so fast those horses had to be euthanized. The third was a racehorse that had it on the ankle. I thought I had nothing to lose, so I sprayed the lesion with liquid nitrogen for three minutes, which was unheard of. I froze it down to the cannon bone. Then I froze the bone. That horse survived.”

So when they called Dr. Gillard out to this 5-year-old stallion, he was prepared, until he learned the location of the fungus. It was on the horse’s penis. He immediately wanted to do debridement surgery. After surgery, the horse did well for 12 days, but the fungus returned. At that point, Dr. Gillard gave the client two options: euthanize the horse, or go back for surgery round two.

At the same time, Dr. Gillard attended a meeting in Palm Beach and wound up meeting a veterinarian from a wildcat preserve. They had a jaguar with this same organism on its leg and had successfully treated it with Levamisole, a drug normally used for parasite control.

“We put the horse on the Levamisole, and we’re out two months now, and he’s cured,” enthuses Dr. Gillard. Cases like these are the reason he remains active in his career. “People ask when I’m going to retire, but it’s exciting. We just did something other people haven’t been able to do. This was a dead horse, and we saved it. I get a charge out of it.”

That’s not the only time Dr. Gillard’s innovation has saved a life. “Once, a little girl brought her kitten to me after a horse had stepped on its leg,” he recalls. “The leg was like a bag of marbles. It was more than one fracture.” He sedated the kitten and created a makeshift splint out of a syringe casing.

“I cut it, lined it with elastikon tape, put it on the cat’s leg, and smooshed the leg into the splint. Then I told the father we’re trying it for three weeks, and if something happens or you smell something, tell me and I’ll come out and put the cat to sleep.” Three weeks later, Dr. Gillard went to check on the kitten, and it came running around the barn. He cut the brace off, and the kitten was healed. He swears it was divine intervention.

Another time, Dr. Gillard was called to look at an Appaloosa horse by a 13-year-old girl. “I get there, he’s got a corneal ulcer, skin disease, and raging diarrhea,” he recalls. “We put him on the cross ties, and while I was treating the horse, the girl was mucking stalls in this little family barn.” The bill came out to just over $400.

“Normally, what happens with those things is a mother will call in a credit card. So I asked if her mother called in a credit card. But the girl takes out a little purse and says she’s taking care of it today. I look in the purse and see a bunch of singles and a couple of quarters. She’s got a smudge of manure on her cheek. When she asked how much the bill was, I looked at the manure smudge on her cheek and said, ‘$4.50.’ So she gives me three singles and six quarters.” His accountant thought he was crazy. “You gotta have fun with it,” emphasizes Dr. Gillard. “I make enough through the season that I can do that.”

Dr. Gillard’s career has been marked by both purpose and a sense of fun—from dissecting the volleyball-sized heart of a 36-year-old Polo horse with biology students at Spanish River High School, to guiding future veterinarians through their first bovine rectal exam as an adjunct professor at Florida Atlantic University. “Most of the kids were from Boca and wanted to work with dogs and cats. But you still have to have exposure to cows. So I would sit there, and they’d have their $400 designer sunglasses on, and as their wrist dropped into the cow’s rectum, I’d take pictures of their facial expressions,” laughs Dr. Gillard. “I have a whole album of kids that were doing their first rectal.”

Even situations that weren’t fun at the time can now be looked back on with a sense of levity, like the time a professional horse trainer called Dr. Gillard out at 11 p.m. on a Saturday, because she thought her horse was in trouble. “She told me he’s doing a silent agonal scream,” recalls Dr. Gillard, who drove there at about 90 miles an hour, pondering what could be wrong with the animal.

“I get there and there’s a semi-circle of about six cars, all with their headlights focused on this horse in its stall.” Heart racing, Dr. Gillard observed the horse carefully as it yawned. “I had to walk back to my car and count to 50. I told the lady that the horse is tired, sleepy, and yawning. No silent agonal scream. I can laugh now, but at the time my heart was going 100 miles an hour.”

While his heart rate may have come down, even at 76 years old, Dr. Gillard has no intention of slowing down. “I can see myself always keeping a toe in the water—otherwise, I don’t know what I’d do. I’d probably be climbing the walls,” he says with a smile.

To learn more or to get in touch with Dr. Glenn Gillard, call (561) 738-4601.

Local paranormal investigator documents haunting experiences in new memoir

From a young age, Coral Springs resident Bill Slevin knew he was destined to work with the paranormal. Now, 36 years into a calling that most would have run from, Slevin is a

world-famous paranormal investigator, researcher, demonologist, parapsychologist, educator, and author.

In his new memoir, “Living Life Haunted,” Slevin documents his lifelong work within the paranormal field, which includes heading up the Paranormal Existence Research Society, a professional nonprofit paranormal research group with teams across the country and the world; serving as chief operating officer of the Warren Society for Paranormal Research and Education, named after renowned paranormal investigators Ed and Lorraine Warren, whose real-life cases inspired the “Conjuring”movies; and investigating more than 1,000 residential haunting cases and seven demonic cases.

The book is far more than a collection of ghost stories. It’s the harrowing journey of a man finding purpose in a dangerous, taboo field before it became mainstream. “It’s not just a book about cases,” affirms Slevin. “It’s also about my journey, how I started. I wanted to get out there what it’s like living in the shoes of somebody who does this for real, not on TV.”

As an educator, part of Slevin’s mission has always been to explain the difference between how demons and paranormal cases are portrayed for entertainment vs. what they look like in real life. And while there are many bone-chilling accounts of real hauntings, not all the cases in the book are paranormal.

“It’s not always demons; it’s not always ghosts. Sometimes it’s natural things,” says Slevin, who also wanted to depict the reality of his job. “We deal with people’s lives. If we don’t know things like mental health and addiction, we can mess people up way worse than they already are, because it may not be paranormal.”

________

An excerpt from “Living Life Haunted”

The case that started it all—June 4, 1989: My first residential investigation

“We opened the door and stepped inside. Immediately, something hit us hard.

It was like walking into a wall of nausea. Within seconds, all three of us stumbled back, gagging uncontrollably. My stomach churned violently. I’ve never felt anything like it, and I still haven’t.

We bolted out the front door, collapsing onto the lawn, gasping for air. For a moment, we said nothing; each of us trying to make sense of what just happened.

I considered the logical explanations. Gas leak? Carbon monoxide? But Mary had just walked out of the house looking perfectly fine. That couldn’t be it.

After a few minutes, we composed ourselves and cautiously reentered. Nothing.

No smell. No nausea. The house was still and silent, as if mocking us. We exchanged glances. Did that really happen?

We moved forward into the living room. John, to my right, carried a large video camera mounted on his shoulder; at that time, they were heavy and clunky. Mike held an old cassette audio recorder. I stood between them, absorbing every sound, every flicker of movement.

The air in the room was heavy, oppressive. I felt uncomfortable, but more than that, I felt anger. An irrational, simmering rage was bubbling up from nowhere. I didn’t understand it, but I knew something was building.

And then it happened.

A growl, deep, guttural, inhuman, rumbled through the room like thunder from the pit of the Earth; John let out a blood-curdling scream and hurled the camera to the ground, lens-first, without a second thought.

We snapped on the lights.

John was clawing at his back, yanking at his shirt. Mike and I rushed over as he pulled it off, and we froze. I will never forget what we saw.”

To learn more or read on, visit www.billslevin.com.

Vintage cinema in Fort Lauderdale

On a nondescript street in Fort Lauderdale, a few blocks from Las Olas Boulevard, is an interesting landmark—the Savor Cinema—which has been through quite a lot in its storied history. Dating back to the 1940s, it was originally constructed as the First Methodist Church of Fort Lauderdale. From outside, it still looks like a renovated church.

Broward County eventually took over the building and converted its use; it served such county functions as a family counseling center, a depot for courthouse records, and a narcotics storage location. In the mid-1980s, the building was retrofitted as a stage theater for use by actress, director, and playwright Vinnette Justine Carroll, the first African-American woman to direct a Broadway show, and it became the Vinnette Carroll Theater.

In the late 1990s, activity in the theater declined, and the county handed management of the building to the Broward County Film Society. A second renovation began, and the theater was fitted with film projection equipment. Around 2000, the movie theater opened as the Festival Arts Cinema, used mainly for the Fort Lauderdale International Film Festival (FLIFF). It was later renamed Cinema Paradiso, in homage to the Oscar-winning film, and the theater opened as a year-round art-house cinema.

A few years later, the theater went through a third renovation—this time updating the projection and sound equipment, redoing the seating setup, which used to be a theater-in-the-round, installing plush seats, and updating the lobby. It was renamed Savor Cinema in 2016.

Today, the Broward County Film Society still updates the theater, functioning as its headquarters, and it is a predominant feature during the annual FLIFF. The theater specializes in foreign, American independent, and retrospective films; I recently saw a good South American film there. They also hold live theater performances, along with “Candlelight Concerts,” and the facility can be rented for private events.

Savor Cinema is home to two annual film festivals, with the shorter one coming up next month: FLIFF Shorts will be held Nov. 6–9. Officially the Savoir-faire Shorts Film Festival, it’s a companion event to the larger festival. FLIFF Shorts is a four-day film fest dedicated to showcasing short films and featuring innovative shorts from various countries. It provides a platform for local and international filmmakers to share their work in an event celebrating cinematic creativity. It hosts awards in categories like Best of Show, Best of Broward, and more. 

Coming up in 2026 is the 40th Fort Lauderdale International Film Festival. FLIFF 40 will be held Feb. 20–28 and will screen more than 60 films at the Savor and throughout Broward County. FLIFF presents American indies and studio films, international films, and student films. It also features special tributes and seminars and introduces filmmakers to South Florida audiences. “Considered one of the most important regional film festivals in the U.S., the festival’s commitment to first-time filmmakers and innovative programming make it one of the most exciting film events in Florida,” according to FLIFF.

When I was at Savor Cinema for a regular Thursday night showing with my daughter, we saw people enjoying the canopied garden courtyard outside the building. There is a large assortment of tables, chairs, and couches—a nice place to sit with a drink before a movie or to gather during the private events there. The space features terra-cotta pavers with the names of donors, celebrities, and filmmakers who’ve attended the annual film festival or Savor Cinema.

Inside, it elicits an old-fashioned movie lobby. The walls are covered in movie posters and Hollywood-type photographs. There is a small concession stand that sells the standard theater snacks as well as a selection of drinks and cocktails. Heading through the double doors into the single theater, we saw that it wasn’t crowded, it was easy to snag a close-up seat. Patrons walk in on the ground level, and then the seats are in a steep incline all the way up to the back. There was some audiovisual and musical equipment jutting up on the low stage in front of the screen, which unfortunately was a little distracting from the first row.

The theater has a musty smell and definitely feels and looks its age. But the ambiance is a quaint tribute to its long and fascinating history! Whether you come during one of the film fests held at this location, or you’re just getting out for a typical night at the movies—experiencing this simple, charming theater is like a trip back in time.

For more information, go to https://fliff.com.

Tips for Breast Cancer Awareness Month

In the pink is pervasive this month. According to Dictionary.com, the idiom is actually “in the pink of health.” One would think that this is the connection between breast cancer awareness and the pink images that are highly visible around this time. In reality, the symbol is derived from a ribbon’s symbolism as a sign of courage and support, and from a promotion by SELF magazine and Estee Lauder in 1992. The pink ribbon promotion has evolved significantly over the years—from lapel pins to illuminated skylines in cities nationwide, to the addition of the color and symbol to uniforms in professional sports.

Although we need to be aware of breast health every month, with pink splashed spectacularly on just about everything in October, it brings the topic to the forefront. I am all about living the good life of a healthy lifestyle, and to make sure you’re in the know on keeping “your girls”—aka breasts—healthy, here are a few guidelines.

Lifestyle

Adjust your lifestyle to limit alcohol, increase fruits and vegetables in the diet, and exercise regularly—these are factors that can help reduce the risk of breast cancer. It is also important to avoid smoking, control your weight, and avoid exposure to radiation and environmental pollution. Breastfeeding can be beneficial, and the amount and duration of hormone therapy should be limited.

Mammograms

Mammograms are considered the gold standard in breast cancer screening. The American Cancer Society recommends that all women get a mammogram every year, beginning at age 40. For women with an above-average risk of getting breast cancer, it is suggested that they discuss with their doctors whether they should begin screenings at an earlier age. 

Know Your Breasts

Talk to your doctor about the pros and cons of breast self-exams. If you choose to do breast self-exams, your doctor can review how to do them with you. If you know how your breasts “should” feel, when or if there are any changes, you can easily recognize that something is atypical and that you should reach out to your health-care provider.

Be Persistent

If you think you feel “something,” and your health-care professional dismisses your concerns, be persistent. You are your best advocate. If necessary, seek another opinion.

Network

Talk to your network of friends and ask them to share the names of their doctors or clinics. Personal recommendations from people you trust can go a long way when choosing health-care professionals.

Symptoms

A lump is the symptom we hear about most often, and 80% of lumps turn out to be benign. A lump can feel like a frozen pea or marble or another hard item. This does not mean it is cancer, but if it is still noticeable after a few weeks or it changes size or shape, have your doctor take a look.

Some of the other signs that something is amiss include persistent itching, a bug bite–like bump on the skin, and nipple discharge. If you notice something out of the ordinary that continues for a few weeks, again, you will want to check with your doctor. 

I’m not trying to alarm or create anxiety; my goal is help guide you along the path of living a healthy lifestyle. Keep these guidelines in mind year-round for good health.

The take-away: You are your best advocate for “being in the pink of good health.” Follow these guidelines and make wise choices about your lifestyle.

Up close with the animals at HAPPI Farm

There’s a small animal-petting farm just off Orange Drive in Davie that isn’t fancy, and it’s not much to see from the outside—but it’s quite special once you get inside. What you’ll find at HAPPI Farm is a nice way for a variety of folks to get up close to farm animals and other creatures, to feed the animals, and to ride a horse or pony.

HAPPI stands for Horse and Petting Pal Interaction, and that’s what they’re all about. Established in 2011, the interactive HAPPI Farm is a nonprofit organization and animal-assisted learning center. The welcoming staff there offer therapeutic riding lessons, equine vaulting, birthday parties, school field trips, and much more.

“We reach out to individuals and groups of all ages, and to those ‘at risk’ or with special needs,” according to HAPPI Farm’s manager. “Our primary goal is to utilize animal-assisted learning and equine therapy to help as many students as possible to develop physically, intellectually, emotionally, and socially. Our programs are natural, safe, fun, and effective! We offer therapeutic horseback riding scholarships to US military veterans.”

In addition, for a $10 donation, people of all ages can drop in during open hours for a walk through the farm and to meet the animals, including being taken on a short horseback ride. My adult son Jacob (on the autism spectrum) and I went to visit recently, and enjoyed our time there. HAPPI Farm is not fancy or expansive—it’s laidback, simple, cluttered, and usually muddy—but you can get down and dirty around the animals, pet some of them, and feed many of them. Visitors can bring cut-up apples and carrots for the animals or buy the food there to give them.

Parking is free and kind of haphazard in a gravel lot right in front of the farm. Jacob and I got out of our car and were soon greeted by a couple emus wandering around on their own. I had to search for the place to make our donation—it was just inside one of the barns, and they also sell the animal food there. We were able to walk around freely and go anywhere on the property. There was one long gravel driveway with barns and animal enclosures on either side—that was the extent of it. We decided to start on the left, explore everything there, then turn around at the horse yard at the end, and walk back to explore the other side of the drive.

Visitors see the horses right away, some being ridden and many in their enclosures. Also on the property are goats, pigs, llamas, chicks, ducks, tortoises, rabbits, guinea pigs, ​a miniature donkey, lamb, alpaca, hedgehog, and miniature bull. ​Reptiles recently were added to the petting farm. Jacob and I enjoyed walking around at our own speed and seeing—and sometimes petting—the various animals on-site.

Because it’s a farm, no sandals or open-toed shoes are permitted. They recommend old shoes or rain boots. We both wore old sneakers. And when we got hot and thirsty, snow cones from a makeshift snack bar were a refreshing treat. The snack bar is right next to a bouncy house (not recommended on a really hot day though), which is a perfect add-on for kids’ birthday parties at the farm. Their parties include the petting farm and short horse rides. The venue is open seven days a week, and parties must be booked in advance.

For an additional $30 for 30 minutes, children and adults can take an on-farm private riding lesson. These horse rides are by appointment only. Professional riding instructors supervise the lessons, assisted by a horse handler and side walkers. Lessons can be oriented to accommodate students with special needs. Participants learn safe equestrian skills and good horsemanship.

The equine therapy program there improves muscular strength, motor coordination, flexibility, posture, balance, endurance, as well as confidence and independence skills. Additionally, hands-on equestrian activities are offered for those who want to develop a relationship with horses and to learn safe equestrian skills. Activities include how to care and feed horses, grooming, saddling, tacking, and leading a horse.

HAPPI Farm promotes unique human-animal bonding for all kinds of people. It’s been beneficial for those with autism, Down’s syndrome, amputations, behavioral and communication disorders, multiple sclerosis, stroke, and visual impairment. But it’s for anybody who would like to come to the farm to pet and feed some animals—and maybe ride a horse.

For more information, go to www.happifarm.org.

Our local guide to some of the best specialty foods in our area  Sampling savory sushi around town

Sushi lovers, you’ve got plenty to smile about—this town knows its way around a roll. From melt-in-your-mouth sashimi to playful chef specials that go well beyond the basics, these local spots pack real flavor and craft into every bite. Whether you’re loyal to spicy tuna or feeling adventurous, here are the places that always hit the spot.

Bluefin Sushi of Parkland

6694 Parkside Drive, Parkland

Bluefin Sushi brings together Japanese sushi, Thai cuisine, and Chinese dim sum all under one roof. From expertly rolled sushi and flavorful Thai curries to delicate dim sum bites, the menu is diverse. The setting is modern and welcoming, with quaint outdoor seating. The staff is friendly, the service is smooth, and whether you’re stopping in for lunch or settling in for dinner, Bluefin always delivers. It’s great for variety, quality, and a relaxed atmosphere.

 

Saisaki Sushi & Kitchen

6240 Coral Ridge Drive, Coral Springs

Saisaki Sushi & Kitchen brings the same bold flavors as its West Palm Beach original, but with a local vibe. The sushi is consistently fresh, the Thai dishes have real punch, and fusion twists (like the torched salmon roll) keep things fun. The space is clean and casual, with speedy service and bold flavors that don’t miss. Saisaki is simple, solid, and always satisfying.

 

Phat Boy Sushi, Kitchen & Bar

2702 N. University Drive, Coral Springs

Phat Boy Sushi in Coral Springs brings a fun, laid-back vibe with big flavor to match. Known for its over-the-top rolls, crispy appetizers, and buzzing bar scene, it’s a go-to for casual nights out or late-night cravings. The menu covers all the hits—spicy tuna, baked salmon, and fan favorites like the Phat Boy roll—plus playful twists and a strong sake and cocktail lineup. With quick service and a lively crowd, Phat Boy is a spot that always delivers.

Sushiato

7961 N. University Drive, Parkland    

Sushiato in Parkland keeps things simple and solid. The fish is fresh, the rolls are clean and well made, and the vibe is calm and polished without being stuffy. It’s the kind of place you can count on—whether you’re grabbing a quick lunch or settling in for a quiet dinner. Favorites like the spicy tuna or yellowtail jalapeño always hit, and the service is steady and professional. Sushiato is a go-to for quality sushi done right.

 

Fuji Mura Buffet & Sushi

1850 N. University Drive, Coral Springs

Fuji Mura Sushi Buffet in Coral Springs is the spot for sushi lovers looking for variety and value. You’ll find plenty of fresh nigiri, creative rolls, and hot dishes—everything from tempura to teriyaki. The lineup moves quickly, which makes it great for a casual, all-you-can-eat night. The atmosphere is lively, the service is efficient, and it’s a solid option when you want to sample a bit of everything without breaking the bank. Fuji Mura is a dependable pick for relaxed, satisfying sushi feasts.