Apprehensive about back to school? Here are some tips

Rustle up the school supplies, lunchboxes, and backpacks: It’s time to head back to school! Whether it is in a virtual environment or in-person, transitioning to a new school year can be nerve-wrecking for anybody. But for neurodiverse groups of students — kids who have autism, attention deficit/hyperactivity disorder, learning disabilities, intellectual disabilities, or mental health conditions — going back to school is a huge shift in routine after a long summer break, or even after a year of showing up over Zoom. 

 

About 1 in 7 people is neurodivergent, so a lot of people with cognitive differences and unique learners have additional things that might be making them worried about starting a new school year.

As an adult on the autism spectrum, I know the fear and anxiety that comes with a new transition all too well, especially in school. No matter whether I was getting ready for first grade or my final year of law school, there was always a feeling about starting a new school year after a relaxing summer at home or following a summer internship. 

See, I thrive off of routine, as do many other autistic people, and a small change in routine can be very overwhelming. I am used to my time being scheduled a certain way, and returning to the classroom was something that was scary and exciting because there were new teachers, new expectations, and also potentially new social situations that I would find challenging. Or, for older students headed off to college, they might be grappling with newfound independence or realizing (like I did) that they didn’t know the difference between the dorm washing machine and dryer and ending up with warm, soapy clothes.

For neurodiverse students and their families who are returning to school in-person for the first time post-pandemic, it can be strange to meet teachers and classmates again after over a year apart from one another. Some may also be losing access to things that made school easier: more breaks, time at home, snuggling pets, or recordings and captions to best keep up with lessons and homework. 

To help ease some of the anxiety, here are a few tips that work well for me and other neurodiverse groups to feel grounded and successful, especially in places like school and college.

  1. Talk to the school and teachers. If you or your child has an individualized education plan or receives accommodations, you’ll want to figure out what that looks like in a post-pandemic world so the opportunities to succeed are there. Sometimes, this is also the best way to establish a predictable schedule or routine.
  2. Realize transition can be tough. You don’t have to pretend transitions are easy. For some parents, it might be the first time their child leaves home to go to school or is moving away for college. Be empathetic — parents and children alike might be a little nervous about what’s to come once the summer ends. And it’s OK to open the conversation with everyone in the family, sharing something small like “it’s OK, it’s hard for me too.” This might make everyone feel more connected, especially young people who might feel isolated or emotionally withdrawn.
  3. Make time for hobbies. This goes for the students and their parents. While homework, college applications, caregiving responsibilities, jobs, or extracurricular activities can take up a lot of time, think about what brings joy into your life. For autistic and neurodivergent people especially, our hobbies bring nearly obsessive amounts of joy and passion into our lives, so having time to spend with those interests helps us decompress (for me, that’s drawing, painting, writing, and playing video games).
  4. Make time for family and friends. Everyone needs a support network of people who love and care about you, especially if you’re feeling anxious about upcoming life changes. Family and friends are usually only a hug, phone call, or text away and can lend support. If you need more serious mental health care, there is no shame in receiving help from a professional who can give you some new coping strategies.

No matter how you feel about the new school year, or if you have other differences and challenges that make returning to school or a semblance of “normal” feel difficult, you aren’t alone. Everyone has complex feelings about beginning new chapters, but in the end, it is a journey and there are people cheering you on and in solidarity with you every step of the way. 

Growing up with vaccines: a parents’ guide

School doors open soon, and concerned parents should be aware of vaccinations required to protect their children. A vaccination schedule begins long before a child is ready for school — as early as the newborn stage of life. 

Newborns do not have mature immune systems, and they’re particularly susceptible to certain infections under 3 months of age,” said Matthew Penson, M.D., a pediatrician at Children’s Medical Association in Coral Springs. “During this period, they receive partial immunoglobulin immunity via breast milk, yet it’s advisable not to take a newborn into a crowded environment.”

According to Dr. Penson, appropriate immunizations are a vital component of preventive care and one of the most rewarding aspects of being a pediatrician. “We lay the groundwork to protect a child’s health in the earliest stages, so once they do begin school they’re properly immunized against infections,” he said.

Getting Ready for School 

Learning and socializing enhance growth, but this can only be accomplished in a classroom free of illness. Parents need to check off all the boxes regarding their child’s health and schedule an appointment with a pediatrician to ensure that all required vaccinations have been received. 

Because influenza viruses constantly change, and the body’s immune system becomes weaker with age, flu vaccinations are a necessity. “As children prepare for kindergarten, booster shots are required between the ages of 4 and 5 to strengthen their immune response,” Penson said. “The flu remains a leading cause of pediatric morbidity and hospitalization, and it’s highly contagious in a day-care or school setting. We recommend starting at 6 months with yearly repeat vaccinations in the fall, no later than October.”

For older children, tetanus, meningococcal meningitis, and HPV vaccines are recommended beginning at the age of 11 and up. Parents should discuss all recommended vaccines with a pediatrician and understand their importance, risks, and benefits. Pediatricians at the Children’s Medical Association care for children and young adult patients up to the age of 21.

Importance of Vaccinations

Vaccinations provide immunity before a child is exposed to other diseases. The American Academy of Pediatrics and the Advisory Committee on Immunization Practices recommend a vaccination schedule as early as 2 months to guard against pertussis (whooping cough), pneumococcus (meningitis/bacteremia), polio, rotavirus, and Hemophilus influenza B (epiglottis, meningitis). 

“Several boosters are required to ‘train’ the immune system to recognize and combat those potentially serious illnesses,” said Penson. He says boosters are required at 4 and 6 months, and when children are a year old, the finishing boosters are given. 

The varicella vaccine guards against chickenpox, a contagious illness that can include blisters, fatigue, and fever. It can be even life-threatening, especially in babies and older adults who have weakened immune systems. To protect against this illness, the varicella vaccine is used (two doses, at 12 to 15 months and 4 to 5 years of age).

Measles, mumps, and rubella (MMR) are also highly contagious. Measles is caused by a virus forming in the mucus glands of the nose and throat. It may cause a high fever, rash, runny nose, and red eyes. In some cases, diarrhea and ear infections are also possible. Very severe cases may lead to pneumonia and even brain damage. Mumps is a virus that spreads via coughing and sneezing. Its warning signs include fever, headache, muscle ache, fatigue, and loss of appetite. The MMR vaccine is given at 12 to 15 months and 4 to 5 years. During the first year, the hepatitis B vaccination is given to provide lifelong immunity. 

The COVID Factor

A decrease in COVID-19 infections is heartening, but stressing the value of vaccinations to eligible ages continues to be important. “As children return to school, we expect to see a rise in both typical childhood illness and COVID-19 infections,” commented Penson. “Severe COVID cases among children are relatively rare (compared to the elderly), but it’s important that pediatricians remain vigilant.” 

According to Penson, parents should expect to see a rising number of upper-respiratory infections, influenza, and strep pharyngitis. Differentiating common illnesses from COVID is difficult, and if parents have questions, they are encouraged to call a pediatrician immediately.

Traveling

With the return of increased domestic and international travel, proper immunizations are vital. Most destinations do not require more vaccines than typically given by a pediatrician, but there are certain locations that have more complex requirements. The travel vaccinations can be accessed by going to the Center for Disease Control’s travel website, or you can inquire about them with your pediatrician. Infants 6 through 11 should have one dose of MMR prior to traveling abroad. Some locations recommend the hepatitis A vaccine, others require malaria medication (prophylaxis), and others recommend the meningococcal vaccine.

Here’s to a COLORFUL school year! 

A colorful back-to-school collaboration

We can’t contain our excitement, as it’s nearly time for school again! In order to get the kids as enthusiastic as we are, we decided to throw them a colorful back-to-school party. First we started with a wall sign, colorful balloons, and an amazing sweets table. 

   

The kids activity table was set up with personalized pencil cases and water bottles on top of coloring sheets serving as placemats. Next, they each were given custom T-shirts to wear as good-luck pajamas for the night before their first day. A cute tradition to start is a first day of school interview. For example, you can create your own questions or get a free printable list online. Keep it somewhere safe! It’s fun to read it again at the end of the year. 

 

The final activity was loads of fun: a school supply scavenger hunt! We hid all the essential supplies around the house with clues, and set the kids running to fill their backpacks. The kids felt so proud as they read the clues and figured out where to go next. 

   

Finally, as you prepare for their first day, be sure to send them off with four things: 

  • A good joke. Here’s a simple one:

Q. What’s the king of all school supplies?

A. The ruler!

  • A survival kit for their new teacher filled with fun treats. 
  • A sweet note to remind them how amazing and brave they are. This ruler cookie will do the trick! 
  • A giant hug.

Rachel Hunter is the owner of Celebrate You Events, offering bespoke party planning for all occasions.

She can be reached at (305) 389-0550 or CelebrateYou2020@gmail.com.

For information on any of these activities, contact the following:

  • Rachel from Celebrate You Events (IG: @celebrate.you.events) — concept creation, party styling, and activities
  • Alex from Hullaballoon (IG: @thehullaballoon) — custom balloon arch
  • Claudia from Claumellows (IG: @claumellows) — custom cookies
  • Kim and KJ from Tis the Season Favors (IG: @tistheseasonfavors) — personalized pencil cases and teacher survival kit
  • Miriam from City Girl Sweet Shop (IG: @citygirlsweetshop) — custom cake and cupcakes
  • Nicole from Luv My Creations (IG: @luvmycreations) — custom T-shirts and personalized water bottles.

Mounts Botanical Garden Offers Escape from Summer Heat

Mounts Botanical Garden offers escape from summer heat

What to do in the dog days of summer?

After the beach and pool, why not explore nature at Mounts Botanical Garden, Palm Beach County’s oldest and largest botanical garden? Or better yet, bring your pooch on July 11 as the garden hosts its monthly Dogs’ Day in the Garden, a dog- and family-friendly event.

“Dogs’ Day in the Garden offers dog owners a chance to step away from their routine outdoor walks and enjoy a different, relaxing environment with their fur babies,” says Melissa Carter, a spokesperson for Mounts.

Mounts Botanical Garden offers escape from summer heat

“The dogs love being in our garden with so many new ‘sniffs’ and the chance to see other dogs and people,” she says. “The Mounts Botanical Garden also offers a great backdrop for family photo ops.”

The Garden takes its name from Marvin Umphrey “Red” Mounts, the county’s first assistant agricultural extension agent, who established and cared for the Garden’s collection of fruit trees to help produce new food resources.

A quiet, tropical oasis located behind the Palm Beach International Airport, the Garden spans 4 acres and boasts a collection of 25 display gardens containing more than 5,000 species of tropical and subtropical plants, including Florida native plants, exotic and tropical fruit trees, ornamentals, herbs, palms, roses, cacti, succulents, and bromeliads.

The various gardens include the Rose and Fragrance Garden, Garden of Tranquility, Herb Garden of Well-Being, Florida Natives Garden, and Children’s Maze Garden, among others.

For kids, the Children’s Maze Garden offers opportunities to learn and explore. Hedge mazes evolved from the knot gardens of Renaissance Europe. They are known for their mystical and magical quality. This maze was created in the 1980s from a sweet fragrant shrub whose white flowers bloom twice a year. 

At the center of the maze stands the Bo Tree, said to be the species of tree that Siddhartha Gautama, the spiritual teacher known as the Buddha, sat under when he attained enlightenment.

Each garden is created as a living exhibit, with plants chosen specifically to tell a story about choices that visitors can make within our subtropical climate. The gardens illustrate what area residents can emulate in their own spaces, large or small.

The Herb Garden of Well-Being showcases herbs and how they affect our lives and sense of well-being through culinary, medicinal, ceremonial, and aromatherapy applications. 

Natural elements of stone, wood, and living plant materials are combined in the Garden of Tranquility, as well as an Indonesian, hand-carved wall juxtaposed with elements from other Asian influences. The objective is to inspire peace and tranquility — a spiritual place for the mind and soul.

In addition to roses, the Rose and Fragrance Garden boasts the fragrant flowers of the Ylang-Ylang Perfume Tree, Angel’s Trumpet, and the Longan Tree, one of the oldest trees in the Garden.

The Florida Natives Garden uses native plants to help preserve the state’s natural resources. Increasingly, our native birds, butterflies, and wildlife rely on gardeners to replace natural habitats lost to development. Those native plants include the Wild Coffee native shrub and the Firebush, which attracts hummingbirds and butterflies. 

In bloom in July are the Rainbow Shower Cassia (Cassia x nealiae), the Verawood (Bulnesia arborea), and the Trai Tich Lan Perfume Tree (Fagraea ceilanica), with its large, creamy, trumpet-shaped flowers.

August awaits the blooms of the Summer Poinsettia (Mussaenda philippica), the White Crepe Ginger (Costus speciosus), and the fragrance that became famous as Chanel No. 5 Eau de Parfum — the Ylang-Ylang Perfume Flower (Canaga odorata).

In June 2017, the Garden created the Windows on the Floating World: Blume Tropical Wetland Garden as a way of conserving and protecting freshwater. The wetland garden was designed to highlight the wetland ecology and to protect Florida’s fragile wetland system. 

Designed by artists in collaboration with Palm Beach County’s Art in Public Places program, the garden, a microcosm of tropical wetlands, features open-gridded, 4-foot-wide walkways on the surface of the wetlands. 

Within these walks are four “windows” planted with aquatics and changed out with rotating and seasonal botanical exhibits growing from submerged containers. Four circular, etched-glass, interpretive viewers are strategically located throughout the garden to educate and engage visitors on key components of a wetland.

Bromeliads grow wild and cover the natural stone walls; aquatic life and wading birds are abundant; and wildlife can be seen foraging for fish, clams, and snails in the muck and shallow pools.

So, while you may not find silver bells or cockle shells, you will find a respite from the outside world, a chance to unwind with or without your pet, and appreciate nature in all its glory.

Mounts Botanical Garden

Mounts Botanical Garden is located at 531 N. Military Trail, West Palm Beach. Sunday, July 11, is Dogs’ Day in the Garden, from 9 a.m. to 3 p.m. (Last entry at 2 p.m.) Cost: Free for members; $10 for nonmembers; $5 for children 5-12. For more information, visit mounts.org.

The sad truth: Vision problems have no age boundaries

From young children to the elderly, no one is immune from vision problems. For some, it’s genetic; for others, it’s a part of the aging process. Four of the most common eye problems are cataracts, floaters, macular degeneration, and glaucoma. 

The National Eye Institute says that in the U.S., at least 24 million people over age 40 have cataracts, 11 million have age-related macular degeneration (AMD), and nearly 3 million have glaucoma. Eye floaters affect nearly 30% of the general population.

The sad truth: Vision problems have no age boundaries
Phoropter, ophthalmic testing device machine

Cataracts

“Routinely, people over 60 develop cataracts, but they can also occur among children,” says David Rand, M.D., a specialist at the Rand Eye Institute, a premier eye-care facility that for 35 years has treated thousands of people throughout South Florida and around the world. “Cataracts cloud the natural lens inside the eye and can be caused by sun exposure, trauma, a medical condition, genetics, and aging.” 

Warning signs include a need for more light, a lack of clarity, and glare from car lights or lampposts when driving at night. “Regardless of the degree, vision can be restored surgically,” Dr. Rand said. “There is more urgency among young children because their vision can be affected permanently.” Mild cataracts can be temporarily treated by changing the prescription of one’s glasses, but once visual quality becomes a problem, surgery is the definitive treatment.

Floaters

Millions experience eye floaters or “shadows” on the retina, and it’s a chronic problem that can impact the quality of life. Most are caused by age-related changes in the eye’s vitreous, a jelly-like substance that deteriorates over time. They occur primarily during middle age, or earlier, and develop due to an inflammatory condition. 

“As a physician, I’m concerned that a patient who has an acute increase in flashes or floaters may have a retina tear or detachment,” said Carl Danzig, M.D., a vitreoretinal specialist at Rand Eye Institute. “It’s very important to seek a diagnosis as early as possible.” 

Age-Related Macular Degeneration (AMD)

When new blood vessels grow under the eye’s retinal tissue, it’s referred to as “wet” AMD. When there is a thinning of the macula, a part of the retina responsible for clear vision in direct line of sight, it’s referred to as “dry” AMD. 

“If you have trouble reading a menu, small print, or have problems driving at night, dry AMD may be the cause,” said Dr. Danzig. Vitamins with the AREDS2 formula are used for both types, but they’re especially recommended for patients with intermediate-stage AMD or worse. “The standard treatment for wet AMD is intravitreal injections; surgery is not a first-line treatment.” 

The sad truth: Vision problems have no age boundaries

Glaucoma

When there is damage to the optic nerve due to high or fluctuating eye pressure, glaucoma can occur, and if untreated it can lead to vision loss. Although diabetes, high blood pressure, heart disease, and a history of trauma are contributing factors, a genetic predisposition is also common. “If a family member has glaucoma, it’s very important to be examined and monitored to be certain that glaucoma does not develop,” says Dr. Rand. “The important point common to all treatment options is to adequately lower and maintain the eye pressure to an acceptable level to prevent progression well before it becomes advanced enough to threaten the vision.”  

Glaucoma can be asymptomatic in its early stages, but gradual vision loss may still occur. “Sadly, many patients are unaware they have glaucoma until they lose their vision,” he said. According to the specialist, certain types produce painless vision loss, while other forms cause significant eye pain, pressure, and/or headaches. Among young children, it may lead to tearing or excessive eye rubbing.  

David Rand, M.D.

Dr. Rand completed his undergraduate education at the University of Miami and received his medical degree from the university’s Miller School of Medicine, Honors Program. He completed his postgraduate internship in internal medicine at the Staten Island University Hospital and completed his residency at the State University of New York, Downstate Medical Center. He has published scientific papers and presented before prestigious organizations, including the Association for Research in Vision and Ophthalmology and the Radiological Society of North America.  

Carl Danzig, M.D.

Dr. Danzig is a vitreoretinal disease specialist with experience treating a variety of complex eye disorders. He graduated cum laude from Tulane University and was accepted into the Phi Eta Sigma National Honor Society. After receiving his medical degree from Temple University, he completed an internship at Crozer-Chester Medical Center and residencies at Martin Luther King Jr. Hospital/Charles R. Drew University in Los Angeles and the State University of New York-Downstate, Brooklyn. He also enrolled in the University of Texas/Southwestern Medical Center’s vitreoretinal fellowship program.

Go for the Gold! – An Olympic Collaboration

Go for the Gold! - An Olympic Collaboration

Five years in the making, the rescheduled 2020 Summer Olympic in Tokyo are (at the time of print) set to forge ahead on July 23rd. We cannot wait to see the amazing physical feats that these athletes perform and cheer on Team USA! We created this Opening Ceremony party to help build the excitement, and show some creative hosting ideas and family activities. 

Go for the Gold! - An Olympic Collaboration

The fun is in the details. From torch cupcakes to Olympic Rings cookies to food in the five Olympic colors. We made it bright, colorful, and easy thanks to some talented local bakers and crafters, and a quick trip to Trader Joe’s. 

                 Go for the Gold! - An Olympic Collaboration

For the adults, we created a signature cocktail called Go for the Gold (2 parts bourbon, 1 part freshly squeezed lemon, 1 part honey syrup – 100% delicious!). Dipping the glasses in honey and Olympic-colored sugars makes them extra festive, and custom-made Olympic Rings stir sticks topped off the look. We made a flag game to test how worldly our friends were. Simply choose 26 flags and assign them a letter. Then have your guests try to match them to the correct country name. Be sure to throw some obscure ones in there to really test them!

Kids love a good contest, and when gold medal cookies are the prize they get really excited! We set up a basketball station, a golf station and had swimming races. We ordered temporary tattoo flags to make it really authentic. 

Whatever sport you tune into, whatever country you cheer for, we can all be united in this historical sporting event.

Enjoy, stay safe, and GO TEAM USA!

For information on any of these activities contact:

Rachel from Celebrate You Events (IG: @celebrate.you.events) – Concept creation, party styling, activities & fringe banners

Lindsay from ARCH the Party Co. (IG: @archtheparty) – Balloons & helium bundles

Daniela from Tulle & Tools (IG: @tulleandtools) – Cupcake torches & mini cake

Ana from AO Craft Décor (IG: @aocraftdecor) – Hanging Olympic Rings & acrylic stir sticks

Crystal from Riley Black Designs (IG: @rileyblackdesigns) – Custom acrylic cone stand, flame cake & cupcake toppers

Melissa from That Girl in Pink Bakery (IG: @thatgirlinpinkbakery) – Custom cookies

‘There’s always time for tea’

Did you know — and I admit I didn’t — that there is Thai iced-tea pie, and even a small artisanal company in Brooklyn that sells Macha and Earl Grey teas ice cream? 

Here we take a brief tour of teas. Look no farther than our state for retail and cafe locations for sampling numerous types, some familiar and some perhaps not. Plus there is the nonprofit U.S. League of Tea Growers, at www.usteagrowers.com, where potential growers can ask questions, research tea growing, and connect with regional organizations. There is also American Yaupon (www.americanyaupon.org), based in Florida, which promotes a number of local shops.

It’s a new day for tea. It is soothing, warming, and refreshing with excellent varieties easily obtainable. The steady trend toward natural foods and herbal teas is well known, though you may not have spent much time thinking about the varied types until the pandemic descended upon us. Tea is an enjoyable beverage whatever the time of day or season. There are, of course, basic teas. 

One gardening expert of 30 years, Erica Jo Shaffer, confirms, for example, that herbal infusions are relaxing to the nerves and nourishing. She advises, “Tea is only ‘tea’ when it contains camellia sinensis, the plant that gives us white, green, black, and oolong tea.”

Sampling of organic herbal teas: You could try citrus mint with an infusion of peppermint and citrus; blueberry merlot with a taste of blueberries and a wisp of sage; chamomile citron with a blend of flower blossoms and a zest of citrus; and ginger lemongrass blended with citrusy herbs and a tingle of ginger. (There’s also a cocktail like the Sunday Tea, which some may know from having peach, moonshine, bourbon, sweet tea, and lemon, which might lull you into a generic dream of the South.)

And then there’s yaupon!

Yaupon tea: Pronounced “yoh-pon,” this is the only caffeinated plant native to North America — an antioxidant-laden drink that’s been consumed for thousands of years and known as yaupon holly. It’s a specific Southern tea type that can be found in loose-leaf form at premium shops around the country, and sometimes in shrub form at select nurseries to add as a border or hedge to your own landscaping to harvest, keep in a container on the patio, or plant in a community patch! 

Grown in the Southeast and traded by Native Americans for ceremonies and recreation, according to the Yaupon Brothers Tea Co. (formed in Florida in 2012), it does not need fertilizer or pesticides as it is native and requires very little water, and has less environmental impact on surrounding areas. During the Civil War, Southerners often drank yaupon in place of coffee and black tea, note historians. One fellow of the day noted, “Substitute for Tea — [yaupon] is excellent but let me say that the wild thorned leaf holly is the best that I have ever used. It would take the best of judges to tell it from the best of black tea. Fall is the time to gather the leaves. Make as black tea.”

 

Caffeine content: Unprocessed, the leaves of this evergreen holly with small green leaves on stiff branches contain between 65% and 85% caffeine compared to tea leaves with about 3.5% caffeine. (Black-tea caffeine content is labeled by one popular seller as “robust,” herbal infusions as “none,” green tea as “moderate,” and white tea as between “very low” and “low.”)

There is plenty of information on Yaupon and Dwarf Yaupon shrub propagating, pruning, light requirements, soil, and so on, at several informative websites; one is a University of Florida blog site, at blogs.ifas.ufl.edu/lakeco/2021/01/21/grow-your-own-yaupon-tea.

For example, the “evergreen” Dwarf Yaupon Holly tolerates wind and the hot, humid Southern summers. New growth emerges with a light purple color and darkens to green. This small mounding shrub can get 3 to 5 feet tall and wide, and it can take full sun or partial shade.

  

Ryan Hinson, the “tea guy” at well-known Tin Roof Teas (www.tinroofteas.com), a high-quality loose teas and accessories business, knows his teas — and their shelf life. He told me, “Yaupon is best consumed in 8 to 10 months, but good up to 2 years. Would consider an herb, so you have 8 months for maximum potency — up to 8 months for flowers and leaves, and up to 2 years for seeds, roots, and barks.”

Fragrant premium tea shops abound if you prefer to visit rather than to order in supply (see two Florida brothers’ enterprise at www.yauponbrothersamericantea.com). Many shops are now open with COVID protocols in place.

 

And from the Louisiana State University Ag Center is an informative May 2019 article by horticulturist Heather Kirk-Ballard, who notes that the wiry shrub’s blooms appear in early to mid-spring (eaten by many bird species), with the red berries, also enjoyed by the birds, showing in late fall and winter. She writes much more about the yaupon, including its widespread use as home decor during the holidays. Check out the article too for excellent tips for your seasonal decorating.

So whether you grow your tea fresh from the garden (or patio container) or have it shipped to your door, get out those teapots and teacups (or mugs), and have a tea party. Pinkies up!

Joan Wenner, J.D., is a widely published, longtime freelance writer who writes historical, maritime, and general interest stories. She resides in eastern coastal North Carolina, although she lived many years in Florida where she hopes to soon return. Comments are welcomed at joan_writer@yahoo.com.

Sunshine, Wildlife, and Cane Toads: My First Year in the South

Sunshine, Wildlife, and Cane Toads: My First Year in the SouthA year ago, I moved to southeast Florida from northern Virginia, just outside Washington, D.C. Besides arriving in a new part of the country in the middle of a pandemic, which presents its own set of challenges, I encountered a lot of new and different things to contend with in my adopted state.

Born and raised around Chicago, I moved to the D.C. area after college, got married and raised kids there, and then decided to move to Florida after a divorce and job layoff last year. Why not start fresh in a new place, where I wouldn’t have to deal any longer with snow and ice? The lingering image that had always been in the back of my mind was to someday live in a warm and subtropical place, surrounded by palm trees, and somewhere near the ocean. And so that’s what I ended up doing when the opportunity unexpectedly presented itself. 

I took the settlement checks from both my divorce and my full-time job and put them toward the purchase of a nice “villa” home in Florida. And so in July 2020, I suddenly found myself moving still further south and east from where I had originally started (cold, windy Chicago). My dog Lex, a Pomeranian mix, and I arrived last summer to this sunny and humid part of the country and began to put down roots, and I soon discovered a lot of differences here. 

Sunshine, Wildlife, and Cane Toads: My First Year in the South

I have no regrets, but here are some observations from my first year in Florida:

  • Lizards in the house. I didn’t know that there would be so much wildlife around my new neighborhood. While I appreciate all the birds, geese, ducks, and rabbits lollygagging around my lakeside community, and I’ve gotten to enjoy the various lizards darting around the lawn, I didn’t expect to be sharing my home with the geckos.  These quick creatures like to sneak into the house and creep around the rooms, hang out on the ceiling, and pop out and startle me.
  • Cane toads that could kill my little dog. Of all the animals I’ve encountered in southeast Florida, including alligators at the wetlands reserves, the scariest for me are the ugly toads that secrete powerful toxins that could take out Lex, horribly and painfully, within 30 minutes if I’m not constantly vigilant outside.  
  • Hurricanes! Two weeks after I moved to Florida last July, Hurricane Isaias hurdled in from the Atlantic and joined me here. I got a very quick lesson on preparing for tropical storms and securing my hurricane shutters.  While my windows were tightly covered for a couple tumultuous days, it was dark and depressing in my house. I was so happy when Isaias finished up his visit and rolled away.
  • Gated communities. Yes, I live in a secure, gated community, and as a single woman residing alone, I am relieved to have that protection.  But what I have found in this part of the country is that there are so many gated communities that it’s not easy to just drive through neighborhoods here and explore. When I lived in Virginia, I could run through any neighborhoods I felt like. Here, I can’t do that. I have to keep to my own community or on the busy roads around it.
  • More tattoos than I’ve ever seen before. I didn’t know before my move that Florida was the land of full-body tattoos. While I have had friends and family in my life who have sported one or two small tattoos, I was in for a surprise when I arrived here and saw that they are etched all over people’s faces and limbs, in every corner of the region. 

Like the colorful tattoos, I am getting used to all the differences in southeast Florida. I enjoyed my first warm winter here, although I missed the changing of the seasons in the fall and the spring. But I am glad my winter coat is packed far away in a bin in the closet, and I don’t ever have to shovel out my car again. I’ll take it.

Tik-Tok vs. YouTube: Social media influencer behemoths duke it out in the ring

There are two facts of life that remain constant: Technology continues to evolve, and people love to fight. That is why, during the “Battle of the Platforms,” a myriad of big-name social media influencers, representing their respective social media platforms of YouTube and Tik-Tok, duked it out in the ring to both settle their beefs and decide which platform’s creators reign supreme.

Headlining the ticket was the fight between two social media icons — Tik-Tok superstar and self-proclaimed “bad boy,” Bryce Hall, and YouTube vlog powerhouse and family man, Austin McBroom. The two, having possessed a public quarrel for a good amount of time, decided things should be quelled in the most exciting and entertaining method, a good ole’ amateur boxing match. Add even more social media stars and rivalries to the mix, and you have a great night of in-person social media entertainment.

The social media star-studded series of boxing bouts took place at the distinguished Hard Rock Stadium in Miami Gardens. Adding to the spectacle were condensed performances by A-list hip-hop artists such as Trippie Redd, Lil’ Baby, and DJ Khaled interspersed between each heated brawl. Also present was prolific commentary by social media creators and provocateurs FouseyTUBE and Keemstar. 

Whether you use it or not, there is no denying that the Tik-Tok platform has made serious waves in the space of entertainment. Its trend-based and short-form content, which adapts to each user’s specific interests and preferences, creates an addicting and mindlessly entertaining app that can keep anyone, especially teens, scrolling for hours at a time. 

YouTube’s impact on the entertainment industry needs no introduction. The internet video service, along with Netflix, put basically all of cable TV on its knees, persuading and swiping its audience with more personable content that viewers could consume without having to purchase a bothersome cable package.

At the cornerstone of both YouTube and Tik-Tok are the creators. Not only do they produce the content for the platforms, but they also give them a face and a soul. The most notable creators possess a combination of talent, charm, and glamour, which turns them into luminary icons who abide in the hearts and minds of their devoted fans. Just like teen pop idols of the past, such as Justin Timberlake, Britney Spears, and Justin Bieber, their fans will fight their battles, defend them to the end, and follow each venture they partake in.

Aware of the extraordinary gravity that these social media stars possess, event organizers see social media influencer-based events as a lucrative avenue to pursue. Based on the impressive spectacle and success of this recent event, whether it be boxing or other sensational exhibitions, I predict the public will definitely be seeing more influencer-studded events in the future.

Miami could possibly serve as the new hot spot for these influencer events. In addition to the work put in by LiveXLive, Battle of the Platforms’ central organizer, Hard Rock itself was a key force in producing and carrying out the event. With Miami’s known and ever-evolving image as a neon-lit destination for glitz, glamour, action, and fame, perhaps the Battle of the Platforms is the catalyst for South Florida’s path to emerging as the new Las Vegas.

‘Witness the magic’ – empowering people through equine connection

Tucked away on the north side of Tradewinds Park in Coconut Creek is a place that has been empowering all who pass through its gates — both two-legged and four-legged — for almost 40 years. That place is Equine-Assisted Therapies of South Florida (EATSF), a nonprofit organization dedicated to providing therapeutic riding and equine activities to children and adults with special needs. 

“We’re here to build people up, no matter what their ability is,” emphasizes Molly Murphy, executive director of EATSF.

And that’s exactly what the organization does through its hippotherapy, therapeutic riding, equine-facilitated psychotherapy, and equine-facilitated learning programs.

“None of my peers rode horses,” recalls Murphy, who participated in both EATSF’s therapeutic riding and hippotherapy programs as a child. “This was something I did and was really good at, and I felt really powerful. For kids with disabilities, that is not the case a lot of the time. You don’t feel powerful in a lot of ways because you don’t have power over the way your body moves or your mind works.” 

Throughout the years, EATSF’s program has demonstrated that fostering a connection between horse and human consistently produces inspiring results for participants on both a physical and an emotional level. 

A 4-year-old, nonverbal participant rode with the program for a full year and out of nowhere in January exclaimed to everyone, “Happy new year!”

Another participant qualified for nationals for the Special Olympics. Others have started out only able to lie across the back of the horse and, over time, developed the muscle strength to sit up with support. 

“It’s moments like that that have shaped and defined me,” says Missy Tussing, certified therapeutic riding instructor and barn manager, who has been involved with EATSF for 25 years. “One of the most important things I’ve seen is the growth of the participants.” 

The sense of empowerment derived from working with horses is not limited to the riders. 

“I’ve seen volunteers come across our threshold with no horse experience develop confidence and leadership skills that have transcended other areas of their lives,” says Murphy.

What is it about horses that makes them such effective therapy animals? 

“They understand emotions. They’re a lot more knowledgeable than we give them credit for,” explains Tussing. “I’ve seen a horse you wouldn’t expect to reach out and catch his rider reach out and catch his rider.” That horse is Goose, an off-the-track thoroughbred that EATSF acquired through its partnership with Florida Thoroughbred Rescue and Adoptive Care.

Goose serves as an example of the positive impact that therapeutic riding can have on the horse as well. “For him, that was the day everything clicked,” says Tussing. “Off-the-track thoroughbreds come with their own set of challenges, and for him as a horse to overcome that and become such a wonderful horse for the program is a testament to him as well.” 

EATSF is open to new participants, volunteers, and horses. To get involved, visit its website at http://equineatsf.org or call the office at (954) 974-2007. 

Coming back home for the summer: Parkland cuisine

It is no secret that college life is hard and stressful. From procrastinating in writing lengthy papers, to stingy professors who will simply not round up a grade, and maintaining a social life on top of it all, things can be quite a headache.

However, like a cool, refreshing shower after a long, sweaty run, a hearty and delicious meal serves as a joyful respite to a difficult day. Unfortunately, at most universities, this simple pleasure is unattainable due to one certain fact: College food flat-out sucks.

In contrast, the food in the Parkland and Coral Springs area is quite the opposite. Offering a diverse array of delectable cuisine from a broad variety of cultures and influences, there are many fantastic choices. As a student myself, here is a list of some of my favorite restaurants in the area I was fortunate enough to eat at when I returned home from college.

BRGR Stop

BRGR Stop is the number 1 spot for extravagant gourmet burgers and luscious craft milkshakes that would even impress Vincent Vega of “Pulp Fiction.” Their high-end burgers are creative and masterfully crafted, bestowing a balanced cacophony of rich, sweet, and savory flavors with every bite. Each milkshake is inventive and prolific, offering its own unique flavor profile based on sweet snacks and desserts, such as red velvet cake, Cinnamon Toast Crunch, Oreos, and many more. You also have the choice of the milkshake of the month. In addition, BRGR Stop offers a wide array of delightful comfort-food appetizers to start off your extraordinary meal.

 

J-Petal Ramen, Crepes & Bubble Tea 

If you enjoy ramen noodles in any facet, then J-Petal is for you. In addition to having one of the best, most authentic bowls of ramen in all of South Florida, J-Petal also lends itself to a social and welcoming atmosphere. Because the bowls of ramen are packed with so many tasty ingredients (soft noodles, savory pork belly, chewy bamboo shoots, etc.), they take ample time to dissect and eat, allowing for plentiful conversation with anyone dining there with you. In addition to the bowls of ramen, there are also options for bubble tea, crepes, and ice cream.

Big Bear Brewing Company

Big Bear is the go-to spot in Coral Springs for classic American cuisine. On its massive menu, there is everything one could ask for: juicy steaks and burgers, fresh salads, daily soups, sweet desserts, and much more. The restaurant, located on University Drive, also has a classy rustic atmosphere that, although impressive, still feels local and inviting. Big Bear is a great place for a Sunday family dinner, fancy date, or even casual dining experience. Speaking to its brewing prowess, the brewery has won dozens of local accolades and even national titles for its beloved beers.

 

Los Bocados

Stating that (the one and only) Guy Fieri has been to Los Bocados would probably be enough to convince you to visit. However, the menu itself, an incredible selection of Mexican street food, is more attestable than even the praise of a big-name celebrity chef. Although the restaurant is sensational every day, you should definitely visit Los Bocados’ brand-new brick-and-mortar location (7031 North State Road 7) on a Tuesday. This is for its signature “Tostada Tuesdays,” at which the award-winning barbecue brisket tostadas are only $3 each. Whether you choose the tostadas, the mahi-mahi tacos, or a toasted burrito, they are all excellently paired with an imported Mexican coke for maximum satisfaction.

 

Cherry Smash

Cherry Smash is the sweet cherry on top of any occasion. The ice cream parlor not only has some of the richest, creamy, and decadent homemade ice cream I have ever had, but also boasts one of the most awe-inspiring interiors I have ever seen. Designed like an ice cream parlor from the 1920s, the place is packed with all kinds of antiques, memorabilia, and sculptures from every decade of American pop culture. Ranging from a life-sized statue of Spiderman to a miniature choo-choo train, the interior is a spectacle to admire while enjoying a homemade hot fudge sundae.

Rabbi Rappaport installed at Temple Beth Orr

Rabbi Laura M. Rappaport, rabbi of Temple Beth Orr in Coral Springs since July 1, 2020, was officially installed at Shabbat services on Friday, June 25.

Rabbi Rappaport received her B.A. in psychology from the University of Pennsylvania. She received her M.A.H.L. and rabbinic ordination from the Hebrew Union College-Jewish Institute of Religion (Jerusalem and Cincinnati campuses).

Rappaport most recently served as associate rabbi and educator at Temple B’nai Shalom in Fairfax Station, Virginia. Originally from northwest New Jersey, Rappaport spent most of her adult life in Boise, Idaho, where she focused on serving small congregations around the Pacific Northwest, including Sun Valley, Idaho; Great Falls, Montana; Bainbridge Island, Washington; and Bend, Oregon, in addition to working as an adjunct rabbi at her home congregation in Boise. While in Idaho, she was founding director of the Idaho Children’s Trust Fund, a statewide child abuse prevention foundation. She taught Introduction to Judaism classes at the College of Idaho. For 10 years she worked as a board-certified chaplain at both of Boise’s acute care hospitals and the physical rehabilitation facility. She loves working with children and youth and has spent many years teaching and leading programs and special Shabbat and holiday services for children of all ages.

Rabbi Rappaport believes in a values-based approach to Judaism and Jewish life. In her words, “The major lesson we draw from the Torah, our people’s earliest book, is that each of us is responsible for more than just ourselves. Each of us has a holy responsibility to go out of our way to help create an environment for all that is just and compassionate, one that is safe for and respectful of every member of society.”

Rappaport’s approach to Jewish life is one of both joy and meaning. “My ideal Jewish program, service, or event is one that is fun and creative and leaves you with a slightly different perspective. You should leave with excellent questions to mull over: questions that you didn’t have when you arrived. Judaism encourages us to wonder about and question everything. This is how we move forward individually and as a society.”

Rabbi Rappaport has loved getting to know the very special Temple Beth Orr community over these past months and looks forward to continuing to build on the decades of warmth, inclusiveness, and caring that have marked Temple Beth Orr as a Coral Springs Jewish institution since 1972. You may find out more about TBO at templebethorr.org or on the Temple Beth Orr Facebook page.